Personal self defense techniques in Cicero, New York

Impact Martial Arts - Team Cicero is a premier health institution located at 6195 New York 31 in Cicero, New York. Our team is dedicated to providing top-notch martial arts training for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join us at Impact Martial Arts - Team Cicero and experience the positive impact that martial arts can have on your overall health and well-being.

Miori Martial Arts in Cicero, New York, is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and supportive environment for individuals of all ages and skill levels. Join us at our convenient location on Frontage Road to experience the transformative benefits of martial arts training.

Peak Martial Arts is a premier health institution located in Cicero, New York. Our state-of-the-art facility at 5962 New York 31 offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their peak physical fitness and mental focus through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, Peak Martial Arts has a program for you. Join us today and start your journey to a healthier and stronger you.

Villari's Martial Arts Centers, located at 5500 Bartell Road in Brewerton, New York, is a premier institution for health and self-defense training. With a focus on practical, real-world techniques, Villari's helps individuals of all ages and fitness levels build confidence and improve their physical well-being. Offering a variety of martial arts programs, including Tactical Edged Weapons, Personal Protection, and To-Shin Do Ninjutsu, Villari's is dedicated to empowering its students with the skills they need to stay safe in any situation. With no contracts required, Villari's believes in the quality of their training and the satisfaction of their students. Their adult-focused programs cater to individuals looking to enhance their lives with new activities, whether it's through martial arts, Qi Gong, Tai Chi, or tactical weapons training. The intimate setting of Villari's personal training center allows for tailored instruction in both group and private lessons, ensuring that each student's goals are met.

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

Welcome to Karate John’s Martial Arts, a family-friendly karate studio located in Cicero and Liverpool, New York. Since 2004, we have been dedicated to creating leaders one black belt at a time. Our fun and engaging karate classes are designed for children, teens, and adults to improve confidence, focus, discipline, and bully defense skills while developing a winning attitude for life. At Karate John’s, we offer a unique and exciting summer camp experience where kids can have fun while learning important skills in a safe and structured environment. Planning a Karate Birthday Party? Look no further! Our Karate Birthday Parties provide an awesome "ninja" experience for all.