Personal growth programs in New York

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

Murray's Martial Arts is a gym located at 4410 Dewey Avenue in Rochester, New York, offering Karate for Kids and Self-Defense Classes in Greece. Our programs focus on building confidence, developing essential character qualities such as courtesy and respect, and improving fitness levels while learning self-defense techniques that are applicable in today's world. Our adult programs are high-intensity and practical, providing real-world self-defense skills. Our Summer Day Program is designed to work hand in hand with parents' efforts. Whether you are looking for a sports activity for your child or a change from your usual gym routine, martial arts at Murray's is a unique option that emphasizes personal development. Martial arts is for everyone, regardless of age or fitness level. Start your journey with us today!

UMAC LaGrange is a health institution located at 308 Titusville Road in Poughkeepsie, New York, United States. As part of the United Martial Arts Centers, we offer martial arts classes, after-school programs, and summer camps in Putnam, Westchester, Dutchess, and Orange Counties. Our classes focus on building confidence and essential character qualities such as courtesy, respect, and discipline for the whole family. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence. We provide a safe and educational environment for children to strengthen their body and mind, ultimately becoming confident and high-quality martial artists. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at UMAC LaGrange is a unique and rewarding experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level, so start your journey to ultimate success and a healthy, happy, and fulfilling life today!

Scarsdale Achieve Martial Arts is a premier gym and health institution located at 590 Central Park Avenue in Scarsdale, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, Scarsdale Achieve Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

East Coast Fencing Club is a premier institution located at 55 Lumber Road in Roslyn, New York. As a health-focused organization, we are dedicated to promoting physical fitness and mental agility through the sport of fencing. What sets us apart is our passion for the sport, the strong sense of community we have built, and our proven method developed over years of experience. Our team of skilled instructors leads the way on our journey to excellence. We offer classes and training sessions Monday to Friday from 2pm to 8pm, and on Saturdays from 9am to 1pm. Join us and discover the art of fencing with East Coast Fencing Club.

UMAC Shrub Oak is a health institution located at 691 East Main Street in Shrub Oak, New York. This branch of United Martial Arts Centers offers martial arts classes for the whole family, as well as after-school and summer camp programs in Putnam, Westchester, Dutchess, and Orange Counties. The program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence. The institution provides a safe and educational environment for children to strengthen their bodies and minds, with the goal of becoming confident, high-quality martial artists physically, mentally, and spiritually. Whether you are looking for a sports activity for your child or an alternative to the gym, martial arts at UMAC Shrub Oak promotes personal development at any age or fitness level. Join today to achieve ultimate success and live a healthy, happy, and fulfilling life.

Oyster Bay Jiu Jitsu is a premier health institution located at 111 South Street in Oyster Bay, New York, United States. Our motto is, “There is no losing in Jiu-Jitsu. You either win or you learn.” We offer Brazilian Jiu-Jitsu classes for all ages, including children. Jiu-Jitsu is not just a sport, it is a way of life that teaches discipline, focus, and self-defense skills. Whether you are looking to improve your physical fitness or learn valuable self-defense techniques, Oyster Bay Jiu Jitsu is the place for you. Join us and experience the benefits of Jiu-Jitsu training today!

Beast Martial Arts & Fitness of Oyster Bay is a premier gym and health institution located at 27 Berry Hill Road in Oyster Bay, New York, United States. Our mission is to preserve and promote the traditional teachings of martial arts by providing proper training, etiquette, and more. We believe in focusing on personal development and self-improvement in areas such as discipline, focus, and respect. Our community at Beast Martial Arts is supportive and encouraging, allowing students to learn from one another. We offer the #1 program for children's martial arts in Oyster Bay with our Kids Martial Arts programs starting from 3 years old. Our Teen Fitness program challenges teens to stay active and get the most out of their bodies. Our boxing and kickboxing classes are designed to help you burn calories, lose weight, and build lean muscle while boosting your confidence and wellness.

Edge Martial Arts is a premier gym and health institution located at 145 Palisade Street in Dobbs Ferry, New York. Our facility offers top-of-the-line equipment, expert instructors, and a supportive community for individuals looking to improve their physical fitness and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Edge Martial Arts and unleash your full potential in a safe and empowering environment.

Xin Wu Men Martial Arts Kung Fu School is a renowned institution located at 33-70 Prince Street in New York, United States. Specializing in the ancient art of Kung Fu, this school offers a unique opportunity for individuals to improve their physical and mental well-being through traditional Chinese martial arts training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their fitness, and cultivate discipline and focus. Join us at Xin Wu Men Martial Arts Kung Fu School and embark on a journey towards better health and personal growth.

Yonkers Achieve Martial Arts is a premier health institution located at 1801 Central Park Avenue in Yonkers, New York. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, Yonkers Achieve Martial Arts offers a wide range of classes and programs to suit your needs. Join us today and start your journey towards a healthier and more confident you!

Champions Martial Arts Sunset Park is a premier martial arts institution located at 4921 5th Avenue in New York, United States. Specializing in Taekwondo, our programs focus on cultivating both the body and mind in harmony. We offer a wide variety of classes tailored to students of all ages and experience levels, helping them discover and enhance their potential through systematic training and motivation. Come visit us at our location to see if we are the perfect martial arts school for you. You can try a free class and get direct answers to all your questions. Our students have praised our experienced instructor, Master Lee, for his kindness, patience, and ability to instill confidence, discipline, and respect in his students.

Champions Martial Arts Marine Park is a premier martial arts gym located at 3424 Quentin Road in New York, United States. Our institution offers top-notch training in martial arts, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, Champions Martial Arts Marine Park has a program for you. Join us today and become a champion in both mind and body.

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

A-Force Brazilian Jiu Jitsu Academy in Port Washington is a premier health institution located at 937 Port Washington Boulevard in New York. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help students improve their technique, physical fitness, and mental discipline. Join us at A-Force Brazilian Jiu Jitsu Academy and discover the transformative power of this martial art.

Y.H. Park Taekwondo Academy, located at 3701 Hempstead Turnpike in Levittown, New York, is a renowned institution focused on building champions in both class and in life. Serving the communities of Levittown, East Meadow, Bethpage, Hicksville, and Plainedge, the academy prides itself on its proud history and tradition. At our martial arts school, we prioritize character development, physical fitness, and self-defense skills over combat. Our main objective is to boost our students' self-esteem and confidence. We believe in creating a supportive community where students work together towards personal growth and success.

A Martial Arts is a premier health institution located at 3 Park Plaza in Glen Head, New York. Our facility offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, A Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

East Coast MMA & Fitness, located at 120 Broadway in Hicksville, New York, is a premier gym and health institution offering a variety of classes for all ages and skill levels. From kickboxing to self-defense to high-energy fitness training, our experienced team is dedicated to helping you achieve your goals and have a great time in the process. Our facility is clean and spacious, providing the perfect environment for training and growth. Join us today and experience the fun and benefits of learning Mixed Martial Arts at East Coast MMA & Fitness. Contact us at (516) 728-6582 or Eastcoastmmafitness@gmail.com for more information.

FC La Isla is a premier soccer club located at 701 South Main Street in Freeport, New York. Our institution is dedicated to providing top-quality soccer training and development for players of all ages and skill levels. With a focus on promoting teamwork, sportsmanship, and individual growth, FC La Isla offers a supportive and competitive environment for players to hone their skills and reach their full potential on the field. Join us at our state-of-the-art facility and become a part of our soccer family today!

Champions Martial Arts Copiague is a premier health institution located at 903 Montauk Highway in Copiague, New York. Our dedicated team of experienced instructors provides top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Champions Martial Arts Copiague has a program for you. Join us today and unleash your inner champion!

K-Spirit Taekwondo is a health-focused institution located in the bustling city of New York, United States. We specialize in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. At K-Spirit Taekwondo, we strive to create a welcoming and supportive environment where students can achieve their fitness goals while learning valuable self-discipline and confidence. Join us at 8020 5th Avenue and start your journey to a healthier and more empowered lifestyle today.

United TaeKwon Do Center, located at 2018 86th Street in New York, offers a dynamic Martial Arts Program for the entire family. Led by Master Younwon Seo, our institution focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. Our instructors are patient and genuine, helping students of all ages make observable improvements in various aspects of their lives. Our school is more than just a gym - it's a place of self-improvement, both physically and mentally. We pride ourselves on creating a positive and injury-free environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress. For children, our martial arts classes help improve focus, self-esteem, and a passion for self-improvement.

Champions Martial Arts Ozone Park is a premier health institution located at 95-12 101st Avenue in New York, United States. Offering top-notch martial arts training for individuals of all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-discipline, or boost your confidence, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts Ozone Park and unleash your inner champion today!

Elite Taekwondo USA is a premier health institution located at 90-28 Jamaica Avenue in New York, United States. We offer top-notch taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of taekwondo. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to reach new heights, Elite Taekwondo USA is the perfect place for you to achieve your goals. Join us today and experience the elite training that sets us apart from the rest.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

Renzo Gracie Jiujitsu Bay Ridge is a premier gym located at 7914 3rd Avenue in New York, United States. Specializing in the art of Brazilian Jiujitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors led by the legendary Renzo Gracie, students can expect to receive high-quality coaching in a supportive and welcoming environment. Whether you are a beginner or a seasoned practitioner, Renzo Gracie Jiujitsu Bay Ridge caters to all levels of experience and strives to help each student reach their full potential. Join us today and start your journey to a healthier, stronger you.

Mormando Martial Arts System is a premier health institution located at 4626 Flatlands Avenue in New York, United States. Our experienced instructors offer a comprehensive martial arts program that focuses on physical fitness, self-defense, and personal development. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your strength, flexibility, and overall well-being. Join us at Mormando Martial Arts System and start your journey towards a healthier and more confident you.

Willpower Wrestling Club is a premier wrestling institution located in New York, United States. Situated at 1601 Gravesend Neck Road, this gym is dedicated to promoting health and fitness through the sport of wrestling. With top-of-the-line equipment and experienced coaches, Willpower Wrestling Club provides a supportive and motivating environment for athletes of all skill levels to train and improve their wrestling techniques. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a higher level, Willpower Wrestling Club is the perfect place to harness your strength and determination. Join us today and unleash your full potential on the mat!