Parks for exercise in Ballston Spa, New York

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Saratoga Regional YMCA, Malta Childcare is a vibrant institution located at 10 Medical Park Drive in Ballston Spa, New York, United States. Join the Y and experience a wide range of benefits, including group exercise classes, wellness programs, virtual Y access, and more. Elevate your fitness journey with our transformative program led by certified personal trainers. Get your child ready for an exciting Summer Camp experience by registering on March 13th. The Y is committed to raising $450,000 in its 2024 Annual Campaign to support the community. Celebrate our newly expanded space on West Avenue and join us in various charity events to support our shared mission and values. Strengthen the community through youth development, healthy living, and social responsibility at Saratoga Regional YMCA, Malta Childcare.