Overall health and wellness in New York

Welcome to Fit 422, your premier destination for health and wellness in the vibrant city of Buffalo, New York. Conveniently located on the second floor with a side entrance at 1413 Hertel Avenue, our facility is designed to cater to all your fitness and health needs. At Fit 422, we are committed to helping you achieve your wellness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere. Whether you're looking to improve your fitness level, enhance your overall well-being, or simply find a place to unwind and rejuvenate, our team of experienced professionals is here to guide and motivate you every step of the way. Discover a healthier, happier you at Fit 422, where your journey to optimal health begins. Visit us today and take the first step towards a better lifestyle!

Pilates at the Dojo: Elevate Your Fitness and Well-Being Welcome to Pilates at the Dojo, located at 113 Elmview Avenue, Hamburg, New York 14075. Our gym and health facility is dedicated to enhancing your fitness, health, and overall well-being through the transformative practice of Pilates. Led by Gina Wieczorek, a Stott Pilates Trained Instructor, IIN Certified Health Coach, IKFF Certified Kettlebell, and TRX Certified instructor, we offer 20 years of experience in teaching Pilates and bodywork.

Welcome to Panther Athletics, your premier destination for fitness and wellness in Getzville, New York. Located conveniently at 14228, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. At Panther Athletics, we offer a wide range of services and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our modern gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, including yoga, pilates, spin, and high-intensity interval training, led by our experienced and certified trainers who are passionate about helping you succeed.

Welcome to Goldstein & Bashner, your trusted personal injury lawyers located at 320 Carleton Avenue, Central Islip, New York. With a deep understanding of the profound impact that serious personal injuries can have on individuals and their families, we are dedicated to fighting for justice and accountability on your behalf. At Goldstein & Bashner, we specialize in personal injury law, a field that encompasses a wide range of negligence and harm scenarios. Our experienced Long Island personal injury attorneys are ready to step into the fray, assess your case, and build the strongest possible claim to secure the financial compensation you deserve. Whether you are dealing with medical bills, lost wages, or emotional suffering, our team is here to guide you through the legal process with expertise and compassion.

Welcome to Science Based Fitness, your premier health and wellness destination located at 9450 Transit Road, Swormville, New York. At Science Based Fitness, we are dedicated to helping you achieve your health goals through scientifically proven methods and personalized programs. Our state-of-the-art facility is equipped with the latest technology and tools to support your fitness journey, whether you're looking to improve your strength, increase your endurance, or enhance your overall well-being. Our team of experienced trainers and health professionals are passionate about providing you with the knowledge and support you need to succeed. We offer a variety of services, including personalized fitness assessments, one-on-one training sessions, group classes, and nutritional guidance, all tailored to meet your individual needs and preferences.

Welcome to Ascend to Greatness Fitness, your premier destination for health and wellness located at 6229 Transit Road, Depew, New York. At Ascend to Greatness Fitness, we are dedicated to helping you reach your health and fitness goals through personalized training programs and a supportive community. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing expert guidance and motivation, ensuring you have the tools you need to succeed on your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer tailored solutions and one-on-one coaching to meet your specific needs.

Welcome to Vitality Fitness, your premier health and wellness destination located at 273 Davis Road, East Aurora, New York. At Vitality Fitness, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to provide personalized guidance and support every step of the way. Explore our diverse selection of fitness classes, including yoga, Pilates, strength training, and cardio workouts, all tailored to invigorate your body and mind. Our modern gym is equipped with the latest equipment to ensure a safe and effective workout experience. We pride ourselves on creating a welcoming and motivating environment where everyone can thrive.

Welcome to Yoga by Joy, your serene sanctuary for health and wellness located in the heart of Clarence, New York. Nestled at 4180 Ransom Road, our studio offers a peaceful retreat where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga classes suitable for all levels, we are committed to promoting holistic health and well-being in our community. At Yoga by Joy, we believe in the transformative power of yoga to enhance physical fitness, reduce stress, and cultivate inner peace. Our experienced instructors provide personalized guidance in a welcoming and inclusive environment, ensuring that each session is tailored to meet your individual needs and goals. Whether you are a beginner or an experienced practitioner, you will find a class that suits your pace and preferences.

Welcome to Lovern Fitness & Physio, your premier destination for health and wellness in Alden, New York. Conveniently located at 1228 Greenfield Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and improve your overall well-being. At Lovern Fitness & Physio, we offer a wide range of services tailored to meet the diverse needs of our community. Our fully equipped gym features the latest in fitness technology, providing you with everything you need for an effective workout, whether you're a beginner or a seasoned athlete. Our experienced trainers are here to guide you every step of the way, offering personalized training programs and expert advice to help you reach your fitness aspirations.

Welcome to Beacon of Light Coaching, your premier destination for transformative health and wellness education in Syracuse, New York. Conveniently located at 2000 Teall Avenue, our mission is to illuminate your path to personal growth and well-being. As a unique blend of a health center and school, we offer a comprehensive range of coaching services designed to empower individuals to lead healthier, more fulfilling lives. Our experienced coaches specialize in personalized wellness plans, integrating physical, mental, and emotional health strategies tailored to your specific needs. Whether you're seeking to improve your fitness, manage stress, or enhance your overall quality of life, Beacon of Light Coaching provides the guidance and support you need to achieve your goals.

Welcome to Taurean Tactical, your premier destination for health and wellness in Endicott, New York. Conveniently located at 101 Hooper Road, our mission is to empower individuals on their journey to optimal health and well-being. At Taurean Tactical, we offer a comprehensive range of services designed to enhance physical fitness, mental clarity, and overall vitality. Our experienced team is dedicated to providing personalized guidance and support, ensuring each client achieves their unique health goals. Whether you're looking to improve your fitness levels, manage stress, or embark on a holistic wellness journey, Taurean Tactical is here to support you every step of the way. Visit us today and discover how we can help you unlock your full potential and lead a healthier, more balanced life.

Welcome to Pivot Fitness, your premier destination for achieving health and wellness in Briarcliff Manor, New York. Conveniently located at 1133 Pleasantville Road, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Pivot Fitness, we are dedicated to helping you reach your personal fitness goals with a wide range of top-notch equipment, personalized training programs, and a variety of group classes designed to energize and inspire. Our team of experienced and certified trainers is committed to providing exceptional guidance and support, ensuring every workout is both effective and enjoyable. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Pivot Fitness has something for everyone. We pride ourselves on fostering a community where members feel empowered, motivated, and connected.

Welcome to One Private Personal Fitness, your premier destination for personalized health and wellness in New City, New York. Conveniently located on Stokum Lane, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a private and supportive environment. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our team of certified personal trainers is here to provide customized workout plans tailored to your individual needs. At One Private Personal Fitness, we believe in a holistic approach to health, combining exercise, nutrition, and lifestyle coaching to ensure lasting results. Experience the difference of personalized attention and start your journey to a healthier you today. Visit us at One Private Personal Fitness and take the first step towards transforming your life.

Welcome to The Pilates Line, your premier destination for health and wellness in Thornwood, New York. Conveniently located at 23 Saint Charles Street, our studio is dedicated to providing a personalized and holistic approach to fitness. At The Pilates Line, we specialize in Pilates, a form of exercise that emphasizes core strength, flexibility, and overall body awareness. Our experienced instructors are committed to helping you achieve your fitness goals, whether you are a beginner or an advanced practitioner. We offer a variety of classes and private sessions tailored to meet your individual needs in a welcoming and supportive environment. Join us at The Pilates Line to enhance your physical well-being and discover the transformative power of Pilates. Visit us today and take the first step towards a healthier, more balanced lifestyle.

Welcome to STAY FIT, your premier destination for health and wellness located at 45 Lafayette Avenue, Suffern, New York. At STAY FIT, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels and preferences. Whether you’re looking to build strength, increase endurance, or improve overall health, our team of certified trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional advice to ensure you have all the tools you need to succeed.

Welcome to Brickhouse Cardio Club Nanuet, NY – your ultimate destination for health and fitness! Conveniently located at 27 North Middletown Road, Nanuet, New York, our club is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to burn calories, build strength, or improve your overall well-being, our state-of-the-art facilities and passionate instructors are here to guide you every step of the way. At Brickhouse Cardio Club, we offer a diverse range of high-energy classes designed to keep you motivated and engaged. From Zumba and cardio kickboxing to strength training and yoga, there's something for everyone, regardless of age or fitness level. Our welcoming community fosters a positive atmosphere where you can connect with like-minded individuals and make your workout experience enjoyable and fulfilling.

Welcome to StretchLab Nanuet, your premier destination for personalized stretching and improved well-being, conveniently located at 17 North Middletown Road, Nanuet, New York. At StretchLab, we specialize in offering tailored one-on-one stretch sessions designed to meet your unique needs and enhance your overall health. Whether you're looking to address specific problem areas or target certain muscle groups, our experienced Flexologists are here to guide you through a transformative 25 or 50-minute session. Discover the benefits of increased flexibility, reduced muscle tension, and improved performance in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, more flexible you!

Welcome to Yoga Mountain, your serene sanctuary for health and wellness nestled in the heart of Valley Cottage, New York. Located at 510 Mountainview Avenue, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. At Yoga Mountain, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are passionate about guiding you through a journey of self-discovery and physical well-being, offering classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or find inner peace, our diverse range of classes and personalized attention will help you achieve your goals.

Welcome to Pilates-On-Hudson, your premier destination for health and wellness in the heart of Sleepy Hollow, New York. Conveniently located at 22 Depeyster Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can experience the transformative power of Pilates. At Pilates-On-Hudson, we are dedicated to helping you achieve your health and fitness goals through personalized instruction and a supportive community. Our certified and experienced instructors are passionate about guiding you through a variety of Pilates classes designed to enhance flexibility, build strength, and improve overall well-being. Whether you're a beginner or an advanced practitioner, our tailored programs ensure a rewarding and effective workout experience.

Welcome to The Pilates Movement Tarrytown Located at 27 North Broadway, Tarrytown, New York, The Pilates Movement is your destination for achieving strength, flexibility, and a revitalized lifestyle through classical Pilates. With a legacy of excellence since 2006, we specialize in offering high-quality, personalized Pilates sessions designed to transform your body and enhance your life.

Welcome to MovingArts Integrative Pilates Studio, where health and wellness meet in the heart of Nyack, New York. Located at 266 Piermont Avenue, our studio is a serene sanctuary dedicated to enhancing your physical well-being through the transformative power of Pilates. Founded and led by the experienced Jennifer Attebery, we specialize in integrative Pilates practices that cater to individuals of all fitness levels. Our studio offers a personalized approach to fitness, focusing on alignment, core strength, flexibility, and overall body awareness. We provide a range of classes, from beginner to advanced, ensuring a supportive and inclusive environment for everyone. Whether you're looking to improve your posture, increase your strength, or simply find a moment of peace in your busy day, MovingArts Integrative Pilates Studio is here to guide you on your journey to optimal health.

Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Welcome to Lake Avenue Pilates, your premier destination for health and wellness in Tuckahoe, New York. Conveniently located at 111 Lake Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized training sessions designed to improve your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced practitioner. At Lake Avenue Pilates, we believe in the transformative power of Pilates to enhance both physical and mental health. Join our community today and experience the benefits of a balanced and healthy lifestyle. Visit us and take the first step toward a rejuvenated you.

Welcome to Nova Elite Fitness, your premier destination for health and wellness in Mount Vernon, New York. Conveniently located at 7B Stevens Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and empowering environment. At Nova Elite Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our certified trainers are committed to providing personalized guidance and innovative workout programs that ensure you stay motivated and see results. Whether you're interested in personal training, group classes, or simply looking to improve your overall health, Nova Elite Fitness has something for everyone. Join us today and become part of a community that prioritizes your well-being and success. Visit us and experience the difference at Nova Elite Fitness, where your journey to a healthier, happier life begins.

Welcome to Boxing Studio, your premier destination for fitness and health in the heart of The Bronx, New York. Conveniently located in the vibrant neighborhood of The Bronx, NY 10463, our gym is dedicated to helping you achieve your fitness goals through the art and discipline of boxing. At Boxing Studio, we offer a welcoming and energetic environment for individuals of all skill levels. Whether you're a seasoned boxer or a beginner looking to improve your fitness, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with everything you need to train effectively and safely, including a full range of boxing equipment, cardio machines, and strength training gear.

Welcome to Waring Avenue Fitness Hub, your premier destination for health and wellness in the heart of The Bronx. Conveniently located at 610 Waring Avenue, New York 10467, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Waring Avenue Fitness Hub, we offer a wide range of state-of-the-art equipment and facilities to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of cardio machines, strength training equipment, and free weights will meet your needs. Our spacious workout areas ensure you have the room to exercise comfortably and safely.

Welcome to Mini Viking Pilates, your cozy retreat for health and wellness nestled in the heart of Manhattan. Located at 90 Vermilyea Avenue, our studio offers a serene escape from the city's hustle and bustle, providing a personalized and invigorating fitness experience. At Mini Viking Pilates, we specialize in small group classes and private sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to helping you achieve your health goals, focusing on core strength, flexibility, and overall well-being.

Welcome to The Fitness Detective, your ultimate partner in health and wellness located in the heart of Manhattan on Box Street, New York. At The Fitness Detective, we believe in a personalized approach to fitness, where every individual's journey is unique and deserves a tailored plan to unlock their full potential. Our expert team of fitness detectives is dedicated to uncovering the most effective strategies to help you achieve your health goals, whether it's weight loss, muscle building, or overall wellness. Our state-of-the-art facility offers a wide range of services, including personal training, group classes, nutritional guidance, and wellness coaching. We pride ourselves on creating a supportive and motivating environment where clients of all fitness levels feel empowered to push beyond their limits and discover new strengths.

Welcome to Freeman Fitness, your premier destination for health and wellness in the heart of The Bronx! Conveniently located at 830E East 169th Street, New York, Freeman Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals and live a healthier, happier life. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, Freeman Fitness has everything you need to succeed. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout.