The 30 Best Online therapy for self improvement in New York City, New York

Welcome to Creative Journey Counseling Located at 565 New York 25A, Miller Place, New York 11764, Creative Journey Counseling is your local haven for empowering counseling and art therapy services. We are committed to guiding you through your personal journey towards achieving emotional well-being and personal transformation. Our mission is to provide compassionate support to individuals and families facing mental health challenges, helping you reach your personal and professional goals through innovative and creative approaches.

Welcome to Katherine Kusterer, PhD, where your mental health and well-being are our top priorities. Located at 35 County Route 24 in the serene community of Middle Island, New York, we offer a compassionate and supportive environment designed to help you navigate life's challenges and achieve personal growth. Dr. Katherine Kusterer is a highly qualified and experienced mental health professional dedicated to providing personalized care tailored to meet your unique needs. Our services include individual therapy, couples counseling, and mental health assessments, all aimed at promoting emotional balance and enhancing your quality of life. At Katherine Kusterer, PhD, we believe in empowering our clients with the tools and strategies necessary for lasting change. Visit us today to begin your journey towards improved mental health and well-being.

Welcome to Rachel A Roger LCSW, your trusted partner in mental health and well-being located in the heart of Farmingville, New York. Situated at 627 Horseblock Road, our practice is dedicated to providing compassionate and professional support to individuals and families seeking to improve their emotional and mental health. As a licensed clinical social worker, Rachel A Roger brings extensive experience and a personalized approach to therapy, ensuring that each client receives the care and attention they deserve. Our services include individual counseling, family therapy, and specialized support for a wide range of mental health concerns such as anxiety, depression, stress management, and life transitions.

Welcome to Palesa Ramohlouoane, Psychotherapist at Moira MindWorks Located at 155 Broad Avenue, Aquebogue, New York, Moira MindWorks offers a sanctuary of healing and growth for adults from BIPOC, LGBTQIA, and diverse communities. Led by Palesa Ramohlouoane, a dedicated therapist with a heart of gold, we provide a safe haven for exploration, healing, and personal development tailored to your unique needs.

Welcome to CQnique with Miss Vikki, a unique health and wellness center located in the heart of South New Berlin, New York. Situated at 3392 New York 8, we are dedicated to guiding you on a transformative journey towards better health and well-being. Founded by Miss Vikki, a retired US Coast Guard veteran with 30 years of service, our mission is to empower individuals to achieve their optimal health through personalized guidance and support. Miss Vikki's own journey of overcoming weight and health challenges has inspired her to help others discover the power of holistic wellness. After retiring in 2016, she transformed her life by focusing on diet and exercise, and in 2020, she embraced a new opportunity for personal growth and learning through a transformative presentation. This profound experience, combined with her involvement in the Satori Prime group, fueled her passion to extend her knowledge and support to others.

Welcome to Move Breathe Live, LLC, your premier destination for holistic health and fitness in Whitesboro, New York. Conveniently located at 100 Main Street, our gym is dedicated to empowering you on your journey to wellness through a unique blend of movement, mindfulness, and community support. At Move Breathe Live, we believe in nurturing the body and mind to enhance overall well-being. Our state-of-the-art facility offers a wide range of fitness classes, personalized training sessions, and wellness programs designed to cater to all fitness levels and goals. Whether you're looking to improve your strength, flexibility, or mental clarity, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to Community Health & Behavioral Services Located at 1002 Oswego Street, Utica, New York, Community Health & Behavioral Services is dedicated to providing comprehensive behavioral health support to individuals of all ages. Our mission is to enhance the health and well-being of our community through accessible, coordinated care and personalized support services.

Welcome to Sura Page, LCSW, your trusted partner in mental health and wellness located in the heart of Oneonta, New York. Situated at 50 Dietz Street, our practice is dedicated to providing compassionate and professional support to individuals seeking to improve their emotional well-being and navigate life's challenges. At Sura Page, LCSW, we understand that each person's journey is unique. Our approach is personalized, ensuring that you receive the care and attention you deserve. With extensive experience in the field of mental health, Sura Page, a Licensed Clinical Social Worker, offers a safe and supportive environment for clients to explore their thoughts and feelings.

Welcome to Victoria Tarbell, your compassionate partner in health and well-being, located at 50 Dietz Street, Oneonta, New York. At Victoria Tarbell, we understand that life can sometimes feel overwhelming, even when everything seems perfect on the outside. If worry, stress, or negative self-talk are holding you back from achieving your dreams, know that you're not alone. It's okay to ask for help, and seeking therapy might just be the best step toward living your best life. Making the decision to see a therapist can be daunting, but at Victoria Tarbell, we are committed to making this journey as comfortable as possible for you. We value your unique experiences and are eager to hear your story. Our approach is rooted in compassion and understanding, ensuring a non-judgmental space where you can express and embrace every aspect of yourself.

Welcome to CNY Storm, your premier destination for fitness and wellness in Syracuse, New York. Conveniently located at 196 Hiawatha Place, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At CNY Storm, we offer a diverse range of state-of-the-art equipment, personalized training programs, and group fitness classes designed to cater to all fitness levels. Our experienced and passionate trainers are committed to guiding you on your journey to a healthier lifestyle, ensuring you feel empowered and inspired every step of the way. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, CNY Storm is here to support you in every aspect of your fitness journey. Join us today and experience the transformative power of a community that cares about your success.

Welcome to My Essential Yoga, where we believe that yoga can become an essential part of your well-being. Located at 32 Washington Avenue, Endicott, New York 13760, we specialize in guiding beginners on their path to wellness. Our warm, welcoming, and inclusive environment allows you to nurture your mind, body, and soul through the transformative practice of yoga. Whether you're drawn to the serenity of Yin, the fluidity of Vinyasa, the stability of Hatha, or the inclusive approach of Chair Yoga, we have a class tailored just for you. Explore our diverse class offerings and find the perfect fit for your journey. As a proud trauma-informed yoga community, we prioritize your comfort both physically and emotionally. We understand that each individual's yoga journey is unique, and we are dedicated to creating a safe and understanding space for everyone.

Welcome to Glow Yoga & Juice Bar, your holistic wellness destination nestled in the heart of Fayetteville, New York. Located at 6823 East Genesee Street, our vibrant space is dedicated to nurturing both body and mind through a harmonious blend of invigorating yoga classes and revitalizing fresh juices. At Glow Yoga, we offer a wide range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your journey to improved flexibility, strength, and mindfulness. Whether you're looking to unwind after a long day or energize your mornings, our diverse class schedule ensures there's something for everyone.

Welcome to T&R Yoga, your serene sanctuary for health and wellness located in the heart of Binghamton, New York. Nestled at 134 Washington Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, providing a harmonious space where you can rejuvenate your mind, body, and spirit. At T&R Yoga, we believe in the transformative power of yoga and its ability to enhance overall well-being. Our diverse range of classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their flow. Our experienced and passionate instructors are dedicated to guiding you through each pose with care and attention, helping you to achieve your personal health goals.

Welcome to The Body Shop WNY, your premier fitness destination located at 2713 Niagara Falls Boulevard, Niagara Falls, New York. At The Body Shop WNY, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, we have the resources and expertise to help you succeed.

Welcome to Raw Renewal Yoga, your sanctuary for health and wellness located at 17 Court Street, Buffalo, New York 14204. At Raw Renewal Yoga, we are dedicated to providing a rejuvenating experience that blends the art of yoga with the science of well-being. Whether you're a seasoned yogi or just starting your journey, our classes are designed to help you connect with your inner self, improve your flexibility, and enhance your overall health. Our state-of-the-art facility offers a serene environment where you can escape the hustle and bustle of everyday life. Our experienced instructors guide you through a variety of classes tailored to meet your individual needs, ensuring a personalized and fulfilling experience every time.

Welcome to Move Wysely LLC., your premier destination for holistic health and fitness in Amherst, New York. Conveniently located at 2207 Sweet Home Road, our state-of-the-art facility is designed to cater to all your wellness needs. At Move Wysely, we believe in a balanced approach to fitness, combining physical activity with mindful practices to help you achieve optimal health. Our gym offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and health experts are dedicated to guiding you on your fitness journey, ensuring you achieve your goals in a supportive and motivating environment.

Welcome to Pelitera's Fitness and Performance Center, your premier destination for health and fitness in North Tonawanda, New York. Conveniently located at 4881 Tonawanda Creek Road, our gym is dedicated to helping you excel on your fitness journey and become your best self. With over 40 years of experience in the health and fitness industry, Dr. Charles Pelitera brings his passion and expertise to each individual client, ensuring personalized and professional training from the experts. For just $20 a month and a one-time $30 initiation fee, you can enjoy 24-hour key fob access to our state-of-the-art facilities, allowing you to work out at your convenience. Whether you're an individual looking to improve your fitness or a group seeking team bonding experiences, we have something for everyone. Our spacious over 2-acre property is perfect for accommodating celebrations or events, making it an ideal venue for your next gathering.

Welcome to JT’s Mixed Martial Arts & Fitness 24/7 Gym, your premier destination for health and fitness in Lockport, New York. Conveniently located at 30 Pine Street, our state-of-the-art facility is designed to cater to all your fitness needs around the clock. Whether you’re a seasoned athlete or just starting your fitness journey, we offer a welcoming environment where everyone can thrive. At JT’s, we specialize in mixed martial arts training, providing expert instruction in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced coaches are dedicated to helping you hone your skills, improve your technique, and achieve your personal fitness goals. In addition to martial arts, our gym is equipped with a wide range of fitness equipment, including cardio machines, free weights, and resistance training gear, ensuring a comprehensive workout experience.

Welcome to Your Medicine Fitness, the premier destination for personalized health and fitness solutions located at 7 Brookdale Court, West Nyack, New York 10994. Our gym is dedicated to enhancing your physical well-being through tailored programs designed to meet your individual needs and goals. At Your Medicine Fitness, we believe in a holistic approach to fitness that not only strengthens the body but also retrains the mind. Our expert trainer, Jeff, is renowned for his meticulous and knowledgeable approach, ensuring that each workout is crafted to maximize your strengths and address any weaknesses. Whether you're looking to complement your daily cycle workouts with strength training or improve your flexibility and stability, Jeff’s bespoke programs are designed with precision to help you achieve optimal results.

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Welcome to The Process Fitness, the premier fitness training studio located in the heart of NYC's Upper East Side at 500 East 77th Street, Manhattan. At The Process Fitness, we believe in more than just a workout; we offer a transformative journey towards health and wellness that is tailored to your unique needs and goals. Our dedicated team, led by experienced trainers John and Stephanie, provides personalized attention and innovative fitness strategies that go beyond traditional training. Whether you're a complete beginner or a seasoned athlete, our diverse range of services, including one-on-one personal training, small group sessions, and remote fitness programs, ensures you receive the guidance and support you need to succeed.

Welcome to I Am Yogi Studios, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 142-17 Rockaway Boulevard, our studio is a peaceful retreat amidst the bustling city, offering a holistic approach to fitness and well-being. At I Am Yogi Studios, we believe in nurturing the mind, body, and spirit through a diverse range of yoga classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our certified and passionate instructors are dedicated to guiding you on your journey to improved health, flexibility, and mindfulness.

Welcome to Lotus Hot Yoga, your sanctuary for health and wellness located in the heart of Rocky Point, New York. Nestled at New York 25A, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. Specializing in hot yoga, we provide a unique blend of traditional yoga practices with the invigorating benefits of a heated environment, designed to enhance flexibility, detoxification, and overall well-being. At Lotus Hot Yoga, we cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive atmosphere. Our experienced instructors are dedicated to guiding you through each pose with personalized attention, helping you achieve your fitness goals and discover inner peace.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Pilates One-On-One, the premier destination for personalized fitness and wellness in Centerport, New York. Conveniently located at 74 Tuscarora Drive, our studio has been proudly recognized as the "Best of Long Island," earning the title of #1 Pilates Studio and Personal Trainer. We are dedicated to providing exceptional, tailored Pilates sessions that cater to your unique needs and schedule. At Pilates One-On-One, we offer an exclusive introductory special of just $50 per hour, allowing you to experience the transformative power of Pilates in a welcoming and supportive environment. Our highly skilled and certified trainers are available to accommodate your busy lifestyle with flexible scheduling options, including early mornings, late evenings, and weekends.

Welcome to Angel Wings & Amethyst Healing House, your sanctuary for full-being wellness located in the heart of Manorville, New York. Nestled at 252 Moriches-Middle Island Road, our healing center serves the tri-hamlet area of Manorville, Mastic, and Shirley, offering a unique blend of yoga, meditation, and holistic healing practices designed to nurture your mind, body, and soul. At Angel Wings & Amethyst, we believe in promoting complete wellness through gentle and beginner-friendly stress relief yoga, meditation, Reiki, sound healing, and other natural healing techniques. Our approach goes beyond a traditional yoga studio, focusing on a holistic path to physical, emotional, psychological, energetic, and spiritual well-being.

Welcome to Pilates Social - Hamptons Nestled in the serene and picturesque locale of Water Mill, New York, Pilates Social - Hamptons is your premier destination for holistic health and wellness. Our boutique gym is dedicated to providing an inclusive and supportive environment where individuals of all fitness levels can come together to enhance their physical well-being.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.

Welcome to Resilience Lab Located in the heart of New York City, Resilience Lab is your trusted partner in health and well-being. Situated at 928 Broadway, New York, NY 10010, we are committed to providing a supportive and transformative environment for individuals seeking to enhance their mental and emotional resilience.

Welcome to Monique Chauhan LMHC, PLLC, your sanctuary for healing and personal growth in the heart of Midtown Manhattan. Located at 99 Madison Ave Suite 5013, New York, NY 10016, Monique Chauhan offers a compassionate and personalized approach to mental health and well-being. As a Licensed Mental Health Counselor in both New York and New Jersey, Monique specializes in helping individuals navigate the complexities of modern life, offering support for those who feel like they're quietly struggling despite outward appearances. Monique's practice is rooted in the understanding that, in today's social media-driven world, many people feel like imposters, overwhelmed by high work demands, family pressures, and complicated relationships. Her expertise in treating anxiety, depression, bipolar disorder, ADHD, and relationship issues allows her to offer a specialized niche for clients facing these often-co-occurring challenges. Utilizing Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness strategies, Monique collaborates with clients to develop actionable plans that reduce feelings of isolation and foster a meaningful, successful life.