The Best One on one fitness training in Albany, New York

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Steiner's Sports is a renowned bicycle store located at 329 Glenmont Road in Glenmont, New York, United States. As Ski & Bike Specialists, they cater to the Albany area with additional shops in Valatie and Hudson. Whether you are a beginner or an experienced rider, Steiner's Sports has everything you need for gravel riding adventures. They have been honored with a Trek Top 100 Dealer Award, showcasing their commitment to exceptional service. The staff at Steiner's is dedicated to exceeding customer expectations and providing top-notch knowledge and gear for all your cycling needs. If you're in need of repairs, Steiner's promises a quick turnaround time, often within 24 hours. They work on all brands of bicycles and offer part time and full time positions for cycling and skiing enthusiasts. Their commitment to the community is evident through their support of various groups and organizations. Gift cards are available for those looking for the perfect gift for an active individual.

Welcome to Jaci O. Basketball, located at 4 Walker Way in Albany, New York. We are a premier health institution dedicated to helping basketball players of all levels refine their skills, improve their performance, and showcase their abilities. Our private facility offers individual sessions, group training, and specialized clinics to help you reach your full potential on and off the court. In our 1 on 1 Basketball Training sessions, you will receive personalized feedback and learn advanced techniques to enhance your gameplay. Whether you book a single session or a package, you will see continuous improvement and results.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

The Center for Physical Therapy, located at 4353 Albany Post Road in Hyde Park, New York, is a health institution specializing in physiotherapy. Our dedicated staff is committed to providing quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on orthopedic, pediatric, and aquatic therapies. Our state-of-the-art facility features a therapy pool specifically designed for Aquatic Therapy, offering a unique and effective approach to rehabilitation. Our team of physical therapists is highly trained and continuously seeks professional growth through ongoing education. We are proud to be the number one choice for both doctors and patients in the Hudson Valley region.

Excel Aquatics: Premier Swim Instruction in Colonie, NY Located at 1770 Central Ave Unit 17, Colonie, NY 12205, Excel Aquatics is your go-to destination for top-notch swimming programs that emphasize both water safety and enjoyment. As a business focused on health and education, Excel Aquatics has been dedicated to teaching and coaching swimming to both children and adults since its inception in 2012.