Nature based wellness programs in Mount Vernon, New York

Welcome to the Empowerment Center, your premier destination for holistic health and wellness in the heart of Mount Vernon, New York. Conveniently located at 20 East 1st Street, our center is dedicated to empowering individuals to achieve optimal health and well-being through a comprehensive range of services tailored to meet your unique needs. At the Empowerment Center, we believe that true health encompasses the mind, body, and spirit. Our team of experienced professionals is committed to providing personalized care and support to guide you on your wellness journey. Whether you're seeking stress management, nutritional guidance, fitness programs, or holistic therapies, we offer a variety of services designed to promote balance and vitality.

Welcome to the Fitness Court at Hartley Park, your premier outdoor gym experience located in the heart of Mount Vernon, New York. Nestled in the scenic Hartley Park at 144 North 5th Avenue, our state-of-the-art facility offers a unique blend of fitness and nature, providing an invigorating environment to achieve your health and wellness goals. Whether you're a fitness enthusiast or just beginning your journey, our Fitness Court is designed to cater to all skill levels, offering a variety of equipment and workout stations to enhance your strength, flexibility, and cardiovascular health. Open to the community, our mission is to inspire healthy living and foster a supportive environment for all visitors. Join us at the Fitness Court at Hartley Park, where health and community come together.