Mindfulness training in Mount Vernon, New York

Welcome to Mount Vernon West, a key transit station located in the heart of Mount Vernon, New York, 10550. As a vital hub in the region's transportation network, Mount Vernon West provides convenient and efficient travel options for commuters and travelers alike. Whether you're heading to work, exploring the vibrant local area, or connecting to other destinations, our station ensures a seamless journey with easy access to Metro-North Railroad services. Designed with your comfort and convenience in mind, Mount Vernon West offers a range of amenities to enhance your travel experience, including sheltered waiting areas, timely service updates, and friendly staff ready to assist you. Discover the ease of travel with Mount Vernon West, your gateway to the greater New York area and beyond.

Welcome to Total Form Fitness: Personal Training, your premier destination for personalized fitness solutions in Hartsdale, New York. Situated at 250 East Hartsdale Avenue, our dedicated team of expert trainers is committed to helping you achieve your health and fitness goals through customized workout routines tailored to your individual needs. At Total Form Fitness, we understand the importance of perfect form in every exercise to prevent injuries, boost strength, and enhance your overall fitness level. Our one-on-one training sessions are designed to eliminate competition and ensure focused attention on your progress. Flexibility in scheduling allows you to book sessions at your convenience, making it easy to integrate fitness into your busy lifestyle.

Welcome to Mount Vernon East Station Parking Facility, your convenient and secure parking solution in the heart of Mount Vernon, New York. Located at 148 East 1st Street, just steps away from the bustling Mount Vernon East train station, our facility offers easy access for commuters, travelers, and residents alike. Our state-of-the-art parking facility is designed to provide a hassle-free experience with ample parking spaces, ensuring you always find a spot when you need it. Whether you're catching a train, running errands, or visiting the area, our location is perfect for both short-term and long-term parking needs.

Mind Muse Therapeutic Consulting is a health institution located at 46 Gramatan Avenue in Mount Vernon, New York, United States. Our commitment to supporting our patients has not wavered, even in the face of the changes brought on by COVID. We are here to help you overcome any obstacles you may be facing, every step of the way. Our teletherapy sessions are confidential, secure, and convenient, allowing you to receive the support you need from the comfort of your own home. We offer free brief phone consultations to ensure that we are the right fit for you before scheduling an appointment.

Welcome to Survive 41, your ultimate destination for achieving both physical and mental wellness in Mount Vernon, New York. Located at 260 West 1st Street, just a short walk from the Bronx 241st and Mount Vernon West Train Stations, our gym is perfectly positioned for easy access to all residents of Mount Vernon. At Survive 41, we are committed to helping you become stronger, leaner, and healthier within a supportive and encouraging community. Our philosophy is simple: when you win, we all win. Whether you're a beginner or a seasoned athlete, our programs are designed to push you towards becoming the best version of yourself.

Welcome to Good Life Experience Pilates, your premier destination for health and wellness in Mount Vernon, New York. Conveniently located at 51 South 4th Avenue, our studio is dedicated to helping you achieve a balanced, healthy lifestyle through the transformative power of Pilates. At Good Life Experience Pilates, we believe that fitness is not just about physical strength, but also about enhancing your overall well-being. Our experienced instructors are passionate about guiding you on your fitness journey, offering personalized classes that cater to all levels, from beginners to seasoned practitioners.

Welcome to RE/MAX - The Eric Stein Team, your premier real estate agency located at 273 Columbus Avenue, Tuckahoe, New York. Specializing in real estate, finance, and general contracting, we proudly serve the vibrant communities of Westchester and Bronx, NY. As top 1% Realtors in these regions, our commitment to excellence is unmatched. At The Eric Stein Team, we believe you should never settle when it comes to real estate. Our expert agents are dedicated to understanding and meeting your unique needs, ensuring a seamless experience from our first interaction to closing day and beyond. We thrive on innovation and teamwork, guaranteeing that no detail goes unnoticed and providing you with peace of mind every step of the way.

Welcome to Innovative Air Solutions Inc., your trusted partner for comprehensive HVAC and plumbing services in Mount Vernon, New York. Located at 11 Kimball Place, we proudly serve Westchester County with a commitment to excellence and customer satisfaction. At Innovative Air Solutions, we believe in "Honest Solutions and Clear Communication." Our certified technicians are dedicated to delivering top-notch heating services, ensuring your home stays warm with expertly serviced furnaces, heat pumps, and boilers. Our motto, “Done Once, Done Right,” reflects our commitment to quality and precision in every job.

Welcome to Alpha Locks and Safe, your trusted partner in security and peace of mind. Conveniently located at 28102 Town Green Drive, Elmsford, NY 10523, we are proud to serve the heart of New York with unparalleled locksmith services. Our team of licensed and certified professionals is committed to delivering rapid response times and high-quality solutions for all your security needs. At Alpha Locks and Safe, we specialize in a wide range of locksmith services, including emergency lockouts, lock repairs, key duplication, and advanced security solutions. Our skilled technicians are equipped to handle any lock situation, whether it involves your home, car, or office. We are dedicated to serving the communities of Yonkers, Mount Vernon, White Plains, Scarsdale, New Rochelle, and the Bronx, ensuring that your security is never compromised.

Welcome to Fleetwood Station, your gateway to seamless travel in Mount Vernon, New York. Conveniently located in the heart of the city at Mount Vernon, NY 10552, Fleetwood Station serves as a vital transit hub connecting you to a network of destinations. Whether you're commuting to work, exploring the vibrant New York metropolitan area, or embarking on a new adventure, Fleetwood Station offers a reliable and efficient transit solution. Our station is designed with your comfort and convenience in mind. Enjoy easy access to train services that are punctual and frequent, ensuring you reach your destination on time. The station's modern amenities, including waiting areas, ticketing services, and nearby parking facilities, make your travel experience smooth and hassle-free.

Learning Steps Childcare LLC, located at 402 South 4th Avenue in Mount Vernon, New York, has been providing exceptional care for children since 1998. Our dedicated staff includes former parents who now work with us, and we are proud to see children who once attended our daycare now bringing their own children to us. Our program focuses on academic and social skills, ensuring that children are well-prepared for the future. At Learning Steps Childcare LLC, we offer a diverse curriculum that includes both traditional learning methods and hands-on experiences. We assist children with potty-training, hygiene, and socialization, all while providing individualized attention. Our daycare caters to children ages 6 weeks to 12 years old, with a preschool program that nourishes both their minds and bodies through freshly prepared meals.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Specialty Fitness, Inc., your premier destination for health and wellness in Mount Vernon, New York. Conveniently located at 66 Mount Vernon Avenue, our state-of-the-art facility offers a unique blend of gym, health, and educational services designed to empower you on your fitness journey. At Specialty Fitness, Inc., we believe in a holistic approach to health. Our gym is equipped with the latest fitness technology and a wide range of equipment to suit every workout style, from strength training to cardio. Whether you're a seasoned athlete or just starting out, our knowledgeable and friendly staff are here to guide and support you every step of the way.

Welcome to Real Fit by Ravin Studio, your premier destination for health and fitness in Mount Vernon, New York. Conveniently located at 6 Gramatan Avenue, our modern gym is dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our state-of-the-art facilities and diverse range of programs are designed to cater to all fitness levels. At Real Fit by Ravin Studio, we believe in a holistic approach to health, offering personalized training sessions, group classes, and wellness workshops led by experienced and certified professionals. Our passionate team is committed to guiding and motivating you every step of the way, ensuring that you feel empowered and confident throughout your fitness journey.

Welcome to E 3rd St @ S 1st Ave, your convenient transit station located in the heart of Mount Vernon, New York. Situated at a prime location, our station provides easy access to various modes of public transportation, making your daily commute smooth and efficient. Whether you're heading to work, school, or exploring the vibrant surroundings of Mount Vernon, E 3rd St @ S 1st Ave offers a seamless connection to your destination. Our station is designed with comfort and accessibility in mind, ensuring a pleasant experience for all travelers. With its strategic position and user-friendly facilities, E 3rd St @ S 1st Ave is your gateway to hassle-free travel in and around the city. Visit us today and discover the convenience of our well-connected transit hub.

Welcome to Gramatan Ave @ Fleetwood Ave, your convenient transit station located in the heart of Mount Vernon, New York. Situated at the intersection of Gramatan Avenue and Fleetwood Avenue, our station serves as a vital hub for commuters and travelers in the 10552 area. Whether you're heading to work, school, or exploring the vibrant community, Gramatan Ave @ Fleetwood Ave offers easy access to public transportation options that connect you to various destinations. Our station is designed with your comfort and convenience in mind, featuring well-maintained facilities and helpful signage to ensure a seamless travel experience. Stop by and discover why Gramatan Ave @ Fleetwood Ave is a preferred choice for residents and visitors alike. We look forward to being a part of your journey in Mount Vernon!

Welcome to 28-98 S 2nd Ave Parking, your convenient and reliable parking solution located in the heart of Mount Vernon, New York. Situated at 28-98 South 2nd Avenue, our facility offers easy access to the bustling areas of Mount Vernon and is ideal for both daily commuters and visitors to the city. Our spacious parking lot is designed to accommodate a wide range of vehicles, ensuring you find a spot with ease. With a focus on safety and accessibility, we provide well-lit areas and secure parking to give you peace of mind while you go about your day. Whether you’re heading to work, running errands, or exploring the local attractions, 28-98 S 2nd Ave Parking is your go-to destination for hassle-free parking. Visit us today and experience the convenience we offer in one of New York's vibrant communities.

Women Medical Wellness, led by Dr. Agnant Guirlaine, is a premier medical institution located at 100 Stevens Avenue in Mount Vernon, New York. Specializing in women's health and wellness, Dr. Guirlaine offers a wide range of services to ensure the overall well-being of her patients. From routine check-ups to specialized treatments, the dedicated team at Women Medical Wellness is committed to providing compassionate and personalized care to every woman who walks through their doors. With a focus on preventive care and holistic approaches, Dr. Guirlaine and her staff strive to empower women to take control of their health and lead fulfilling lives. Visit Women Medical Wellness today to experience top-notch medical care in a warm and welcoming environment.

Welcome to the S 11th Ave @ W 3rd St Transit Station, your convenient gateway to seamless travel in Mount Vernon, New York. Located in the heart of the city at Mount Vernon, NY 10550, our transit station serves as a vital hub for commuters and travelers alike. Designed with your comfort and efficiency in mind, S 11th Ave @ W 3rd St offers easy access to various transportation options, ensuring you can reach your destination with ease. Whether you're heading to work, exploring the local attractions, or connecting with nearby neighborhoods, our station is strategically positioned to meet your transit needs. With frequent service schedules, clean facilities, and user-friendly information displays, we strive to make your travel experience as smooth and enjoyable as possible.

Welcome to Central Sonitec Security Group, your trusted partner in security and technology solutions for over 48 years. Conveniently located at 22 West Lincoln Avenue, Mount Vernon, New York, just minutes from NYC, we offer unparalleled expertise and a wide range of services to meet all your security needs. As a leading provider of professional low voltage and mechanical security services, we pride ourselves on offering more choices than any other company in the region. Our comprehensive services include alarm systems, security monitoring, and technology solutions that are designed to protect what matters most to you, around the clock.

Welcome to Ace Endico Corporation, your premier destination for all things food, fitness, and health in Mount Vernon, New York. Conveniently located at 9 West Prospect Avenue, our unique establishment combines the best of culinary delights, state-of-the-art gym facilities, and comprehensive health services, all under one roof. At Ace Endico, we are passionate about promoting a balanced lifestyle that nurtures both body and mind. Our food division offers a diverse selection of high-quality, nutritious products, catering to a variety of dietary needs and preferences. Whether you're stocking your pantry or planning a gourmet meal, our offerings are designed to inspire and satisfy.

Welcome to Lot #13 Fleetwood Station, your premier parking solution located conveniently at Cross County Parkway in Mount Vernon, New York. Nestled in the heart of the bustling Fleetwood area, our parking facility offers easy access to local attractions and commuter hubs, making it the perfect choice for both daily commuters and visitors alike. At Lot #13 Fleetwood Station, we prioritize your convenience and security. Our spacious lot is designed to accommodate a variety of vehicles, providing ample parking spaces that are well-lit and monitored for your peace of mind. Whether you are heading to work, exploring the local shops, or catching a train, our location offers seamless access and a stress-free parking experience.

Welcome to Beverly Powerful, your premier destination for health and wellness located at 4 West Prospect Avenue, Mount Vernon, New York. At Beverly Powerful, we are dedicated to empowering our clients to achieve optimal health and well-being through a holistic approach. Our expert team offers a wide range of services designed to cater to your unique needs, including personalized fitness programs, nutritional guidance, and wellness workshops. Our state-of-the-art facility is equipped with the latest fitness technology and offers a welcoming, supportive environment for individuals of all fitness levels. Whether you are looking to kickstart your wellness journey or enhance your current routine, Beverly Powerful is here to support you every step of the way.

Welcome to Gramatan Ave @ E Grand St Transit Station, your convenient gateway to seamless travel in Mount Vernon, New York. Strategically located in the heart of Mount Vernon, this transit station serves as a vital hub for commuters and travelers alike. Whether you're heading to work, exploring the local attractions, or connecting to other destinations, Gramatan Ave @ E Grand St offers easy access to numerous transit options. Our station is designed with your comfort and efficiency in mind, providing a safe and well-maintained environment for all passengers. With clearly marked routes and schedules, you can plan your journey with ease and confidence. Our friendly staff is always available to assist you with any inquiries and ensure a pleasant travel experience.

Welcome to Ilovemountvernon, your gateway to the rich tapestry of Mount Vernon's history! Nestled at 11 West Prospect Avenue, Mount Vernon, New York, our museum is a haven for history enthusiasts and curious minds alike. We are dedicated to uncovering and sharing the fascinating stories of this beautiful city, once passed down through word of mouth, now preserved and expanded upon for future generations. Our museum serves as a vibrant online hub for Mount Vernon's history, inviting community members to contribute and ensure that no piece of history is ever lost. We offer engaging community-building events and in-depth training sessions for our passionate volunteers, fostering a collaborative atmosphere where history comes alive.