Mindfulness training courses in Mount Kisco, New York

Saw Mill Club East is a premier gym and health institution located at 333 North Bedford Road in Mount Kisco, New York, United States. Opened in 2011, this facility offers a fitness-focused experience with sophisticated amenities and a standard of excellence that Saw Mill Club is renowned for. The sleek architecture and natural light from floor-to-ceiling windows create a welcoming atmosphere, while the fitness floor is equipped with state-of-the-art Technogym equipment. From Barre to HIIT, Saw Mill Club East offers a wide range of boutique group classes weekly to cater to different fitness preferences. The proprietary training system is designed to help members achieve their goals quickly and efficiently. Two indoor pools provide opportunities for training courses, water exercise, swim lessons, and fun activities.