The 30 Best Mindfulness techniques in New York City, New York

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Gestalt New York is a premier furniture and home goods store located in the heart of Hudson, New York. Our showroom at 614 Warren Street offers a curated collection of modern and stylish furniture pieces, decor items, and accessories to help you create a unique and inviting space in your home. Whether you're looking to redesign your living room, bedroom, or office, our knowledgeable staff is here to assist you in finding the perfect pieces to suit your style and needs. Visit us today and elevate your home decor with the latest trends and designs from Gestalt New York.

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Mindful Life Psychotherapy, located at 100 South Bedford Road in Mount Kisco, New York, is a health institution dedicated to encouraging connection and healing through life-changing conversations. Our modern online therapy practice specializes in treating anxiety, depression, and postpartum depression, with a focus on empowering individuals to live more meaningful and mindful lives. Our therapists use evidence-based models and holistic techniques to support clients on their journey to healing. We are currently serving motivated adults in New York who are ready to work on their emotional wellbeing. Our commitment is to provide accessible therapy to those who fit within our scope of practice and are willing to commit to therapy. If you or someone you know is in crisis, please seek immediate help from the resources provided on our website.

Mind Your Body Therapy is a health institution located at 60 Potter Road in Mahopac Falls, New York. Our team of experienced therapists is dedicated to helping you achieve optimal health and wellness through a variety of therapeutic techniques. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall well-being, we are here to support you on your journey to a healthier mind and body. Our personalized approach to therapy ensures that each client receives the individualized care they need to reach their health goals. Visit Mind Your Body Therapy today and take the first step towards a happier, healthier you.

LiveWork Solutions is a holistic mental health center located in White Plains, New York. We offer a range of creative mindfulness-based therapies to help individuals achieve emotional and mental well-being. Our team of experienced therapists provide personalized treatment plans that address the root causes of mental health issues and promote overall wellness. Whether you are struggling with anxiety, depression, or stress, our innovative approach to therapy can help you find balance and peace in your life. Visit us at 267 Central Avenue to start your journey towards a healthier mind and body.

The Alexander Technique Institute, located at 15 Parkway in Katonah, New York, is a renowned institution specializing in improving health and wellness through the Alexander Technique. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve better posture, movement, and overall well-being. Whether you are looking to alleviate chronic pain, improve performance in sports or the arts, or simply enhance your daily life, our institute offers personalized and effective solutions to meet your needs. Visit us today and experience the transformative benefits of the Alexander Technique.

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Mindful Psychological Services, located at 1110 State Route 55 in Lagrangeville, New York, is a health institution specializing in online psychotherapy services. Led by Dr. Jaya Save-Mundra, a doctoral clinical psychologist, the institution offers therapy sessions through a HIPAA compliant video platform. These services are tailored for women, professionals, young adults, and college students, making self-development work accessible and easy to start. Take the first step towards your mental health journey with Mindful Psychological Services.

Mindful Psychotherapy Services is a leading mental health institution located at 125 Park Avenue in New York, New York, United States. Our team of experienced therapists specialize in providing compassionate and effective psychotherapy services to help individuals overcome challenges and achieve mental wellness. We prioritize a mindful approach to therapy, focusing on the present moment and promoting self-awareness and emotional healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

The Child Mind Institute, located at 215 East 50th Street in New York, New York, is a leading independent nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. With foundational support from the Stavros Niarchos Foundation, the institute accelerates access, quality, and equity of youth mental healthcare. Their clinicians provide evidence-based treatment to thousands of kids annually through clinical centers and in-school programs. Additionally, they offer free resources to families and training to educators, as well as conduct research to develop breakthrough treatments for mental health and learning disorders. Your support can help transform the lives of children in need. Make a gift today to help unlock additional funds for kids and families before April 5th.

The Mind of Mr. Figgs is a unique institution located at 761 East Gun Hill Road in New York, United States. This establishment is dedicated to exploring the depths of the human mind and promoting mental wellness through various programs and services. With a team of experienced professionals and a welcoming atmosphere, The Mind of Mr. Figgs offers a safe space for individuals to explore their thoughts, feelings, and emotions. Whether you are seeking therapy, counseling, or simply a place to relax and unwind, The Mind of Mr. Figgs is here to support you on your journey to mental well-being.

Welcome to Mindful Munchkins Academy, located at 1536 Crescent Road in New York, United States. Our school is dedicated to providing a high-quality, family-oriented education that focuses on language immersion and creativity as the secret sauce to success in science, technology, engineering, and math (STEM). At Mindful Munchkins Academy, we believe that every child has the potential to become a future leader, whether as a President, doctor, artist, or astronaut. Our curriculum is designed to foster critical thinking skills, cultural awareness, and a love for learning from a young age.

"Two : minds" is a trendy clothing store located at 34 Gansevoort Street in New York, New York. With a focus on providing the very best products, inspiration, and services, this store offers a unique shopping experience for fashion-forward individuals. Customers can visit the store Monday through Saturday from 11am to 7pm, and on Sundays from 12pm to 6pm. For more information or to schedule a visit, contact "Two : minds" at 917-388-3429 or support@twomindsnyc.com. Additionally, "Two : minds" has another location in Coconut Grove at 2975 McFarlane Road in Miami, Florida, open during the same hours.

Mind Tuning is a holistic health institution located at 202 Cornelia Street in Plattsburgh, New York. Our mission is to help individuals achieve mental clarity, emotional balance, and overall well-being through various therapeutic techniques and practices. Whether you are seeking stress relief, personal growth, or simply a new perspective on life, our experienced practitioners are dedicated to guiding you on your journey to optimal mental health. Visit us today and start tuning your mind for a healthier and happier life.

State of Mind is a unique store located in the heart of Plattsburgh, New York. This institution offers a wide range of products that cater to the mind, body, and soul. From books and journals to crystals and essential oils, State of Mind is the perfect place to find items that promote mindfulness, wellness, and personal growth. Whether you are looking to expand your spiritual practice or simply seeking a thoughtful gift for a loved one, State of Mind has something for everyone. Visit us at 319 B Cornelia Street and explore the treasures that await you at this one-of-a-kind store.

HAIRTOPIA Mind Body Soul is a premier beauty salon located at 106 Washington Avenue in Endicott, New York. Our salon offers a unique and holistic approach to hair care, focusing on not only the physical appearance but also the mental and emotional well-being of our clients. Our experienced stylists are dedicated to creating a relaxing and rejuvenating experience for each guest, helping them look and feel their best from the inside out. Visit HAIRTOPIA Mind Body Soul for a transformative and uplifting salon experience.

Kadampa Meditation Center New York is a peaceful retreat located at 47 Sweeney Road in Glen Spey, New York. This institution offers a variety of services including meditation classes, a cafe serving healthy food options, a health and wellness center, a beautiful park for relaxation and reflection, a place of worship for those seeking spiritual guidance, a store selling meditation supplies and other items, and a popular tourist attraction for visitors looking to experience a tranquil and serene environment. Whether you are looking to find inner peace, enjoy a delicious meal, or simply take a break from the hustle and bustle of everyday life, Kadampa Meditation Center New York has something for everyone.

Hearts in Harmony Integrated Holistic Massage is a tranquil spa located at 157 Scott Lane in Afton, New York, United States. Our expert therapists offer a range of holistic massage treatments designed to relax the mind, body, and spirit. With a focus on integrating various techniques and modalities, we tailor each session to address your specific needs and promote overall well-being. Come unwind and rejuvenate at Hearts in Harmony for a truly blissful experience.

Life In Sight is a leading healthcare institution located at 108 Murray Street in Binghamton, New York. We are dedicated to providing high-quality healthcare services to our community, focusing on promoting wellness and preventing illness. Our team of experienced healthcare professionals is committed to helping our patients achieve optimal health and improve their quality of life. At Life In Sight, we prioritize patient care and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today to experience the difference in healthcare at Life In Sight.

New Level Healing LLC is a premier health institution located at 143 Weissman Road in Livingston Manor, New York. Our facility offers top-of-the-line hospital services to cater to all your healthcare needs. With a team of skilled professionals and state-of-the-art equipment, we are dedicated to providing the highest level of care and healing to our patients. Whether you are in need of medical treatment, rehabilitation, or wellness services, New Level Healing LLC is here to help you reach your health goals and elevate your well-being to a whole new level.

"Nourish Your Mind" is a health institution located at 1997 New York 17M in Goshen, New York. We specialize in providing holistic and comprehensive mental health services to help you nourish your mind and achieve overall wellness. Our team of experienced professionals is dedicated to supporting you on your journey towards mental health and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, we are here to help you thrive and live your best life. Visit us today and start nourishing your mind for a healthier tomorrow.

New Beginnings Spa is a serene oasis located at 2 North Main Street in the heart of Florida, New York. Our luxurious spa offers a range of rejuvenating treatments to help you relax, unwind, and start fresh. From soothing massages to invigorating facials, our experienced therapists will pamper you from head to toe. Escape the hustle and bustle of everyday life and indulge in a tranquil experience at New Beginnings Spa. Discover a new sense of well-being and renewal at our peaceful retreat.

HORTŪS New York is a beauty studio located at 210 Forsyth Street in New York, offering natural nail and sugaring services. With a holistic mindset, the institution aims to help individuals look and feel their best in their natural state, regardless of age. Their purposeful treatments go beyond just surface-level beauty, focusing on sustainable and clean practices without any compromises. HORTŪS New York provides a wellness experience for mindful living, offering services for nails, skin care, and the environment. Operating hours are Monday to Saturday from 10 AM to 8 PM, and Sunday from 10 AM to 7 PM.

Aspiring Minds Center is a leading educational institution located at 116 Dooley Street in New York, United States. We are committed to providing a supportive and dynamic learning environment for students of all ages who are eager to enhance their skills and knowledge. Our experienced faculty members are dedicated to helping students reach their full potential through personalized instruction and innovative teaching methods. At Aspiring Minds Center, we offer a wide range of courses and programs designed to meet the diverse needs of our students, from academic tutoring to test preparation to career development. Join us at Aspiring Minds Center and unlock your true potential today.

Beautiful Minds Childcare is a premier early childhood education center located at 62-02 Myrtle Avenue in New York, United States. Our dedicated team of experienced educators provides a nurturing and stimulating environment for children to learn and grow. At Beautiful Minds Childcare, we believe in fostering creativity, curiosity, and a love for learning in every child. Our state-of-the-art facility is equipped with age-appropriate toys, books, and educational materials to support each child's development. With a focus on individualized attention and personalized care, we strive to create a safe and welcoming space where children can thrive and reach their full potential. Join us at Beautiful Minds Childcare and watch your child's imagination soar!

Nourish Your Mind, LLC is a health institution located at 2 Overlook Drive in Warwick, New York. Our mission is to provide holistic and personalized mental health services to help individuals nourish their minds and achieve emotional well-being. Our team of experienced therapists and counselors offer a range of services including therapy, counseling, and mindfulness practices to support our clients on their journey to mental wellness. At Nourish Your Mind, LLC, we believe in the power of self-care and self-discovery to promote healing and growth. Visit us today to start your path towards a healthier mind and a happier life.

The Mind Clinic is a leading mental health institution located in the heart of New York City. Our team of experienced professionals is dedicated to providing personalized and compassionate care to individuals seeking support for various mental health concerns. We offer a range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve emotional well-being and mental clarity. At The Mind Clinic, we prioritize the mental health and overall wellness of our clients, and strive to create a warm and welcoming environment for all who walk through our doors. Visit us at 343 West 58th Street, New York, New York, United States to begin your journey towards a healthier mind today.

The Mind Clinic is a leading health institution located at 30-05 30th Drive in New York, United States. Specializing in mental health and psychological well-being, our clinic offers a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate through their mental health challenges. At The Mind Clinic, we strive to create a safe and compassionate environment where patients can seek help and achieve mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Dongjin Kim NP in psychiatry, PLLC. is a healthcare institution located on Piermont Avenue in Piermont, New York, United States. Specializing in psychiatry, this institution offers expert care and treatment for individuals facing mental health challenges. Led by Nurse Practitioner Dongjin Kim, the team at this facility provides compassionate and comprehensive psychiatric services to help patients improve their mental well-being and overall quality of life. With a focus on personalized care and evidence-based treatments, Dongjin Kim NP in psychiatry, PLLC. is dedicated to supporting individuals on their journey towards mental wellness.