TOP 10 Mindfulness stress management therapy in Rye Brook, NY
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The Therapy Nest
The Therapy Nest is a premier health and wellness facility located at 14 Rye Ridge Plaza in Rye Brook, New York. This state-of-the-art gym offers a wide range of therapeutic services and fitness programs to help individuals achieve their health goals. From personalized training sessions to group fitness classes, The Therapy Nest is dedicated to promoting physical and mental well-being in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall wellness, our experienced team of professionals is here to help you reach your full potential. Visit The Therapy Nest today and take the first step towards a healthier and happier you.
Melissa Millian Katz, LCSW
Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.
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