Mindfulness practices in Oswego, New York

Welcome to Holistic Horizons at Fiddlehead Grove Retreat and Healing Center, your sanctuary nestled in the serene Adirondack foothills of Central New York. Located at 306 County Route 23B, West Monroe, NY, our center offers a tranquil oasis for rest and rejuvenation throughout the year. Immerse yourself in nature with our woodland trails perfect for hiking, bird watching, and nature observation. Discover the peace of our Classical Labyrinth, beautifully situated among the trees, inviting you to embark on a journey of reflection and introspection.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.