The 30 Best Mindfulness meditation techniques in New York City, New York

Welcome to the Temple of Metaphysical Science, a serene sanctuary located in the heart of Patchogue, New York. Nestled at 215 South Ocean Avenue, our church serves as a spiritual haven for individuals seeking enlightenment, personal growth, and a deeper understanding of the metaphysical world. At the Temple of Metaphysical Science, we embrace a diverse array of beliefs and practices, offering a welcoming space for all who walk through our doors. Our mission is to foster a community of open-minded individuals dedicated to exploring the mysteries of existence and the interconnectedness of all life. Through a variety of services, workshops, and events, we provide opportunities for meditation, spiritual education, and personal transformation. Whether you are a seasoned practitioner or just beginning your spiritual journey, our experienced guides are here to support and inspire you.

Welcome to the Mental Health Office, your dedicated local government resource for mental health services, located at 112 South 9th Street, Lindenhurst, New York 11757. Our office is committed to providing compassionate and professional support to individuals and families in our community. We offer a range of services designed to promote mental well-being, including counseling, support groups, and educational workshops. Our team of experienced mental health professionals is here to help you navigate life's challenges and improve your quality of life. We believe in creating a supportive environment where everyone can feel heard and understood. Whether you're seeking assistance for yourself or a loved one, the Mental Health Office is here to support you every step of the way. Visit us today to learn more about our services and how we can help you achieve mental wellness.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.

Welcome to Just Breathe, your serene oasis nestled in the heart of Binghamton, New York. Located at 75 Court Street, our store is a haven for those seeking tranquility and rejuvenation amidst the hustle and bustle of daily life. At Just Breathe, we specialize in offering a carefully curated selection of products designed to enhance your well-being and promote a balanced lifestyle. From aromatic essential oils and soothing candles to artisanal teas and wellness books, each item in our store is selected with care to ensure it aligns with our mission of fostering mindfulness and relaxation. Whether you're searching for a thoughtful gift or a personal indulgence, our friendly and knowledgeable staff are here to guide you on your journey to inner peace. Visit us today and discover how Just Breathe can help you find your calm.

Welcome to Quiet Raquette Studio, your serene sanctuary nestled in the heart of Raymondville, New York. Located at 4 Woodland Drive, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Quiet Raquette Studio, we specialize in providing a tranquil environment where creativity and relaxation harmoniously blend. Our studio is designed to inspire and rejuvenate, offering a variety of classes and workshops tailored to meet the needs of our diverse community. Whether you are a seasoned artist or a curious beginner, our experienced instructors are here to guide you on your creative journey. From painting and pottery to yoga and mindfulness sessions, we provide a wide range of activities that nurture both the mind and the soul.

Welcome to BJ and Company, your trusted health and wellness destination located in the serene community of Mount Vision, New York. Nestled at 2312 New York 205, our establishment is dedicated to enhancing your well-being through a diverse range of services tailored to meet your health needs. At BJ and Company, we believe in a holistic approach to health, combining traditional practices with modern innovations to offer personalized care for every individual. Our team of experienced professionals is committed to providing exceptional service in a welcoming and comfortable environment. Whether you are seeking relaxation, rejuvenation, or a comprehensive health plan, we are here to support your journey towards a healthier lifestyle. Visit BJ and Company today and discover the path to optimal health and wellness.

Welcome to Pir (Makhdoom) Syed Ahmed Ali Shah, a serene place of worship nestled in the heart of Utica, New York. Located at 2201 Oneida Street, our spiritual sanctuary serves as a beacon of faith and community for individuals seeking solace, guidance, and a deeper connection to their spirituality. Our establishment is dedicated to fostering a welcoming and inclusive environment where all are invited to engage in prayer, reflection, and communal gatherings. Whether you are a long-time resident or a visitor to the area, we invite you to experience the peace and spiritual enrichment that Pir (Makhdoom) Syed Ahmed Ali Shah offers. Join us as we come together in faith and unity, embracing the teachings and traditions that uplift and inspire.

Welcome to LightMind LLC, your serene sanctuary located in the heart of Ilion, New York. Nestled at 15a East River Street, LightMind LLC is a unique place of worship dedicated to fostering spiritual growth, community connection, and personal enlightenment. Our welcoming environment offers a peaceful retreat for individuals from all walks of life seeking solace, inspiration, and a deeper understanding of themselves and the world around them. At LightMind LLC, we believe in the power of mindfulness and meditation to transform lives. Our services include guided meditation sessions, spiritual workshops, and community gatherings designed to nurture the soul and strengthen the spirit. Whether you are looking to embark on a spiritual journey or simply wish to find a moment of peace in your busy day, LightMind LLC provides a supportive and inclusive space for reflection and renewal.

Welcome to the Three Treasures Zen Center-Onnt, a serene place of worship nestled in the tranquil surroundings of Otego, New York. Located at 14 Wayman Drive, our center offers a peaceful sanctuary for individuals seeking spiritual growth, mindfulness, and a deeper connection to Zen practices. At Three Treasures Zen Center-Onnt, we are dedicated to fostering a supportive community where people from all walks of life can explore the teachings of Zen Buddhism in a welcoming and inclusive environment. Join us for meditation sessions, Dharma talks, and various workshops designed to nurture your spiritual journey and enhance your well-being. Whether you are a seasoned practitioner or new to Zen, our doors are open to anyone interested in discovering the transformative power of Zen practice. Experience the tranquility and wisdom that awaits you at Three Treasures Zen Center-Onnt. Visit us today and take the first step towards inner peace and enlightenment.

Welcome to the Padmasambhava Buddhist Center, a serene sanctuary nestled in the tranquil surroundings of Bullock Hill Road, Walton, New York. Our center is dedicated to the teachings and practices of Tibetan Buddhism, offering a peaceful retreat for individuals seeking spiritual growth, inner peace, and a sense of community. At the Padmasambhava Buddhist Center, we warmly welcome practitioners of all levels, from beginners to advanced students. Our programs include meditation sessions, teachings, and retreats led by experienced instructors who are committed to guiding you on your spiritual journey. Whether you are looking to deepen your meditation practice, learn more about Buddhist philosophy, or simply find a quiet space for reflection, our center provides a nurturing environment to support your path.

Welcome to EarthySoul, your serene sanctuary for holistic health and rejuvenation located in the heart of New York City. Nestled at 139 Fulton St, NY 10038, our spa offers a tranquil escape from the bustling city life, providing a haven where you can reconnect with your inner peace and well-being. At EarthySoul, we believe in the power of natural healing and the importance of nurturing both the body and mind. Our range of services is designed to restore balance and vitality, combining ancient wellness practices with modern techniques. From soothing massages and invigorating facials to personalized wellness consultations, our experienced therapists are dedicated to delivering an exceptional and transformative experience tailored to your individual needs.

Welcome to Rochester Spa & Body Club, your serene escape in the heart of Rochester, NY. Located at 109 Liberty Pole Way, our spa is dedicated to providing a holistic approach to wellness and relaxation. We specialize in a wide range of rejuvenating services designed to refresh your body, mind, and spirit. At Rochester Spa & Body Club, our experienced therapists and aestheticians are committed to delivering personalized care tailored to your unique needs. Indulge in a variety of treatments including soothing massages, revitalizing facials, and invigorating body therapies. Our tranquil environment is crafted to ensure you leave feeling renewed and balanced.

Welcome to The SPA Club, your urban oasis nestled in the heart of New York City at 22 W 32nd St #4F. We invite you to step into a world of tranquility and rejuvenation where our expert team is dedicated to providing an unparalleled spa experience. As a premier health and wellness destination, The SPA Club offers a wide range of luxurious treatments designed to revitalize your mind, body, and spirit. Our comprehensive menu features soothing massages, invigorating facials, and holistic body therapies tailored to meet your unique needs. Whether you're seeking relaxation or rejuvenation, our skilled therapists use only the finest products and techniques to ensure you leave feeling refreshed and revitalized.

Welcome to Holistic Healthcare & Consultation, your trusted partner in achieving optimal health and well-being. Conveniently located at 3511 Barnes Ave, Bronx, NY 10467, our practice is dedicated to providing comprehensive, personalized care that addresses the mind, body, and spirit. At Holistic Healthcare & Consultation, we believe in a patient-centered approach that combines traditional medical practices with holistic therapies. Our experienced team of health professionals is committed to understanding your unique needs and developing customized treatment plans that promote healing and wellness.

Welcome to Soul Ease Medical Massage, your sanctuary for wellness and healing located at 55 Ferris St #201, Corning, NY 14830. At Soul Ease, we specialize in medical massage and a range of wellness and beauty services designed to deliver trusted results. Our mission is to support individuals seeking to enhance their overall health and well-being through regular self-care and stress reduction. Whether you are dealing with chronic pain, a medical diagnosis, or simply wish to transform negative energy stored in your body into a positive and meaningful experience, Soul Ease is here to assist you on your journey. Our expert therapists are dedicated to helping you achieve physical autonomy, a sense of accomplishment, and empowerment—elements that can significantly enhance your life experiences and provide a profound sense of fulfillment.

Welcome to Spa at the Black Sheep, your serene escape nestled in the heart of the Finger Lakes at 8329 Pleasant Valley Rd, Hammondsport, NY. Our spa is a tranquil haven designed to rejuvenate your mind, body, and spirit. We offer a wide range of luxurious treatments, including soothing massages, revitalizing facials, and restorative body therapies, all tailored to meet your individual needs. Our skilled therapists are dedicated to providing exceptional service in a calming and inviting atmosphere. Whether you're seeking relaxation, rejuvenation, or a special indulgence, Spa at the Black Sheep is your ultimate destination for wellness and serenity. Experience the perfect blend of tranquility and luxury, and let us pamper you to perfection. Visit us today and discover the peaceful retreat you deserve.

Welcome to The Spa at Gothic Eves, a serene haven nestled in the charming village of Trumansburg, NY. Located at 118 E Main St, our spa is the perfect escape for those seeking relaxation and rejuvenation in the heart of the Finger Lakes. Whether you're planning a romantic getaway, a girls' weekend, or simply some time for yourself, The Spa at Gothic Eves offers a luxurious experience like no other. Our intimate spa space invites you to leave behind the stresses of everyday life and embark on a personalized wellness journey. Our licensed practitioners are dedicated to enhancing your well-being through a variety of treatments, including Massage Therapy, Skincare, Crystal Therapy, Eden Energy Medicine, and Ayurveda. Complement your experience with our selection of essential and body oils, or unwind in our sauna for the ultimate relaxation.

Welcome to Fairy Spa, your urban sanctuary located in the heart of New York City at 318 Lexington Ave #2F, New York, NY 10016. At Fairy Spa, we believe in the transformative power of relaxation and rejuvenation. Our tranquil oasis offers a serene escape from the hustle and bustle of city life, allowing you to unwind and rejuvenate in a peaceful environment. Our expert therapists are dedicated to providing personalized experiences tailored to your unique needs. We offer a wide range of services, including luxurious massages, revitalizing facials, and holistic body treatments designed to promote wellness and tranquility. Step into our soothing atmosphere, where every detail is crafted to enhance your sense of calm and well-being.

Welcome to Taiga Bodywork, your sanctuary for relaxation and rejuvenation located in the heart of Copake, New York. Nestled at 203 Main Street, our serene space invites you to escape the hustle and bustle of everyday life and embark on a journey of healing and wellness. At Taiga Bodywork, we specialize in a range of therapeutic services designed to nurture both body and mind. Our highly trained practitioners are dedicated to providing personalized care, ensuring each session is tailored to meet your unique needs. Whether you're seeking relief from stress, recovery from physical strain, or simply a moment of tranquility, we offer a variety of treatments including Swedish massage, deep tissue therapy, and holistic wellness practices.

Welcome to UrynX, LLC, your trusted partner in health and wellness, located in the serene surroundings of East Chatham, New York. Nestled at 26 Mercer Mountain Road, our facility offers a peaceful retreat where you can focus on improving your health and well-being. At UrynX, LLC, we are committed to providing top-notch services tailored to meet the unique needs of our community. Our team of experienced professionals is dedicated to helping you achieve your health goals through personalized care and innovative solutions. Whether you are seeking preventative measures, treatment options, or simply a healthier lifestyle, UrynX is here to support you on your journey. Visit us today and discover a healthier, happier you. Your well-being is our priority.