The Best Mindfulness meditation instruction in Eastchester, New York

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

The Blackbelt Taekwondo Center is a premier gym and health institution located at 11 Mill Road in Eastchester, New York, United States. Our center offers top-notch taekwondo training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, our center provides a supportive and motivating environment for achieving your goals. Join us at the Blackbelt Taekwondo Center and embark on a journey towards a healthier, stronger, and more confident you.