TOP 30 Mindfulness meditation in Rochester, New York

Better Life Therapy is a premier health institution located in Rochester, New York. Our dedicated team of professionals is committed to helping individuals achieve their optimal physical and mental well-being. Whether you are seeking therapy for a specific issue or simply looking to improve your overall quality of life, our experienced therapists are here to support you every step of the way. At Better Life Therapy, we believe in a holistic approach to health and wellness, and offer a range of services to meet your unique needs. Visit us at 625 Panorama Trail to start your journey towards a better life today.

Sustainable Wellness is a health institution located at 274 North Goodman Street in Rochester, New York, United States. We are committed to promoting sustainable practices and holistic health approaches to enhance overall well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness programs, stress management techniques, and alternative therapies. At Sustainable Wellness, we prioritize the health of our clients and the planet, providing a unique and eco-friendly approach to wellness. Visit us today to start your journey towards a healthier and more sustainable lifestyle.

The Wellness Center located at 3690 East Avenue in Rochester, New York is a premier health institution dedicated to promoting physical, mental, and emotional well-being. Our state-of-the-art facility offers a wide range of services including fitness classes, nutrition counseling, massage therapy, and mental health support. Our team of experienced professionals are committed to helping our clients achieve their health and wellness goals. Visit us today and start your journey towards a healthier, happier lifestyle.

Therapeutic Massage & Bodyworks is a premier health and spa institution located at 20 Regency Oaks Boulevard in Rochester, New York. Our skilled therapists provide a range of therapeutic massage techniques and bodywork services to promote relaxation, reduce stress, and improve overall well-being. Whether you are seeking relief from chronic pain, muscle tension, or just looking to unwind and pamper yourself, our experienced team is dedicated to providing personalized care and exceptional service. Visit us today to experience the healing benefits of therapeutic massage and rejuvenate your body, mind, and spirit.

Radiance by Ryan is a luxurious health and spa institution located at 3199 West Ridge Road in Rochester, New York. Offering a wide range of rejuvenating treatments and wellness services, Radiance by Ryan is dedicated to helping clients look and feel their best. From facials and massages to body wraps and skincare treatments, our expert staff is committed to providing a relaxing and transformative experience for each guest. Come indulge in our serene atmosphere and let us pamper you from head to toe at Radiance by Ryan.

Sunrise Dojo is a health institution located at 11 New York 15 in Rochester, New York. We offer a range of services focused on promoting physical and mental well-being. Our experienced instructors provide classes in yoga, meditation, and martial arts, helping individuals of all ages and fitness levels achieve their health goals. Join us at Sunrise Dojo and start your journey towards a healthier and happier lifestyle today.

M/Body is a holistic wellness institution located at 739 South Clinton Avenue in Rochester, New York. Our facility offers a unique combination of services including a fully-equipped gym, healthy food options, and various health and wellness programs. Whether you're looking to break a sweat in our state-of-the-art fitness center, nourish your body with our nutritious meals, or improve your overall health with our wellness services, M/Body has everything you need to achieve your goals. Our experienced staff is dedicated to helping you live your best life, both physically and mentally. Visit us today and start your journey to a healthier, happier you.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

NU MOVEMENT is a unique institution located at 716 University Avenue in Rochester, New York. It is a hybrid space that combines elements of an art gallery, gym, health center, and school all under one roof. As an art gallery, NU MOVEMENT showcases a diverse range of contemporary artworks from local and international artists, providing a platform for creative expression and cultural exchange. The gallery space is a dynamic and ever-evolving environment that fosters creativity and inspiration.

Stephanie Vail, LMFT is a health institution located at 16 North Goodman Street in Rochester, New York, United States. If you are someone who typically solves problems on your own and rarely asks for help, but find yourself feeling stuck or like things are falling apart, you may be experiencing Chronic Stressland. Stephanie Vail can help you navigate through this difficult time and help you feel your best so you can excel in your work, take care of your family, and nurture your important relationships. Therapy with Stephanie is not a forever solution, but a bridge to a better future. Schedule an appointment with Stephanie Vail, LMFT and let's work together to help you become the person, partner, or parent you aspire to be.

Meghan L. Fox, Psy.D. is a health institution located in Rochester, New York. Dr. Meghan L. Fox is a licensed psychologist specializing in providing psychological services to individuals in need of support and counseling. The institution offers a range of services to help clients improve their mental health and well-being. With a focus on personalized care and evidence-based practices, Meghan L. Fox, Psy.D. is dedicated to helping individuals overcome challenges and achieve their goals.

Whole Self Mental Health Counseling is a leading mental health institution located at 1401 Stone Road in Rochester, New York. Our team of experienced and compassionate counselors are dedicated to providing comprehensive and personalized mental health services to help individuals achieve emotional well-being and personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family counseling. At Whole Self Mental Health Counseling, we believe in treating the whole person, addressing emotional, psychological, and social aspects of mental health. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Laurie Agnello LMHC, CASAC is a health institution located at 3380 Monroe Avenue in Rochester, New York, United States. This facility offers mental health counseling services provided by licensed mental health counselor Laurie Agnello, as well as substance abuse counseling services provided by a credentialed alcoholism and substance abuse counselor. Patients can expect compassionate and professional care in a welcoming and supportive environment.

Jenn Maher, LMT is a massage therapy institution located at 3313 Chili Avenue in Rochester, New York, United States. With a focus on providing high-quality therapeutic massages, Jenn Maher, a licensed massage therapist, offers a range of services to help clients relax, rejuvenate, and heal. Whether you're looking to alleviate muscle tension, reduce stress, or improve your overall well-being, Jenn Maher, LMT is dedicated to helping you achieve your wellness goals. Book an appointment today and experience the healing benefits of professional massage therapy.

Serenity Owl Counseling is a health institution located at 1687 English Road in Rochester, New York, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. At Serenity Owl Counseling, we are committed to helping our clients achieve a sense of inner peace and serenity.

Balanced Massage Therapy is a premier wellness center located at 888 Long Pond Road in Rochester, New York. Our experienced and skilled massage therapists are dedicated to providing personalized treatments that cater to each individual's specific needs. Whether you're seeking relaxation, pain relief, or overall well-being, our team is committed to helping you achieve balance and harmony in both body and mind. Come experience the healing power of massage at Balanced Massage Therapy and start your journey towards optimal health and wellness today.

Less Stress College is a unique institution located at 200 White Spruce Boulevard in Rochester, New York, United States. Our mission is to provide a stress-free learning environment for students, where they can focus on their studies without the distractions and pressures often found in traditional colleges. With small class sizes, personalized attention from faculty, and a supportive community, students can thrive academically and personally. Our campus is designed to promote relaxation and well-being, with green spaces, meditation areas, and stress-relief workshops available to all students. At Less Stress College, we believe that a calm and peaceful atmosphere is essential for success, and we are dedicated to helping our students achieve their academic goals while maintaining a healthy work-life balance.

Total Massage Therapy Suzanne Anulis Bardo LMT is a premier massage therapy institution located at 550 Latona Road in Rochester, New York. With a focus on providing top-quality therapeutic massage services, Suzanne Anulis Bardo LMT offers a range of treatments tailored to each client's individual needs. From relaxation and stress relief to injury rehabilitation and pain management, our experienced and skilled therapists are dedicated to helping you achieve optimal health and wellness. Come experience the healing power of massage at Total Massage Therapy Suzanne Anulis Bardo LMT.

Nancy E Harris LMHC, NCC, ACS is a mental health institution located at 46 Prince Street in Rochester, New York, United States. Nancy E Harris is a Licensed Mental Health Counselor, National Certified Counselor, and Approved Clinical Supervisor. The institution provides counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and professional approach, Nancy E Harris and her team strive to help clients navigate their mental health challenges and improve their overall well-being.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

The Centering Tools for Self-Healing and Empowerment is a health institution located at 267 Oxford Street in Rochester, New York. Our center offers a variety of tools and techniques to help individuals on their journey to self-healing and empowerment. Our experienced practitioners provide personalized care and guidance to help you achieve balance, peace, and overall well-being. Join us at our center and discover the power of self-healing and empowerment in a supportive and nurturing environment.

Selah Therapeutics Massage Studio is a tranquil oasis located at 1016 Elmgrove Road in Rochester, New York. Our studio offers a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Our team of skilled and experienced massage therapists are dedicated to providing personalized care and attention to each client. Whether you are looking to relieve stress, reduce pain, or improve your overall well-being, Selah Therapeutics Massage Studio is here to help. Book your appointment today and experience the healing power of massage therapy.

Meaningful Life Psychological Services, PLLC is a health institution located at 625 Panorama Trail in Rochester, New York, United States. Our dedicated team of licensed psychologists and therapists are committed to helping individuals achieve mental wellness and lead fulfilling lives. We offer a range of psychological services including therapy, counseling, and assessments tailored to meet the unique needs of each client. Our compassionate and experienced staff create a safe and supportive environment for individuals to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At Meaningful Life Psychological Services, PLLC, we believe in the power of therapy to promote positive change and empower individuals to live their best lives.

Carol Kennedy Massage Therapy is a premier health institution located in Rochester, New York. With a focus on holistic healing and wellness, our skilled therapists provide a range of massage services to address various physical and emotional needs. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is dedicated to helping you achieve optimal health and well-being. Visit us at 4572 Saint Paul Boulevard to experience the transformative benefits of massage therapy with Carol Kennedy.

Inner Balance is a health institution located at 2171 Monroe Avenue in Rochester, New York. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic approaches. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve inner balance and harmony. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health. Visit us today and take the first step towards a healthier, more balanced life.

o be able to support individuals on their journey towards healing and self-discovery at Joy Full Living Center. Located in Rochester, New York, our center offers a safe and welcoming space for therapy sessions with our experienced therapist, Sarah Bowman Davila, LCSW. At Joy Full Living Center, we believe in uncovering the wellspring of joy within each individual. Through therapy, we aim to help you overcome challenges, cultivate self-acceptance, and empower you to live a life full of joy and purpose. Our therapy modalities include experiential/action therapy, sociometry, and 12-step programs to support your emotional healing and growth.

Healthy Alternatives Wellness Center LLC is a multi-faceted institution located in Rochester, New York. This unique establishment offers a variety of services including a gym, health services, a jewelry store, a spa, and a store. Whether you are looking to improve your physical fitness, pamper yourself with luxurious spa treatments, shop for beautiful jewelry, or find health products to support your well-being, Healthy Alternatives Wellness Center LLC has something for everyone. Visit us at 4358 Culver Road to experience a holistic approach to wellness and self-care.

Spotted Rabbit Studio is a health institution located at 2376 Monroe Avenue in Rochester, New York. Our studio offers a unique approach to health and wellness, focusing on holistic practices to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a variety of services, including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Whether you're looking to relax, de-stress, or improve your overall health, Spotted Rabbit Studio is here to support you on your wellness journey. Come visit us and experience the healing benefits of our studio today!

Pathways Mental Health Counseling, P.C. is a licensed institution located at 100 White Spruce Boulevard in Rochester, New York, United States. Our dedicated team offers a variety of mental health counseling services for individuals of all ages, couples, and families. At Pathways, we are experienced in addressing a wide range of issues through counseling, psychotherapy, and case management. We strive to provide a supportive and welcoming environment for our clients as they navigate their mental health journey. Thank you for considering Pathways for your mental health needs."