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TOP 30 Mindfulness for stress relief in New City, NY
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Breathing & Relaxation Center
The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.
Integral Yoga Institute
Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.
Sarah Baker - Holistic Somatic Therapy
Sarah Baker - Holistic Somatic Therapy is a health institution located at 153 Main Street in Mount Kisco, New York, United States. Specializing in holistic somatic therapy, Sarah Baker offers a unique approach to healing and wellness. With a focus on the mind-body connection, clients can expect personalized treatment plans that address physical, emotional, and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply want to improve your overall quality of life, Sarah Baker is dedicated to helping you achieve your health goals. Book a session today and experience the transformative power of holistic somatic therapy.
Jodi Baretz
Jodi Baretz is a health institution located at 4 Smith Avenue, Mount Kisco, New York, United States. Specializing in helping women improve relationships, overcome challenges, and embrace opportunities to truly enjoy and appreciate life, Jodi Baretz offers psychotherapy and coaching services. With a focus on providing a safe and supportive environment, Jodi helps individuals explore thoughts, feelings, and behaviors in a non-judgmental way. Using evidence-based techniques such as cognitive-behavioral therapy and mindfulness-based stress reduction, Jodi tailors her approach to fit each client's specific needs and goals. Whether dealing with depression, anxiety, grief, or life transitions, Jodi works with women and young adults to help them find fulfillment and healthier relationships. Offering a free 30-minute consultation, Jodi aims to support individuals on their journey towards a happier and healthier life. Testimonials from clients highlight the impact of Jodi's coaching and therapy sessions, with many expressing gratitude for the positive changes they have experienced. If you are looking to move forward quickly, become empowered, and build resilience, Jodi Baretz may be able to help you on your path to personal growth and well-being.
Psychotherapy Recovery and Healing
Psychotherapy Recovery and Healing is a health institution located at 81 New Street in Huntington, New York, United States. Specializing in Psychotherapy utilizing Clinical Hypnotherapy, Brain Spotting, and EMDR, we offer a range of services to help individuals heal and recover. Our practice areas include grief and loss counseling, relationship issues, phobias, panic attacks, PTSD, military combat trauma, and more. We use a variety of techniques to help our patients achieve the best possible outcomes and move beyond recovery towards spiritual growth. We accept various payment methods including Venmo, Zelle, Paypal, Cash, Check, Discover, Mastercard, Visa, and American Express. Additionally, we offer therapy videos on our YouTube channel to support healing in different ways. Visit us at Psychotherapy Recovery and Healing to start your journey towards healing and recovery today.
Creative Sanctuary Psychotherapy & Art Therapy
Creative Sanctuary Psychotherapy & Art Therapy is a holistic health institution located at 37 Willoughby Path in East Northport, New York. Our unique approach combines traditional psychotherapy techniques with the healing power of art therapy to provide a safe and nurturing environment for individuals to explore their emotions, thoughts, and experiences. Our team of experienced therapists and art therapists are dedicated to helping clients on their journey towards mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, Creative Sanctuary Psychotherapy & Art Therapy is here to support you every step of the way.
Jason Gold PhD PC
Jason Gold PhD PC is a health institution located at 4 MacDonald Avenue, Armonk, New York, United States. Dr. Jason Gold is a clinical psychologist and psychoanalyst with over 20 years of experience in private practice. He specializes in working with adolescents and parenting issues, but also provides services to adults, couples, families, and younger children. In addition to his private practice, Dr. Gold is the Consulting Psychologist at Riverdale Country School, where he works with students, parents, and faculty on emotional and behavioral well-being. He also serves as a consultant to the Learning Research Team, supporting students with learning differences.
The Therapy Nest
The Therapy Nest is a premier health and wellness facility located at 14 Rye Ridge Plaza in Rye Brook, New York. This state-of-the-art gym offers a wide range of therapeutic services and fitness programs to help individuals achieve their health goals. From personalized training sessions to group fitness classes, The Therapy Nest is dedicated to promoting physical and mental well-being in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall wellness, our experienced team of professionals is here to help you reach your full potential. Visit The Therapy Nest today and take the first step towards a healthier and happier you.
Alexander Technique Institute
The Alexander Technique Institute, located at 15 Parkway in Katonah, New York, is a renowned institution specializing in improving health and wellness through the Alexander Technique. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve better posture, movement, and overall well-being. Whether you are looking to alleviate chronic pain, improve performance in sports or the arts, or simply enhance your daily life, our institute offers personalized and effective solutions to meet your needs. Visit us today and experience the transformative benefits of the Alexander Technique.
Juniper Therapy
Juniper Therapy is a leading health institution located at 41 Purdy Avenue in Rye, New York, United States. We specialize in providing top-quality therapy services to individuals seeking physical, emotional, and mental well-being. Our team of experienced therapists offers a range of services including individual counseling, group therapy, and specialized treatment programs. At Juniper Therapy, we are committed to helping our clients achieve their goals and live healthier, more fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and growth.
Stephanie Perell, LCSW
Stephanie Perell, LCSW is a health institution located at 760 Guard Hill Road in Bedford, New York, United States. As a licensed clinical social worker, Stephanie Perell offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Stephanie Perell, LCSW strives to help clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, Stephanie Perell is dedicated to supporting you on your journey to healing.
Ta Ra Institute
Ta Ra Institute is a leading health institution located at 104 Lake Road in Valley Cottage, New York, United States. Our institute offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Ta Ra Institute is here to help you on your journey to a healthier and happier life.
The International Focusing Institute
The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.
The Dimon Institute
The Dimon Institute is a renowned health and school institution located at 356 West 123rd Street in New York, New York, United States. Known for its cutting-edge research and innovative programs, The Dimon Institute is dedicated to advancing healthcare and education in the community. With state-of-the-art facilities and a team of expert professionals, the institution offers a wide range of services and resources to support the well-being and academic growth of its students. Whether you are seeking top-notch medical care or quality education, The Dimon Institute is committed to providing excellence in both areas.
Swati Sehgal
Swati Sehgal is a reputable health institution located at 99 Business Park Drive in Armonk, New York, United States. Specializing in providing top-notch medical care, Dr. Swati Sehgal and her team are dedicated to helping patients achieve optimal health and well-being. With a focus on personalized care and a holistic approach to medicine, Swati Sehgal is committed to improving the lives of their patients. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall wellness, Swati Sehgal is the place to go for exceptional healthcare services.
Nicky Huebbe Psychotherapist
Nicky Huebbe Psychotherapist is a renowned mental health institution located at 967 New York 22, Brewster, New York, United States. Specializing in psychotherapy, Nicky Huebbe offers a safe and welcoming environment for individuals seeking support for their mental health concerns. With a compassionate and experienced team of therapists, they provide personalized treatment plans to help clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Nicky Huebbe Psychotherapist is dedicated to helping you on your journey towards healing and growth.
Right Path Counseling
Right Path Counseling, located at 420 Jericho Turnpike in Jericho, New York, offers personalized and compassionate therapy for children, adults, couples, and families throughout Long Island. Our team of licensed therapists specializes in psychotherapy and couples counseling, utilizing evidence-based treatments such as CBT, DBT, EMDR, and more. We provide therapy for individuals dealing with depression, anxiety, ADHD, self-esteem issues, and other challenges. Our experienced couples counselors help navigate communication and trust issues in relationships. Group counseling is also available for various concerns. At Right Path Counseling, we believe that happiness and peace of mind are within your control, and we are here to guide you on your journey towards mental wellness. Contact us at (516) 247-6457 to get started on the path to a healthier and happier life.
Repose
Repose is a modern therapy practice located at 276 5th Avenue, New York, New York, United States. Specializing in somatic therapy, Repose offers tailored services for individuals, couples, and groups to heal from chronic stress, anxiety, trauma, and more. With over 2,500 clients served, Repose is a trailblazer in the somatic therapy landscape, offering a unique approach that honors the connection between mind, body, and spirit. Using evidence-based techniques such as EMDR, Art, Dance, Yoga, Somatic Experiencing, Mindfulness, and breathwork, Repose helps clients access their innate wisdom to find clarity, overcome trauma, and create the life they want. Therapy at Repose focuses on building awareness, symptom relief, and forming trust with your therapist to support the healing process.
Somatic Psychology Services
Somatic Psychology Services, located at 12 Walker Way in Albany, New York, is a leading institution offering expert health services in the field of somatic psychology. Our team of experienced professionals specializes in a holistic approach to mental health, focusing on the mind-body connection to promote healing and well-being. Whether you are struggling with stress, trauma, or other emotional challenges, our personalized therapy sessions can help you achieve a deeper understanding of yourself and improve your overall quality of life. Visit us today to begin your journey towards a healthier and more balanced self.
Claude Borenzweig Psychotherapy | Hudson Valley
Claude Borenzweig Psychotherapy in Hudson Valley, located at 85 Middle Road in Hudson, New York, is a health institution dedicated to helping individuals overcome emotional difficulties, dysfunctional behaviors, and challenges in career, relationships, and life transitions. Specializing in short-term cognitive behavioral therapy, clients work collaboratively with the therapist to develop healthier perspectives and effective coping strategies. Drawing from psychodynamic and developmental theory, neuroscience, and mindfulness practices, the therapy sessions aim to provide insights and skills for better emotional management. Claude Borenzweig, the therapist, transitioned from a career in film and multimedia production to pursue a second career in psychotherapy after experiencing the benefits of therapy and mindfulness practices in managing stress and emotions. With a Bachelor's degree in Psychology and Religion from Hunter College and a Master's in Social Work from NYU, Claude has extensive training and experience in working with clients with severe mental illness, substance abuse issues, and homelessness.
miki hara psychotherapy
Miki Hara Psychotherapy is a reputable mental health institution located at 450 Mamaroneck Avenue in Harrison, New York. Our dedicated team of therapists and counselors offer a range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore and address their concerns. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.
Contemplative Counseling & Psychotherapy
Contemplative Counseling & Psychotherapy is a renowned health institution located at 267 East Main Street in Smithtown, New York, United States. Our team of skilled therapists and counselors provide a unique approach to mental health treatment, focusing on mindfulness, self-reflection, and personal growth. Through a combination of traditional therapy techniques and contemplative practices, we help individuals navigate their emotional challenges and achieve a sense of inner peace and balance. Our welcoming and supportive environment ensures that every client feels heard, understood, and empowered on their journey towards healing.
Jannine Pergola LMHC-Sattva Wellness & Counseling
Jannine Pergola LMHC-Sattva Wellness & Counseling is a leading mental health institution located at 47 Route 25A in Setauket-East Setauket, New York. Our dedicated team of professionals provides a wide range of counseling services to help individuals achieve emotional well-being and personal growth. We offer a holistic approach to mental health, focusing on mind-body-spirit connections to promote overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our experienced therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Dave Dodge, L.C.S.W. at Accelerated Healing Solutions
Located in Bedford Hills, New York, Dave Dodge, L.C.S.W. at Accelerated Healing Solutions is a health institution dedicated to taking individuals from their current state of discomfort to where they want to be. Specializing in alternative, brain-based methods such as EMDR and Brainspotting, Dave helps clients quickly and permanently release negative thoughts, beliefs, feelings, and behaviors. Clients have experienced relief from anxiety, panic attacks, trauma, procrastination, perfectionism, and more, allowing them to feel calm, confident, and empowered. With a personalized approach and a focus on addressing the root causes of emotional distress, Dave helps clients achieve lasting transformation. Testimonials praise Dave's listening skills, therapeutic techniques, and ability to provide clarity and relief. To schedule a session, contact Dave Dodge at (914) 391-4350 or email dave@acceleratedhealingsolutions.com. Payment options include Venmo, Zelle, or personal check.
Jerry Sander, LCSW-R
Jerry Sander, LCSW-R is a reputable mental health institution located at 1133 Pleasantville Road in Briarcliff Manor, New York. Led by licensed clinical social worker Jerry Sander, this institution offers a wide range of counseling and therapy services to individuals seeking support for their mental health needs. With a focus on providing compassionate and personalized care, Jerry Sander, LCSW-R is dedicated to helping clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the experienced team at Jerry Sander, LCSW-R is here to help you on your journey to healing and growth.
Josephine Calvi, LCSW
Josephine Calvi, LCSW is a health institution located at 180 South Broadway, White Plains, New York, United States. As a psychotherapist, Josephine believes that everyone has a vision for the life they want to live, but often struggle to make it a reality. Through therapy, she helps individuals, couples, and families develop their own capacities, skills, and inner resources to address their problems and live a more satisfying life. Clients who begin therapy with Josephine often experience a sense of relief in finding a safe and non-judgmental space to open up about their problems and inner thoughts. Through counseling, they begin to develop hope for change, deepen their understanding of their problems, and take steps towards a new way of feeling and relating.
Pleasantville Wellness LLC
Pleasantville Wellness LLC is a premier health institution located at 450 Manville Road in Pleasantville, New York. Our facility is dedicated to providing top-notch healthcare services to our community. Our team of experienced healthcare professionals offers a wide range of services including medical consultations, wellness programs, physical therapy, and more. At Pleasantville Wellness LLC, we prioritize the well-being of our patients and strive to create a comfortable and welcoming environment for all. Visit us today and experience the exceptional care and support that we have to offer.
Lynda Guzman, Counselor
Lynda Guzman, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a counselor, Lynda provides compassionate and effective therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting mental wellness and personal growth, Lynda offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking personal development, Lynda Guzman, Counselor is here to help you on your journey towards healing and self-discovery.
Treehouse Wisdom & Wellness
Treehouse Wisdom & Wellness is a tranquil oasis nestled in the heart of Cortlandt, New York. Our institution is dedicated to promoting holistic health and well-being through a variety of services and programs. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of options to help you achieve balance and harmony in your life. Step into our treehouse sanctuary and embark on a journey towards greater wisdom, wellness, and inner peace.
Holistic Counseling Center of Long Island
The Holistic Counseling Center of Long Island, located in Miller Place, New York, offers individual, couples, and family counseling services. The center specializes in Imago Relationship Therapy, which focuses on understanding unconscious concepts of love developed during childhood. Services include therapy for married couples, mental health counseling for individuals, family counseling, auricular therapy, hypnosis, addiction counseling, and more. The center prioritizes providing the finest care possible to clients and does not accept insurance but can provide statements for out-of-network benefits. Imago therapy helps couples improve communication, intimacy, and understanding, regardless of gender or sexual orientation. The center also offers NADA ear acupuncture as a healing modality for addiction, trauma, and mental health issues. Testimonials praise the center for helping couples overcome conflict and resentment in their marriages. The Holistic Counseling Center of Long Island is committed to helping individuals struggling with depression and encourages seeking help rather than shouldering the burden alone. Website SEO marketing and design services are provided by BLEND NEW YORK INC.
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