Mindfulness for adults in White Plains, New York

Hwa-Rang Taekwondo of White Plains is a premier health institution located at 93 Knollwood Road in White Plains, New York. We offer top-quality Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Hwa-Rang Taekwondo of White Plains and start your journey towards a healthier body and mind today.

The Center for Preventive Psychotherapy, led by Dr. Jonathan C. Cohen, PHD, is a leading health institution located at 19 Greenridge Avenue in White Plains, New York, United States. Specializing in preventive psychotherapy, the center offers a range of services aimed at promoting mental health and well-being. With a focus on early intervention and preventative measures, Dr. Cohen and his team provide personalized treatment plans to help individuals maintain a healthy mind and body. Whether you are seeking therapy for a specific issue or simply looking to improve your overall mental wellness, the Center for Preventive Psychotherapy is dedicated to helping you achieve your goals.

Welcome to APM Nurse Practitioner in Psychiatry, PLLC, your trusted partner in mental health care located in the heart of White Plains, New York. Situated at 75 South Broadway, our practice is dedicated to providing compassionate and comprehensive psychiatric services to individuals and families in the community. At APM Nurse Practitioner in Psychiatry, we understand that mental health is a crucial component of overall well-being. Our experienced and highly qualified nurse practitioners specialize in diagnosing and treating a wide range of psychiatric conditions, including anxiety, depression, mood disorders, and more. We are committed to delivering personalized care tailored to meet the unique needs of each patient, ensuring a supportive and empathetic environment where you can feel comfortable discussing your mental health concerns.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

Welcome to The Lice Lady of Westchester Located conveniently at 280 Dobbs Ferry Road, White Plains, New York, The Lice Lady of Westchester is your trusted partner in professional lice removal and hair care. As a specialized beauty salon, we are dedicated to providing effective, safe, and discreet solutions for lice treatment, ensuring peace of mind for families in the Westchester area.

Welcome to Green Garden Health Food, your go-to destination for nutritious and delicious options in the heart of The Bronx! Conveniently located at 3543 White Plains Road, New York, our establishment is dedicated to promoting a healthy lifestyle through our diverse selection of health-focused meals and products. At Green Garden Health Food, we believe that eating well shouldn't be a compromise. Whether you're stopping by for a quick meal takeaway or looking to stock your pantry with wholesome ingredients, our vast array of offerings ensures something for everyone. Our menu features a variety of freshly prepared dishes that cater to different dietary preferences, including vegan, vegetarian, gluten-free, and more. We pride ourselves on using high-quality, organic ingredients to create flavorful meals that nourish the body and delight the taste buds.

Welcome to Living Word Christian Church, a vibrant and welcoming place of worship located at 1236 Mamaroneck Avenue in White Plains, New York. Our church is dedicated to fostering a community grounded in faith, love, and service. We offer a nurturing environment where individuals and families can grow spiritually and connect with others. Whether you are seeking a deeper understanding of your faith, meaningful connections, or a place to worship, you will find a home here with us. Our services include inspiring sermons, uplifting music, and various programs for all ages. Join us as we come together to worship, learn, and serve. We look forward to welcoming you to our community.

Welcome to King of Glory Inc, your premier destination for books and more, located in the heart of The Bronx at 2823 White Plains Road, New York. At King of Glory Inc, we are passionate about fostering a love for reading and providing our community with an extensive selection of books across all genres. Whether you're searching for the latest bestseller, a classic literary masterpiece, or a unique gem, our friendly and knowledgeable staff is here to help you discover the perfect read. Beyond books, we also offer a variety of other items to enrich your experience, from stationery and gifts to educational resources and more. Our cozy and inviting atmosphere makes King of Glory Inc the perfect place to explore, learn, and unwind. We pride ourselves on being more than just a bookstore; we are a community hub where book lovers and curious minds can come together. Visit us today and experience the magic of King of Glory Inc, where every book is a new adventure waiting to be discovered.

Welcome to Grace Episcopal Church, a vibrant and welcoming place of worship located in the heart of White Plains, New York. Situated at 33 Church Street, our historic church has been a cornerstone of the community, offering a serene space for spiritual growth, reflection, and connection. We are dedicated to fostering a nurturing environment where individuals and families from all walks of life can come together to celebrate faith, engage in meaningful worship, and participate in a variety of enriching activities. At Grace Episcopal Church, we offer a diverse range of services and programs designed to meet the spiritual and communal needs of our congregation. From inspiring Sunday services and engaging Bible studies to community outreach initiatives and fellowship events, there is something for everyone. Our church is committed to inclusivity, compassion, and service, guided by the teachings of Jesus Christ.

Welcome to Our Lady of Sorrows Church, a vibrant and welcoming place of worship located at 920 Mamaroneck Avenue in White Plains, New York. As a cherished part of the community, our church offers a serene and sacred environment for individuals and families to come together in faith, reflection, and fellowship. We are dedicated to nurturing spiritual growth and fostering a sense of belonging among all who enter our doors. Our Lady of Sorrows Church is committed to serving its congregation through inspiring liturgies, meaningful sacraments, and engaging programs for people of all ages. Whether you are seeking solace, spiritual enrichment, or a community of like-minded individuals, you will find a home here. Our diverse ministries and outreach initiatives provide ample opportunities for personal development and community involvement.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

MindSet Counseling LLC is a trusted mental health institution located in the heart of White Plains, New York. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our goal is to support you in achieving a positive mindset and overall well-being. Visit us at 180 South Broadway to start your journey towards a healthier mind and a brighter future.

Anna Adler Therapy is a renowned health institution located at 1163 Dobbs Ferry Road in White Plains, New York. Specializing in therapy services, our skilled team of professionals is dedicated to providing personalized and effective treatment to help individuals overcome challenges and improve their overall well-being. With a focus on holistic healing and evidence-based practices, Anna Adler Therapy offers a supportive and compassionate environment for clients to explore their mental health and emotional needs. Whether you are seeking individual therapy, couples counseling, or family therapy, our institution is committed to helping you achieve a healthier and happier life.

Josephine Calvi, LCSW is a health institution located at 180 South Broadway, White Plains, New York, United States. As a psychotherapist, Josephine believes that everyone has a vision for the life they want to live, but often struggle to make it a reality. Through therapy, she helps individuals, couples, and families develop their own capacities, skills, and inner resources to address their problems and live a more satisfying life. Clients who begin therapy with Josephine often experience a sense of relief in finding a safe and non-judgmental space to open up about their problems and inner thoughts. Through counseling, they begin to develop hope for change, deepen their understanding of their problems, and take steps towards a new way of feeling and relating.

Dr. Angela Reiter PsyD, PC & Associates is a reputable mental health institution located at 475 White Plains Road in Eastchester, New York. Our team of experienced professionals offer a wide range of psychological services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Emily Donovan, Counselor is a trusted mental health professional located at 560 White Plains Road in Tarrytown, New York, United States. As a counselor, Emily provides expert guidance and support to individuals seeking help with various mental health issues. Her compassionate approach and extensive experience make her a valuable resource for those in need of therapy and counseling services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Emily Donovan is dedicated to helping you navigate your challenges and achieve emotional well-being. Schedule an appointment today to begin your journey towards a healthier mind and a happier life.

Rebecca Donahue, PhD is a licensed psychologist and therapist located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in health, Rebecca provides a supportive environment to help individuals adjust to stress and make meaningful changes in their lives. Services offered include strategies to manage stress, cope with anxiety and trauma, improve sleep, increase self-awareness, enhance relationships, boost confidence, and overall enjoyment of life. With over 20 years of experience, Rebecca is dedicated to helping her clients lead happier, healthier, and more fulfilled lives. Visit her at 351 Manville Rd., Suite104 in Pleasantville, NY 10570.

Crystal Counseling and Coaching is a leading institution located at 297 Knollwood Road in White Plains, New York. Specializing in health services, our team of experienced counselors and coaches offer personalized support and guidance to help individuals overcome challenges, achieve personal growth, and improve their overall well-being. With a focus on holistic healing and empowerment, we provide a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and work towards their goals. Whether you are seeking therapy for mental health issues, relationship counseling, or life coaching, Crystal Counseling and Coaching is here to support you on your journey to a healthier and happier life.

Welcome to the Weill Cornell Psychiatry Specialty Center, a leading provider of comprehensive mental health services located in White Plains, New York. Situated at 21 Bloomingdale Road, our state-of-the-art facility is dedicated to offering exceptional psychiatric care tailored to meet the unique needs of each individual. As part of the esteemed Weill Cornell Medicine, our center combines cutting-edge research with compassionate care to ensure the highest quality mental health services. Our team of experienced psychiatrists, psychologists, and mental health professionals are committed to providing personalized treatment plans for a wide range of psychiatric conditions. We specialize in a variety of services, including therapy, medication management, and specialized programs for adults, adolescents, and children.

Welcome to the Mental Health Office, your trusted partner in fostering emotional and psychological well-being in the heart of White Plains, New York. Conveniently located at 79 East Post Road, our facility serves as a vital resource for individuals seeking compassionate and professional mental health support. As a local government office, we are committed to promoting mental health awareness and providing accessible, high-quality care to our community. Our team of experienced doctors and mental health professionals offer a range of services tailored to meet the diverse needs of our clients. Whether you're seeking support for anxiety, depression, stress management, or other mental health concerns, we are here to help you navigate your journey towards healing and growth.

Welcome to Mt Hope AME Zion Church, a cherished spiritual haven located at 65 Lake Street, White Plains, New York. As a vibrant and welcoming place of worship, we are dedicated to fostering a strong sense of community and spiritual growth. Our church is part of the historic African Methodist Episcopal Zion Church denomination, known for its rich heritage and commitment to social justice, education, and faith-based initiatives. At Mt Hope AME Zion Church, we offer uplifting worship services, engaging Bible studies, and a variety of programs designed to nurture the mind, body, and soul. Whether you are seeking a place for quiet reflection, meaningful connections, or spiritual guidance, our doors are always open to individuals and families from all walks of life. Join us as we come together to worship, learn, and serve, guided by the principles of love, hope, and unity. We look forward to welcoming you into our church family.

Grand Master B.M. Kim's Tae Kwon Do is a renowned health institution located at 93 Knollwood Road in White Plains, New York. Offering top-notch training in the traditional Korean martial art of Tae Kwon Do, students of all ages and skill levels can benefit from the expertise of Grand Master B.M. Kim and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental discipline, Grand Master B.M. Kim's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Dr. Gulsum Akbas is a doctor at the Westchester Community Health Center located at 295 Knollwood Road in White Plains, New York. The institution offers high-quality primary and preventative health care services to adults, teens, and children in Westchester County and the Bronx. They are dedicated to providing affordable and compassionate care to improve the health and lives of their patients. The institution is open to the general public and appointments can be scheduled online or by calling (914) 898-9288. Please note that they are closed for lunch between 1 pm - 2 pm. Dr. Gulsum Akbas and the team at the Westchester Community Health Center are committed to providing dignified and respectful care to all patients.

Cognitive and Behavioral Consultants, LLP is a leading health institution located at 1 North Broadway, White Plains, New York, United States. The institution offers a four-day CBT intensive program for adolescents aged 12-18 with OCD, as well as intensive group treatment for children aged 4-12 with Selective Mutism. Young adults can benefit from therapy to learn emotion regulation, mindfulness, stability, and executive functioning. Dr. Lata McGinn and Dr. Alec Miller, co-founders and master clinicians, offer training in Cognitive and Behavioral Therapies (CBT) and Dialectical Behavioral Therapy (DBT) for mental health in the post-pandemic world. CBC provides compassionate clinical and wellness services, including strengths-based evaluations and evidence-based treatments. Professionals, businesses, and organizations can also access training in CBT and DBT. Contact CBC to schedule an appointment or learn more about their programs.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

Good Thought - Creative Arts Therapy, PLLC is a unique health institution located in White Plains, New York. Specializing in creative arts therapy, this facility offers a holistic approach to mental health and well-being. Through various forms of art such as painting, music, and dance, clients are able to express themselves in a safe and nurturing environment. The skilled therapists at Good Thought help individuals explore their emotions, reduce stress, and improve their overall mental health. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Good Thought - Creative Arts Therapy, PLLC provides a creative and healing space for individuals to find peace and balance in their lives.

Cope Ahead Mental Health Counseling is a leading mental health institution located at 76 Mamaroneck Avenue in White Plains, New York. We specialize in providing high-quality counseling services to individuals seeking support for various mental health challenges. Our team of experienced and compassionate therapists are dedicated to helping clients cope ahead and develop effective strategies for managing their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other issues, our institution is here to support you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Margaret M. Postlewaite, PHD is a renowned health institution located at 16 Byron Avenue in White Plains, New York, United States. Led by the esteemed Dr. Margaret M. Postlewaite, this institution offers top-notch healthcare services and specializes in providing expert care and treatment for a wide range of health conditions. With a focus on patient-centered care and cutting-edge research, Margaret M. Postlewaite, PHD is dedicated to improving the health and well-being of all its patients.

Susan M. Pava, LMFT is a mental health institution located at 180 South Broadway in White Plains, New York. Susan M. Pava is a licensed marriage and family therapist who provides compassionate and professional therapy services to individuals, couples, and families. With a focus on improving mental health and fostering healthy relationships, Susan M. Pava offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in Susan M. Pava's expertise and dedication to helping them achieve emotional well-being.

Healthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.