TOP 30 Best Mindfulness exercises in Queens, New York

Little Social Minds Group Family Daycare is a warm and nurturing childcare facility located at 21-53 43rd Street in New York, United States. Our dedicated staff provides a safe and educational environment for children to learn and grow. We offer a variety of activities and programs to help children develop their social skills, creativity, and independence. With a focus on small group sizes, we ensure that each child receives the attention and care they deserve. Come visit us and see why Little Social Minds Group Family Daycare is the perfect place for your child to thrive.

In Session Psychiatry & Psychotherapy is a leading mental health institution located at 29-11 31st Avenue in New York, United States. Our team of experienced doctors and therapists specialize in providing personalized and comprehensive psychiatric and psychotherapeutic services to individuals seeking support for their mental health concerns. We offer a safe and confidential space for clients to explore their thoughts, emotions, and behaviors, and work towards achieving their mental wellness goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Dr. Kim's Mind Health Clinic, led by Dr. Eunhee Kim, offers a range of mental health services in New York City. Specializing in psychotherapy and psychiatric treatment for adults, children, and adolescents, the clinic provides a safe and supportive environment for individuals to address their mental health concerns. Located at 222-15 Northern Boulevard, New York, the clinic is dedicated to promoting emotional well-being and helping individuals achieve mental clarity and balance. Whether you are seeking therapy for anxiety, depression, or other mental health issues, Dr. Kim and her team are committed to providing personalized care to help you on your journey to mental wellness.

Queens Mental Health Center is a leading health institution located at 110-20 71st Avenue in New York, United States. Our center is dedicated to providing comprehensive and compassionate mental health services to individuals in the Queens community. Our team of experienced and caring professionals offers a wide range of services, including therapy, medication management, and support groups, to help individuals achieve optimal mental well-being. At Queens Mental Health Center, we are committed to providing personalized care and support to every individual who walks through our doors.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Practical Wing Chun Queens is a health institution located at 210-23 Horace Harding Expressway in New York, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art, this institution offers classes and training for individuals of all skill levels. With a focus on practical self-defense techniques and physical fitness, Practical Wing Chun Queens provides a welcoming and supportive environment for students to learn and grow. Join us to improve your physical and mental well-being while mastering the art of Wing Chun.

NY Queens Physical Therapy PC & Acupuncture is a leading health institution located at 136-20 Maple Avenue in New York, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and acupuncture services to help patients recover from injuries, manage chronic pain, and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the highest standard of care in a welcoming and supportive environment.

Aikido Kokikai of Queens is a health-focused institution located at 84-33 Jamaica Avenue, New York, United States. Our dojo offers traditional Aikido training in a welcoming and supportive environment. Our experienced instructors teach the principles of Kokikai Aikido, emphasizing relaxation, natural movement, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and overall well-being. Join us at Aikido Kokikai of Queens and discover the benefits of Aikido training for yourself.

Queens County Neuropsychiatric Institute has been rebranded as the Bleuler Psychotherapy Center. Located at 37-64 72nd Street in New York, United States, this health institution offers specialized psychotherapy services for individuals dealing with various neuropsychiatric conditions. The center is dedicated to providing top-quality care and support for patients in need of mental health services.

Queens Medical Health Wellness P.C. is a leading health institution located at 213-18 Union Turnpike in New York, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of medical services, including preventive care, diagnostic testing, treatment for acute and chronic conditions, and wellness programs to promote overall well-being. With a focus on patient-centered care and a compassionate approach, Queens Medical Health Wellness P.C. is your trusted partner in health.

Our Mindful Child is a nurturing and supportive institution located at 254-18 Northern Boulevard in New York, United States. We are dedicated to promoting mindfulness and emotional intelligence in children through a variety of engaging and interactive programs. Our experienced instructors create a safe and welcoming environment where children can learn valuable skills such as self-awareness, empathy, and stress management. At Our Mindful Child, we believe in empowering children to navigate life's challenges with confidence and resilience. Join us on our mission to cultivate happy and healthy young minds.

Welcome to Mind Care, your trusted partner in mental health and wellness located in the heart of Queens, New York. Situated at 222-15 Northern Boulevard, our state-of-the-art facility is dedicated to providing comprehensive mental health services to individuals and families in our community. At Mind Care, we understand the complexities of mental health and are committed to offering personalized care tailored to meet the unique needs of each patient. Our team of experienced professionals, including psychiatrists, psychologists, and licensed therapists, work collaboratively to deliver evidence-based treatments and compassionate support.

Welcome to Queens Village Committee-Mental, your trusted partner in mental health and well-being located at 16204 Tuskegee Airmen Way, Queens, New York. We are dedicated to providing compassionate and comprehensive mental health services to the Queens community and beyond. Our expert team of licensed professionals is committed to creating a supportive and nurturing environment where individuals can find the help they need to thrive. At Queens Village Committee-Mental, we offer a wide range of services tailored to meet the unique needs of each client, including individual therapy, group counseling, family therapy, and mental health workshops. Our approach is holistic and client-centered, focusing on empowering individuals to achieve their mental health goals and improve their overall quality of life.

Welcome to On My Mind Counseling Services, your trusted partner in mental health and well-being, located on Beach Channel Drive in the vibrant community of Queens, New York. Our dedicated team of experienced and compassionate professionals is committed to providing personalized counseling services to help you navigate life's challenges and achieve a healthier, more balanced state of mind. At On My Mind Counseling Services, we understand that each individual's journey is unique. We offer a wide range of therapeutic approaches tailored to meet your specific needs, whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns. Our serene and welcoming environment is designed to make you feel comfortable and supported as you embark on your path to healing and growth.

Structural Synergy Physical Therapy, PC is a leading health institution located at 102-01 159th Drive in New York, United States. Our team of highly skilled physical therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on structural synergy, we work to address the root causes of pain and dysfunction, helping our patients to restore mobility, strength, and overall function. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our team is here to support you on your journey to better health.

Xin Wu Men Martial Arts Kung Fu School is a renowned institution located at 33-70 Prince Street in New York, United States. Specializing in the ancient art of Kung Fu, this school offers a unique opportunity for individuals to improve their physical and mental well-being through traditional Chinese martial arts training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their fitness, and cultivate discipline and focus. Join us at Xin Wu Men Martial Arts Kung Fu School and embark on a journey towards better health and personal growth.

Breakthrough Martial Arts is the top choice for martial arts training in Rego Park, located at 97-30 Queens Boulevard, New York, United States. Our professional team of knowledgeable and experienced instructors is dedicated to helping every student reach their goals by learning proper techniques, gaining confidence, and building discipline. Whether you're looking for self-defense skills, competition training, or a total body workout, our classes offer something for everyone. Our Kids Martial Arts program provides a fun and educational environment for children to focus, build confidence, and stay active. With MMA, kickboxing, and No Gi Brazilian Jiu Jitsu classes available, you can choose the discipline that suits your goals. We are a family-owned and operated school that focuses on training both the body and mind, constantly improving to better serve our students. Join us today to experience a supportive community and pursue a life without limits. Contact us to get started and see why our students and parents highly recommend Breakthrough Martial Arts!

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

J LEE'S TAEKWONDO is a premier martial arts institution located in the heart of New York City. Our dedicated team of instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. With a focus on discipline, respect, and perseverance, our classes are suitable for students of all ages and skill levels. Join us at 94-16 Roosevelt Avenue and start your journey to a healthier mind and body today.

Krystal Varella's Healing & Coaching is a wellness center located in the heart of New York City. Our dedicated team of professionals offers a range of holistic healing services, including energy healing, Reiki, crystal therapy, and intuitive coaching. Our mission is to help clients achieve balance and harmony in their mind, body, and spirit. Whether you are looking to reduce stress, improve your overall well-being, or work through emotional blockages, our team is here to support you on your journey to healing. Visit us at 63-44 Saunders Street and start your transformation today.

Vios Physical Therapy & Human Behavior is a premier health institution located in New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve their overall well-being. Our state-of-the-art facility at 160-22 Willets Point Boulevard offers a comfortable and welcoming environment for patients to receive top-notch care. With a focus on human behavior, our therapists take a holistic approach to treatment, addressing both physical and mental aspects of healing. Trust Vios Physical Therapy & Human Behavior to help you achieve your health and wellness goals.

Dogcipline Inc. is a premier dog daycare located at 20-08 Utopia Parkway, New York, United States. Our facility allows dogs to socialize and play with other dogs in a natural and supervised environment. Dog daycare is not only beneficial for your pet's well-being but also for your own peace of mind. A happy and well-socialized dog is a joy to be around. At Dogcipline Inc., we offer fun and effective group and private classes for dogs. Using positive reinforcement, we help your dog succeed in both the classroom and the real world. Ask us about our Day training services, where your dog can receive training while enjoying daycare.

Welcome to Peoples Wellness, your sanctuary of tranquility and rejuvenation located in the heart of Queens, New York. Nestled at 14-33 31st Avenue, our health and spa center offers a serene escape from the hustle and bustle of everyday life. At Peoples Wellness, we are dedicated to enhancing your well-being through a variety of holistic treatments and personalized services designed to soothe the body, mind, and spirit. Our expert team of therapists and wellness professionals are committed to providing you with an exceptional experience through a wide range of services, including therapeutic massages, revitalizing facials, and restorative body treatments. We use only the highest quality products to ensure that you receive the best care possible.

Welcome to Pandora Spa, your serene escape nestled in the heart of Queens, New York. Located at 23/08 Jackson Avenue, our spa offers a tranquil oasis where relaxation and rejuvenation are our top priorities. At Pandora Spa, we provide a wide range of luxurious treatments designed to soothe the body and soul. Our expert therapists are dedicated to delivering personalized services, ensuring each visit leaves you feeling refreshed and revitalized. Whether you're seeking a calming massage, a revitalizing facial, or a complete spa day experience, Pandora Spa is your destination for ultimate relaxation. Our state-of-the-art facilities and soothing ambiance create the perfect setting to unwind from the stresses of daily life.

Welcome to Functional Health Acupuncture, a sanctuary of healing and rejuvenation located at 3801 23rd Avenue, Queens, New York 11105. Under the expert care of Devin McGilvery, L.Ac., LMT, we specialize in providing holistic treatments for chronic pain, autoimmune diseases, infertility, and neurological disorders. With over 13 years of experience in Astoria, Queens, Devin is dedicated to helping you achieve a balanced and pain-free life. At Functional Health Acupuncture, we believe in the profound interconnectedness of the body and mind. Our approach is rooted in deep awareness, ensuring that when we touch one aspect of your health, we enhance your overall well-being. We address a wide range of conditions, including low back pain, sciatica, neck pain, headaches, arthritis, and more.

Welcome to Body Hack Physical Therapy, your premier destination for personalized and effective physical therapy solutions in Queens, New York. Conveniently located at 10-42 Jackson Avenue, our dedicated team of licensed professionals is committed to helping you achieve optimal health and wellness. We specialize in a wide range of services tailored to meet your individual needs, whether you're recovering from an injury, dealing with chronic pain, or looking to enhance your physical performance. At Body Hack Physical Therapy, we believe in a holistic approach that combines cutting-edge techniques with compassionate care. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest standard of treatment. We offer comprehensive evaluations and customized therapy plans designed to accelerate your recovery and improve your quality of life.