Mindfulness exercises in Mineola, New York

Serenity With Simone, LLC is a health and wellness institution located at 173 Mineola Boulevard in Mineola, New York. Our mission is to provide a tranquil and peaceful environment where individuals can achieve holistic healing and balance. Our experienced practitioners offer a range of services including massage therapy, acupuncture, energy healing, and nutritional counseling. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall well-being, Serenity With Simone is here to support you on your journey to optimal health.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.