TOP 30 Mindfulness based therapy in Hampton Bays, New York

Welcome to Hamptons Mindful Youth, your premier destination for promoting health and well-being in young individuals. Conveniently located at 34 Bay Street, Sag Harbor, New York, our center is dedicated to nurturing the physical, mental, and emotional growth of children and teenagers in our community. At Hamptons Mindful Youth, we offer a range of programs and activities designed to foster mindfulness, resilience, and a healthy lifestyle. Our experienced team of professionals provides a supportive and nurturing environment where young people can explore yoga, meditation, and other wellness practices tailored to their unique needs.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to Eric Lella, DO, your trusted partner in health and wellness, located at 182 West Montauk Highway, Edie Windsor Healthcare Center, Hampton Bays, New York. Dr. Eric Lella is a board-certified Family Medicine Physician with a specialization in Integrative Medicine and Neuromusculoskeletal Medicine. As an Osteopathic Physician, Dr. Lella is dedicated to treating the whole person, focusing on the interconnectedness of mind, body, and spirit, while harnessing the body's natural ability to heal itself. Dr. Lella offers comprehensive medical care tailored to a diverse patient population, including adolescents, adults, the elderly, and the LGBTQ community. He expertly manages a wide range of health concerns, from common acute conditions and chronic illnesses to musculoskeletal issues. His therapeutic approach combines pharmacologic and non-pharmacologic treatments, Osteopathic Manipulative Treatment (OMT), and holistic remedies to alleviate conditions such as low back pain, sciatica, neck pain, joint pain, TMJ dysfunction, headaches, migraines, ear infections, pneumonia, digestive issues, asthma, and lymphedema.

Welcome to Eric Lella, DO, your trusted partner in holistic health and wellness, located at 147 Beach Road, Westhampton Beach, New York. Dr. Eric Lella is a board-certified Family Medicine Physician with a specialization in Integrative Medicine and Neuromusculoskeletal Medicine. As an Osteopathic Physician, Dr. Lella embraces a comprehensive approach to healthcare, treating the mind, body, and spirit as an interconnected whole and focusing on the body’s natural ability to heal itself. Dr. Lella is dedicated to providing exceptional care in the prevention, diagnosis, and treatment of a wide range of conditions, including acute and chronic illnesses, as well as musculoskeletal issues. His expertise spans across various age groups, from adolescents to geriatrics, and he is particularly committed to serving the LGBTQ community with sensitivity and respect. At Eric Lella, DO, patients benefit from a variety of therapeutic options, including pharmacologic and nonpharmacologic remedies, Osteopathic Manipulative Treatment (OMT), and complementary holistic approaches.

Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to The Art Village: A Timeless Journey into Creativity and History Nestled at 2 Briar Lane, Southampton, New York, The Art Village is a unique enclave that invites you to step back in time to an era where creativity flourished amidst an enchanting landscape. Established in 1891, The Art Village is a historic gem that continues to inspire artists and visitors alike with its rich legacy and captivating ambiance.