TOP 10 Mindfulness based in Cortlandt, New York

Welcome to Van Cortlandt Stadium Located at U.S. 9 in The Bronx, New York, Van Cortlandt Stadium is a vibrant hub of activity and a gateway to the rich history and natural beauty of Van Cortlandt Park, New York City's third-largest park. Whether you're here to enjoy a sporting event, explore the scenic trails, or delve into the area's history, Van Cortlandt Stadium offers something for everyone.

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!

Pastoral Counseling & Psychotherapy Services is a health institution located at 87 Wharton Drive in Cortlandt, New York, United States. This institution offers a unique approach to mental health and emotional well-being through a combination of traditional psychotherapy techniques and spiritual guidance. Our team of experienced counselors and therapists provide personalized care and support to help individuals navigate through life's challenges and find healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pastoral Counseling & Psychotherapy Services is here to help you on your journey to a healthier and happier life.

The Lighthouse Retreat & Wellness Center is a serene and tranquil haven located at 5 Dickerson Road in Cortlandt, New York. As a health-focused institution, we offer a variety of wellness services and programs to help individuals rejuvenate their mind, body, and spirit. Our experienced practitioners provide personalized care and support in a peaceful and nurturing environment. Whether you are seeking relaxation, healing, or personal growth, The Lighthouse Retreat & Wellness Center is dedicated to helping you achieve optimum health and well-being. Come visit us and embark on a journey to wellness today.

Vitalist Healing Traditions - Dr. Carina Lopez - Your 'Holistic Doctor Near Me' - Naturopathic Doctor NYC Located at 541 Van Cortlandt Park Ave, Yonkers, NY 10705, Vitalist Healing Traditions is a premier health establishment dedicated to providing comprehensive, holistic care. Spearheaded by Dr. Carina Lopez, a renowned naturopathic doctor, the clinic offers a unique blend of traditional and modern healing practices tailored to address the root causes of health issues rather than just the symptoms.

Welcome to Oneida Run, nestled within the beautiful Van Cortlandt Park in The Bronx, New York. Our park is a serene escape from the bustling city, offering a perfect setting for picnics, barbecues, and outdoor adventures. Located at Van Cortlandt Park East, we invite you to explore the natural beauty and rich history of New York's third largest park. Please be mindful of our community guidelines to ensure a safe and enjoyable experience for everyone. When barbecuing, maintain a safe distance from other patrons, children, and trees, and remember to clean your area before leaving. Dispose of coal and matches in designated hot coal barrels only, and use water to extinguish hot coals. For gatherings of more than 20 attendees, please apply for a permit at least 30 days in advance via [this link](https://nyceventpermits.nyc.gov/Parks/).