TOP 30 Mindfulness and movement in Syracuse, New York

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Welcome to GoliathTech Syracuse, your trusted helical pier installer serving the greater Syracuse area and beyond. Nestled in Clay, New York, at 4573 Waterhouse Road, we are a proud division of Fox Remodeling Solutions, LLC, led by Christopher Fox. Our expertise extends across numerous cities, including Rome, Auburn, Cortland, Oswego, Fulton, Oneida, Fairmount, Baldwinsville, Seneca Falls, and more. At GoliathTech Syracuse, we specialize in the installation of helical piers, also known as screw piles, which are the ideal foundation solution for decks, home foundations, and other light structures. Our helical piles offer unparalleled anchorage, capable of supporting the heaviest loads in any soil type and environmental condition. These piers are installed swiftly, often in less than four hours, with minimal disruption to your landscape, ensuring a stable foundation that resists soil movement over time.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to Moving Hands Studio Located at 3650 James Street, Syracuse, New York, Moving Hands Studio is your sanctuary for holistic health and well-being. Founded and led by Kat Danza, a passionate and experienced Licensed Massage Therapist and Registered Yoga Teacher, our studio is dedicated to nurturing your body and mind through a harmonious blend of massage, yoga, and creative exploration.

Welcome to EVolve NY Charging Station, your go-to destination for fast and reliable electric vehicle (EV) charging in Syracuse, New York. Conveniently located at 415 East Brighton Avenue, our state-of-the-art charging station is part of the New York Power Authority's EVolve NY program, designed to make EV charging accessible and seamless for all New Yorkers. Our cutting-edge chargers are strategically placed at 50-mile intervals along key interstate corridors and urban hubs, ensuring you can travel across New York State with ease and confidence. At EVolve NY, we prioritize your convenience and peace of mind, offering 24/7 customer support to assist with any charging or payment issues.

Welcome to Pure Barre Syracuse, your premier destination for a transformative fitness experience! Conveniently located at 6819 East Genesee Street, Syracuse, New York, Pure Barre offers a unique blend of ballet-inspired techniques, Pilates, and yoga, designed to sculpt and tone your entire body. Our welcoming and supportive community is perfect for individuals of all fitness levels, whether you're just beginning your journey or looking to refine your workout routine. At Pure Barre, we pride ourselves on creating a motivating and empowering environment where you can focus on your health and wellness goals. Our experienced and passionate instructors guide you through low-impact, high-intensity workouts that target your core, arms, legs, and glutes. Each class is designed to improve strength, flexibility, and endurance while promoting mindfulness and relaxation.