The 30 Best Mindfulness and meditation for stress relief in setauket east setauket in New York, New York

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Welcome to Body & Mind Aesthetic, your premier destination for holistic wellness and rejuvenation, located at 4 Driftwood Lane, Setauket-East Setauket, New York. Our serene spa offers a harmonious blend of modern health treatments and traditional spa therapies designed to nurture both body and mind. At Body & Mind Aesthetic, we believe in providing personalized experiences that cater to your unique needs, ensuring you leave feeling revitalized and balanced. Our range of services includes rejuvenating facials, therapeutic massages, detoxifying body treatments, and wellness consultations, all delivered by our team of highly skilled and compassionate practitioners. Whether you are seeking relaxation, healing, or a transformative experience, our tranquil environment and luxurious amenities provide the perfect backdrop for your journey to wellness.

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.

Lotus Integrative Healing is a holistic health center located in Setauket- East Setauket, New York. Our dedicated team of practitioners offers a wide range of services including acupuncture, massage therapy, herbal medicine, nutrition counseling, and energy healing. We believe in treating the whole person - mind, body, and spirit - to promote healing and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced staff is here to support you on your journey to optimal health. Come visit us at 46 Route 25A and experience the transformative power of integrative healing at Lotus.

Welcome to Ru Yi Spa, your sanctuary of relaxation and rejuvenation located in the heart of Setauket-East Setauket, New York. Nestled at 175 New York 25A, our spa offers a serene escape from the hustle and bustle of everyday life. At Ru Yi Spa, we are dedicated to providing an exceptional spa experience that harmonizes the mind, body, and spirit. Our experienced and professional staff are committed to ensuring that every visit is a unique and revitalizing experience. We offer a wide range of services, including soothing massages, invigorating facials, and luxurious body treatments tailored to meet your individual needs. Our tranquil environment and high-quality products are designed to enhance your well-being and promote relaxation.

Welcome to Spa Belle Meade, your serene sanctuary nestled in the heart of Setauket-East Setauket, New York. Located at 179 North Belle Mead Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Spa Belle Meade, we believe in the power of relaxation and rejuvenation, providing a wide range of luxurious treatments designed to soothe the mind, body, and spirit. Our experienced therapists are dedicated to delivering personalized care through a variety of services, including therapeutic massages, revitalizing facials, and holistic body treatments. Each experience is tailored to meet your individual needs, ensuring you leave feeling refreshed and revitalized.

Welcome to Three Village Acupuncture, your premier destination for holistic health and wellness in Setauket-East Setauket, New York. Conveniently located at 100 South Jersey Avenue, our clinic offers a serene and welcoming environment where you can embark on your journey to improved health and well-being. At Three Village Acupuncture, we specialize in traditional acupuncture techniques designed to restore balance and harmony to your body. Our experienced practitioners are dedicated to providing personalized care tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or support for overall wellness, our comprehensive treatments are designed to promote healing and enhance your quality of life.

Welcome to Triad Integrated Massage Therapy, your sanctuary for holistic wellness located in the heart of Setauket-East Setauket, New York. Nestled at 17 Technology Drive, we are dedicated to providing a rejuvenating experience that harmonizes body, mind, and spirit. At Triad Integrated Massage Therapy, we believe in the transformative power of touch. Our skilled therapists utilize a blend of techniques tailored to meet your unique needs, ensuring a personalized and restorative journey. Whether you seek relief from chronic pain, stress reduction, or simply a moment of tranquility, our comprehensive range of services—including Swedish, deep tissue, and sports massage—are designed to promote healing and enhance your overall well-being.