TOP 30 Best Mindful self care in Schenectady, New York

Art in Mind Creative Wellness Studio is a vibrant and welcoming institution located at 123 Saratoga Road in Schenectady, New York. Our studio offers a unique and innovative approach to wellness through the power of art. Our experienced instructors guide participants through various creative activities such as painting, drawing, and crafting, all aimed at promoting mental and emotional well-being. Whether you are looking to relieve stress, boost your creativity, or simply unwind in a supportive environment, Art in Mind Creative Wellness Studio is the perfect place for you. Join us and discover the healing and transformative benefits of art therapy.

Mosaic Mental Health of Schenectady is a trusted mental health institution located at 600 Franklin Street in Schenectady, New York. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with mental health challenges. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and live fulfilling lives. With a focus on holistic healing and individualized treatment plans, Mosaic Mental Health is committed to supporting the mental health needs of our community.

Heart and Mind Counseling-Albany is a leading mental health institution located in Latham, New York. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of services including individual therapy, couples counseling, and family therapy. Our goal is to promote emotional well-being and mental health by addressing issues related to anxiety, depression, trauma, and more. Visit us at 952 Troy-Schenectady Road to take the first step towards a healthier mind and heart.

Welcome to Schenectady Storage Facility, your trusted partner for all your storage needs in Brooklyn, New York. Conveniently located at 1462 Schenectady Avenue, our facility offers a safe, secure, and accessible solution for both personal and business storage. Whether you're looking to declutter your home, store seasonal items, or need extra space for your business inventory, we have a variety of unit sizes to accommodate your requirements. At Schenectady Storage Facility, we prioritize the safety of your belongings. Our state-of-the-art security system includes 24/7 video surveillance, gated access, and well-lit premises to ensure peace of mind. Our friendly and professional staff are always ready to assist you, providing exceptional customer service and expert advice to make your storage experience seamless.

Green Leaf Wellness Co. is a health store located at 1624 Union Street in Schenectady, New York. Our institution is dedicated to promoting wellness and providing natural health products to our customers. From vitamins and supplements to organic foods and beauty products, we offer a wide range of items to support a healthy lifestyle. Our knowledgeable staff is passionate about helping you find the right products for your individual needs. Visit Green Leaf Wellness Co. today and take the first step towards a healthier you.

Beauty & Bliss Spa is a luxurious beauty salon located at 2066 Central Avenue in Schenectady, New York. Our spa offers a wide range of services including facials, massages, body treatments, and nail care to help you relax and rejuvenate. Our team of skilled professionals are dedicated to providing you with top-notch beauty services in a tranquil and serene environment. Come visit Beauty & Bliss Spa and experience the ultimate pampering experience in the heart of Schenectady.

Sunnyview Therapy Services is a premier healthcare institution located at 3757 Carman Road in Schenectady, New York. Our team of dedicated doctors and health professionals provide top-notch therapy services to help patients recover and improve their quality of life. With a focus on personalized care and cutting-edge treatment methods, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference that Sunnyview Therapy Services can make in your life.

The Rejuva Center at Williams is a premier health and wellness institution located at 1072 Troy-Schenectady Road in Latham, New York. This state-of-the-art facility offers a range of services aimed at rejuvenating and revitalizing the mind, body, and spirit. From medical consultations and treatments to spa services and holistic therapies, The Rejuva Center at Williams provides personalized care to help clients achieve optimal health and well-being. With a team of experienced doctors, therapists, and wellness experts, this institution is dedicated to helping individuals look and feel their best. Visit The Rejuva Center at Williams for a transformative experience that will leave you feeling refreshed and renewed.

Sunnyview Therapy Services at Latham Farms is a premier health institution located at 579 Troy-Schenectady Road in Latham, New York. Our dedicated team of therapists offers a wide range of specialized services to help individuals of all ages achieve their optimal level of physical and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our expert staff is here to provide personalized care and support. Visit us today and discover the difference that Sunnyview Therapy Services can make in your life.

Positive iNK is a vibrant and welcoming store located at 1042 Regent Street in Schenectady, New York. Our mission is to spread positivity and inspiration through our wide selection of products, including books, stationery, and gifts. We believe in the power of words to uplift and motivate, and our carefully curated collection reflects this belief. Whether you're looking for a thoughtful gift for a loved one or simply want to treat yourself to something special, Positive iNK is the perfect place to find that little ray of sunshine. Visit us today and let us help you spread positivity in your life and the lives of those around you.

MiaMaria Studio is a health institution located at 2664 Hamburg Street in Schenectady, New York. Our studio offers a range of holistic health services including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping clients improve their physical, mental, and emotional well-being. Whether you are looking to reduce stress, increase flexibility, or simply relax and unwind, MiaMaria Studio is the perfect place to nourish your mind, body, and soul. Join us today and start your journey towards a healthier and happier life.

Tara Benincasa, LMHC, NCC is a mental health institution located at 3761 Carman Road in Schenectady, New York, United States. As a licensed mental health counselor and National Certified Counselor, Tara Benincasa offers professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Tara provides a safe and supportive environment for her clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Tara Benincasa is here to help you navigate your healing journey.

Transpersonal Counseling of NYC is a leading health institution located at 198 Schenectady Avenue in New York, United States. We offer a unique approach to counseling that integrates traditional therapy techniques with spiritual and holistic practices. Our team of experienced therapists provide personalized care to help individuals navigate life's challenges, explore their inner selves, and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking a deeper connection to yourself, Transpersonal Counseling of NYC is here to support you on your journey to emotional well-being and self-discovery.

Osika & Scarano Psychological Services, PC is a health institution located at 432 Franklin Street in Schenectady, New York, United States. The institution offers a range of mental health services provided by experienced professionals such as Gina Scarano-Osika, Ph.D., Christie Seiler, Psy.D., Christina Spraker, LCSW-R, Margaret Tobin, LCSW-R, Sandra Gazdecki, LCSW, and Leah Hughes, LMSW. To access the facility, use the side entrance with the ramp and press the doorbell to be buzzed in during normal business hours. Patients can relax on the sofa in the waiting area until their provider comes to get them. For new patients or appointment scheduling, call (518) 745-0079.

Kristina M. Osborne-Oliver, PSYD is a health institution located at 3761 Carman Road in Schenectady, New York, United States. This institution specializes in providing psychological services and therapy for individuals seeking support for mental health concerns. Dr. Osborne-Oliver is a licensed psychologist with expertise in a variety of therapeutic approaches to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. With a compassionate and client-centered approach, Dr. Osborne-Oliver aims to empower her clients to achieve personal growth and well-being.

Frank J. Salamone, PsyD is a reputable health institution located at 101 State Street in Schenectady, New York, United States. Led by Dr. Frank J. Salamone, a licensed clinical psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to individuals of all ages. With a focus on providing personalized and compassionate care, Dr. Salamone and his team are dedicated to helping clients achieve optimal mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Frank J. Salamone, PsyD is committed to providing you with the support and resources you need to thrive.

Rebecca Janssen is a renowned health institution located at 1311 Union Street in Schenectady, New York, United States. With a commitment to providing top-quality healthcare services to its patients, Rebecca Janssen offers a wide range of medical treatments and services to meet the diverse needs of the community. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and personalized care approach. Whether you are seeking routine medical care or specialized treatment, Rebecca Janssen is dedicated to ensuring the health and well-being of all its patients.

Holly Serrao, Ph.D. is a licensed Psychologist located at 2310 Nott Street East in Schenectady, New York, United States. Specializing in psychotherapy and sport psychology services, Dr. Serrao offers personalized and compassionate care to clients in the Capital Region. Whether you are seeking support for mental health concerns or looking to improve your performance in sports, Dr. Serrao is dedicated to helping you achieve your goals. Welcome to a safe and supportive space where you can explore and grow.

Revival Massage Therapy, located in Schenectady, New York, offers a range of massage services aimed at promoting relaxation, reducing stress, and improving overall health. With benefits such as increased circulation, reduced muscle and joint pain, and improved digestion, a massage session at Revival is a worthwhile investment in your well-being. Choose from a variety of session lengths and packages, starting at just $55 for a 30-minute session. Each session includes a free consultation, lymphatic drainage massage, and 10-minute vibration plate treatment. Additionally, Revival offers facial treatments, waxing services, and LipoMelt fat reduction treatments to further enhance your relaxation and rejuvenation experience.

Mrx Products Inc is a health store located at 2044 State Street in Schenectady, New York. We offer a wide range of health and wellness products to help you live a healthier and happier life. Our knowledgeable staff is dedicated to providing top-quality products and excellent customer service. Visit us today to find everything you need to support your health and well-being.

Body Sense is a holistic wellness center located at 1579 Union Street in Schenectady, New York. We offer a range of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners specialize in massage therapy, acupuncture, yoga, and nutrition counseling. At Body Sense, we believe in treating the body as a whole, addressing the root causes of any imbalances to help our clients achieve optimal health and vitality. Whether you are looking to relax and destress, improve your flexibility and strength, or address specific health concerns, Body Sense is here to support you on your wellness journey.

Allied Wellness Collective is a premier health institution located at 101 State Street in Schenectady, New York. We offer a wide range of holistic and comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals are dedicated to providing personalized care and support to each of our clients. Whether you are seeking physical therapy, nutrition counseling, mental health services, or alternative therapies, we are here to help you on your journey to better health. Visit us at Allied Wellness Collective and start your path to wellness today.

Capital Psychology is a leading health institution located at 3761 Carman Road in Schenectady, New York. Our team of experienced psychologists provides a wide range of mental health services to support individuals in achieving their emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our compassionate and skilled professionals are here to help. At Capital Psychology, we are dedicated to providing personalized care and empowering our clients to lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Birthright Inc is a unique institution located at 12 Jay Street in Schenectady, New York, United States. This versatile establishment serves as a clothing store, health store, and more. With a wide range of products and services available, Birthright Inc is a one-stop shop for all your needs. Whether you're looking for stylish apparel, wellness products, or health essentials, you'll find it all here. Visit Birthright Inc today and experience the convenience and quality that this institution has to offer.

Carver Community Counseling is a health institution located at 846 State Street in Schenectady, New York, United States. We offer a wide range of counseling services to support individuals and families in achieving emotional well-being and personal growth. Our team of experienced therapists provides compassionate and professional care in a safe and welcoming environment. Whether you are struggling with mental health issues, relationship problems, or life transitions, we are here to help you navigate through challenges and find healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Ally Swiatowicz, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York, United States. As a Licensed Mental Health Counselor, Ally Swiatowicz provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Ally works collaboratively with clients to address their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ally Swiatowicz, LMHC is dedicated to helping you navigate your mental health journey and find healing and growth.

The Capital District Psychiatric Center is a leading mental health institution located at 738 State Street in Schenectady, New York. As a trusted provider of psychiatric care, our team of doctors and health professionals are dedicated to improving the well-being of individuals struggling with mental health challenges. With a focus on personalized treatment plans and compassionate care, we strive to support our patients on their journey to recovery. Contact us today to learn more about our services and how we can help you or your loved ones.

Wicker Wellness Center is a leading health institution located on Alexander Lane in Schenectady, New York, United States. Our center is dedicated to providing top-quality healthcare services to our community, offering a wide range of medical treatments and therapies to promote overall well-being. Our team of experienced healthcare professionals is committed to helping our patients achieve optimal health and wellness. Visit Wicker Wellness Center for personalized care and comprehensive health services in a warm and welcoming environment.

Campbell House Psychological is a leading health institution located at 101 State Street in Schenectady, New York, United States. We specialize in providing comprehensive psychological services to individuals of all ages. Our team of experienced and compassionate psychologists are dedicated to helping clients navigate through life's challenges and achieve mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards better mental health.

The Community Mental Health Team at 650 Franklin Street in Schenectady, New York, is a dedicated health institution focused on providing comprehensive mental health services to individuals in the community. Our team of experienced professionals offers a wide range of services including therapy, counseling, medication management, and support for individuals struggling with mental health issues. We are committed to promoting mental wellness and providing personalized care to help individuals lead fulfilling and productive lives. Visit us today to learn more about how we can support you on your journey to mental well-being.