The 30 Best Mindful movement practices in Mamaroneck, New York

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The Bare Collective is a health institution located at 172 East Boston Post Road in Mamaroneck, New York. Our mission is to provide a holistic approach to health and wellness, offering a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and well-being. Visit us today to discover the benefits of The Bare Collective.

The Northern Praying Mantis & Tai Chi Martial Arts Center is a dedicated institution located at 820 Mamaroneck Avenue in Mamaroneck, New York. Specializing in the traditional martial arts styles of Praying Mantis Kung Fu and Yang Tai Chi, this center offers a unique opportunity to learn the secrets of these ancient practices. Praying Mantis Kung Fu focuses on 12 key concepts and utilizes techniques such as foot trapping, joint locking, and take downs. The Yang Tai Chi style, on the other hand, emphasizes the use of softness to overcome hardness and achieve balance in combat situations. Both styles promote relaxation of the mind and body, leading to improved health and well-being.

Jenna Hollenstein, MS, RD is an Intuitive Eating Nutrition Therapist located at 309 Mount Pleasant Avenue in Mamaroneck, New York. Jenna specializes in helping individuals develop a healthy relationship with food and their bodies through intuitive eating practices. With her background in nutrition and dietetics, Jenna provides personalized guidance and support to help clients achieve their health and wellness goals. Whether you are looking to improve your relationship with food, manage a chronic condition, or simply feel better in your body, Jenna Hollenstein can help you on your journey to better health.

Kirsten Lesch Counseling is a reputable health institution located at 180 East Prospect Avenue in Mamaroneck, New York. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in various areas of mental health and well-being. With a compassionate and personalized approach, we strive to help our clients navigate through life's challenges and achieve emotional balance and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.