TOP 30 Best Mindful movement classes in New York

Welcome to Uptown Movement, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 219 Sherman Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Uptown Movement offers a welcoming and motivating environment for everyone. Our facility boasts top-of-the-line equipment, a variety of group classes, and personalized training programs tailored to help you achieve your unique health goals. Our team of experienced and certified trainers is dedicated to providing exceptional guidance and support, ensuring that you get the most out of every workout.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to South Bay Movement & Wellness, your premier destination for holistic health and well-being in West Islip, New York. Conveniently located at 248 Union Boulevard, our center is dedicated to providing a comprehensive range of services designed to enhance your physical, mental, and emotional health. At South Bay Movement & Wellness, we believe in a personalized approach to wellness that caters to the unique needs of each individual. Our team of experienced professionals is committed to guiding you on your journey to optimal health through a variety of services, including physical therapy, chiropractic care, massage therapy, and fitness classes.

Welcome to Mind Over Matter Health & Fitness, your premier destination for achieving optimal health and wellness in the heart of Manhattan. Conveniently located at 126 West 96th Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Mind Over Matter, we believe that true wellness extends beyond physical fitness. Our holistic approach integrates exercise, nutrition, and mindfulness to help you achieve your personal health goals. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring that you have the tools and confidence to succeed.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to Pure Life Movement Studio, your ultimate destination for holistic health and wellness located at 7217 13th Avenue, Brooklyn, New York 11228. We are a dedicated gym and health studio committed to enhancing your physical and mental well-being through a variety of invigorating fitness classes. Discover the timeless benefits of yoga, a practice that has been enriching lives for centuries. Our yoga sessions are designed to increase flexibility, build muscle strength and tone, balance metabolism, and improve cardiovascular health. Beyond the physical, yoga helps in injury prevention, reduces stress and anxiety, sharpens concentration, and elevates your mood.

Dynamic Dance and Movement is a vibrant institution located at 2901 Wayne Street in Endicott, New York. As a gym and health center, we offer a variety of dance and movement classes designed to help you stay active, healthy, and energized. Our experienced instructors will guide you through fun and engaging workouts that will challenge your body and mind. Whether you're looking to improve your flexibility, coordination, or overall fitness level, Dynamic Dance and Movement has something for everyone. Join us today and start moving towards a healthier, more dynamic you!

Wise Mind Counseling, LLC is a renowned health institution located at 295 Park Avenue South in the bustling city of New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals seeking support and guidance. At Wise Mind Counseling, LLC, we believe in the power of therapy to promote healing, personal growth, and overall well-being. Our holistic approach incorporates evidence-based practices and personalized treatment plans to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our compassionate professionals are here to help you on your journey to emotional wellness. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

MIND CONNECTIONS NYC is a leading health institution located in the heart of New York City at 600 3rd Avenue. Our team of experienced professionals is dedicated to promoting mental well-being and emotional health through a range of innovative therapies and treatments. Whether you are seeking counseling, therapy, or mindfulness practices, we offer personalized care to help you achieve a balanced and healthy mind. Visit us today to discover the power of MIND CONNECTIONS NYC in improving your overall well-being.

Soul 2 Sole Movement, LLC is a wellness center located at 243 West Main Street in Springville, New York, United States. Our mission is to promote holistic healing and well-being through a variety of movement classes and therapies. From yoga and meditation to dance and fitness, we offer a range of programs to help individuals connect with their mind, body, and soul. Our experienced instructors are dedicated to creating a supportive and nurturing environment for all participants. Join us at Soul 2 Sole Movement, LLC to embark on a journey towards self-discovery and inner peace.

Mind Strength Balance is a holistic health institution located at 150 Du Bois Road in Shokan, New York. Our mission is to help individuals achieve optimal well-being through a balance of mental, physical, and emotional health. Our experienced team of professionals offers a variety of services including counseling, therapy, nutrition guidance, and mindfulness practices to help clients strengthen their minds and find balance in their lives. Whether you are struggling with stress, anxiety, or simply looking to improve your overall health, Mind Strength Balance is here to support you on your journey to wellness.

Intelitalk Mind, Body and Wellness LLC is a health institution located at 2255 Centre Avenue in Bellmore, New York, United States. Led by Dr. Morand, a highly experienced school psychologist and clinic director, the institution offers a range of services to help individuals unlock what blocks their minds. The team of independent practitioners work collaboratively to provide personalized treatment plans using eclectic research-based techniques. Clients can expect prompt responses to inquiries and a high level of expertise in addressing their mental health needs. Intelitalk M.B.W. prioritizes individualized care and aims to provide a therapeutic environment that is professional, respectful, and effective. With a focus on quality over quantity, the institution offers a unique approach to mental health care that sets it apart from traditional therapy options.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

NU MOVEMENT is a unique institution located at 716 University Avenue in Rochester, New York. It is a hybrid space that combines elements of an art gallery, gym, health center, and school all under one roof. As an art gallery, NU MOVEMENT showcases a diverse range of contemporary artworks from local and international artists, providing a platform for creative expression and cultural exchange. The gallery space is a dynamic and ever-evolving environment that fosters creativity and inspiration.

Movement Arts Collective is a dynamic institution located at 1708 Washington Avenue in Seaford, New York, United States. Our mission is to provide a space where individuals can explore and develop their passion for movement and physical expression. We offer a wide range of classes and workshops in various movement disciplines such as dance, yoga, aerial arts, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength, and cultivate a deeper connection to their bodies. Whether you are a seasoned performer or a beginner looking to try something new, Movement Arts Collective welcomes you to join our vibrant community and unlock your full potential.

Keoni Movement Arts @ Hartley House is a nonprofit organization located in New York City, offering affordable yoga, dance, and gymnastics classes for children, teens, adults, and special needs individuals. Our mission is to make these movement arts accessible to all individuals in the community, regardless of age, ability, or financial means. At Keoni Movement Arts, we believe in empowering individuals to have strong bodies, minds, and spirits while connecting with the global community. Our unique program, Yo-Dan-Nastics™, combines principles of yoga, dance, and gymnastics to provide therapeutic and health benefits, as well as performance opportunities in all three art forms.

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Ameliorate Mind, Massage, Spirit LLC is a wellness center located at 31 Hillside Lake Road in Hopewell Junction, New York. This institution focuses on improving the health and well-being of its clients through a combination of mental, physical, and spiritual therapies. Services offered include massage therapy, meditation classes, energy healing, and more. Whether you are looking to relax and unwind or address specific health concerns, Ameliorate Mind, Massage, Spirit LLC is dedicated to helping you achieve balance and harmony in your life.

Mindful Journey NY is a holistic wellness center located at 2043 Wellwood Avenue in Farmingdale, New York. Our mission is to provide a safe and nurturing space for individuals to embark on a journey towards healing and self-discovery. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, reiki healing, and counseling. Whether you are looking to reduce stress, improve your mental health, or simply find inner peace, Mindful Journey NY is here to support you every step of the way. Join us on this transformative path towards wellness and personal growth.

Welcome to Gilbertsville Expressive Movement, your premier destination for creative and holistic wellness in the heart of Gilbertsville, New York. Conveniently located at 12 Commons Drive, our studio offers a serene and inviting environment where individuals of all ages can explore the transformative power of movement and expression. At Gilbertsville Expressive Movement, we are passionate about promoting physical health, emotional well-being, and personal growth through a variety of classes and workshops. Our offerings include dance, yoga, Pilates, and mindfulness sessions, all designed to cater to different skill levels and interests. Whether you are a beginner looking to start your wellness journey or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide and inspire you every step of the way.

Welcome to Northbound Mind Body Shop, your sanctuary for holistic well-being located at 116 North Main Street, Minoa, New York. Our mission is to nourish your mind and nurture your body as you embrace your unique journey. At Northbound Mind Body, we offer transformative workshops, seminars, and activities designed to enhance your mental and physical health. Immerse yourself in guided meditation, breathwork, and sound healing, among other enriching programs that support key areas of well-being. Our space is more than just a store; it's a community where connections are fostered, and personal growth is celebrated. Visit us to discover how you can elevate your well-being and connect with like-minded individuals on the path to a balanced life. Join us at Northbound Mind Body Shop and start your journey today.

Welcome to Frame Of Mind Self-Health, your sanctuary for holistic well-being located at 111 Beacon Drive, Sound Beach, New York. We specialize in offering a diverse range of health-focused practices designed to enhance your physical, mental, and emotional health. Our expert-led sessions include Mindfulness, Christ-Mind Meditation, QiGong, Tai Chi, Injury Recovery Enhancement, Pain Management, and more. Whether you're looking to manage stress, recover from an injury, or simply seek a deeper connection with yourself, our offerings are tailored for everyone—from kids to seniors, individuals with special needs, and those in recovery. Experience the transformative power of brain-body integration, self-massage, gentle movements, and breath work, all aimed at detoxifying the body, restoring energy balance, and boosting emotional health.

Welcome to Blue Moon Yoga & Movement Studio Located at 101 1st Street, Salina, New York 13088, Blue Moon Yoga & Movement Studio is your sanctuary for movement, breath, and holistic nourishment. As a comprehensive health and wellness center, we are committed to providing innovative and practical solutions to enhance your well-being in a serene and aesthetically pleasing environment.

Welcome to Tiferet Movement Yoga, your sanctuary for health and well-being located in the heart of Spring Valley, New York. Nestled at 32 Southgate Drive, our studio offers a serene and welcoming environment where individuals of all ages and fitness levels can embark on their journey towards physical and mental harmony. At Tiferet Movement Yoga, we believe in the transformative power of yoga to enhance your overall quality of life. Our experienced instructors are dedicated to guiding you through a variety of classes and practices that cater to both beginners and seasoned practitioners. Whether you're looking to de-stress, increase flexibility, build strength, or find inner peace, our diverse range of classes has something for everyone.

Welcome to Movements 4 Life Inc, your premier destination for health and wellness located in the heart of Suffern, New York. Nestled at 47 Chestnut Street, our dedicated team is committed to guiding you on your journey to a healthier and more vibrant life. At Movements 4 Life Inc, we believe that true well-being encompasses both physical and mental health, and our holistic approach is designed to nurture both. Our facility offers a comprehensive range of services tailored to meet your individual needs, whether you're looking to improve your fitness, recover from an injury, or simply enhance your overall well-being. Our experienced professionals are passionate about empowering you to achieve your health goals through personalized programs that incorporate the latest in fitness and rehabilitation techniques.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

Welcome to sound MOVEMENT Located at 1963 Palmer Avenue, Larchmont, New York, sound MOVEMENT is your premier destination for holistic health and fitness. Our gym is more than just a workout space; it's a community inspired by a dynamic group of professional dancers and performance artists who share a deep reverence for the human body and a passion for movement.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.