TOP 30 Best Mindful meditation exercises in Brooklyn, New York

Aikido of South Brooklyn is an independent, family-owned martial arts school located in Cobble Hill, Brooklyn. Specializing in aikido classes for adults and children as young as 4 years old, the dojo offers small class sizes and personalized instruction from experienced instructors. Founded by Josh Paul Sensei and Courtney Paul in 2011, Aikido of South Brooklyn focuses on developing proper technique, mental and physical fitness, and building a supportive community. The dojo is a member of the Aikido World Alliance and offers free trial classes for all ages. With a warm and welcoming atmosphere, Aikido of South Brooklyn is a place where students of all levels can learn and grow in the art of aikido.

Welcome to Brooklyn Massages and Spa Center Angelica, your serene sanctuary located in the heart of Brooklyn at 1140 Nostrand Avenue. We invite you to escape the hustle and bustle of New York City and immerse yourself in a world of relaxation and rejuvenation. At Brooklyn Massages and Spa Center Angelica, we are dedicated to providing you with a luxurious spa experience that caters to your individual needs. Our team of skilled therapists and aestheticians are committed to enhancing your well-being through a range of personalized services. Whether you seek a soothing massage, revitalizing facial, or a complete spa package, we offer an array of treatments designed to relax, refresh, and renew.

Welcome to Body By Brooklyn, a unique oasis located at 275 Park Avenue in the heart of Brooklyn, New York. We are a multifaceted venue that perfectly blends the vibrant energy of a bar and nightclub with the relaxing atmosphere of a spa and restaurant. Whether you're looking to unwind after a long day or celebrate a special occasion, Body By Brooklyn offers an exquisite experience for everyone. Indulge in our diverse menu that features delicious culinary creations crafted from the freshest ingredients. Pair your meal with our expertly mixed cocktails from the bar, or explore our extensive wine and spirits selection. As the night unfolds, our space transforms into a lively nightclub where you can dance the night away to an eclectic mix of beats spun by top DJs.

Welcome to The Brooklyn Wellness Club, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 704 Dekalb Avenue, our wellness oasis is designed to support your journey towards a healthier, happier lifestyle. At The Brooklyn Wellness Club, we offer a comprehensive range of services tailored to meet your individual fitness goals and wellness needs. Our state-of-the-art gym features the latest equipment, ensuring a dynamic workout experience for all fitness levels. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, our skilled trainers are here to guide and motivate you every step of the way. In addition to our gym facilities, we provide a variety of wellness programs, including yoga and pilates classes, personalized nutrition coaching, and stress-relief workshops. Our holistic approach is designed to nurture both body and mind, helping you achieve balance and vitality in your everyday life. At The Brooklyn Wellness Club, we are committed to fostering a supportive and inclusive community where everyone feels welcome and inspired. Join us today and take the first step towards unlocking your full potential. Discover the difference at The Brooklyn Wellness Club – where wellness meets community in the vibrant neighborhood of Brooklyn.

Mind Body Seven is a holistic health institution located at 200 Prospect Park West in New York, United States. We offer a range of services that focus on the connection between the mind and body, promoting overall well-being and balance. Our team of experienced practitioners provide personalized care and support to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical fitness, mental health, or spiritual well-being, Mind Body Seven is here to guide you on your wellness journey.

Williamsburg Mind Body Therapy is a holistic health center located at 109 North 12th Street in New York, United States. Our experienced therapists offer a range of services aimed at promoting mental and physical well-being, including massage therapy, acupuncture, yoga, and mindfulness practices. Whether you are looking to relieve stress, manage chronic pain, or improve your overall health, our dedicated team is here to support you on your wellness journey. Visit us at Williamsburg Mind Body Therapy and take the first step towards a healthier, more balanced life.

Williamsburg Body Mind Therapy is a premier health institution located in the heart of New York City. We offer a variety of services aimed at promoting holistic well-being, including massage therapy, acupuncture, and energy healing. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in both body and mind. Visit us at 109 North 12th Street to experience the healing benefits of our therapies.

Mind Wellness Pro Psychotherapy Services is a leading mental health institution located at 533 Ovington Avenue in New York, United States. Our team of experienced professionals is dedicated to providing top-quality psychotherapy services to help individuals achieve optimal mental well-being. With a focus on holistic healing and personalized treatment plans, we strive to create a safe and nurturing environment for our clients to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards emotional wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Beautiful Mind Medical PC is a premier health institution located at 2218 Kimball Street in New York, United States. Specializing in mental health and wellness, our team of dedicated professionals are committed to providing top-quality care and treatment for individuals seeking support for their mental health needs. With a focus on promoting overall well-being and empowering individuals to achieve their full potential, Beautiful Mind Medical PC offers a range of services tailored to meet the unique needs of each patient. Our welcoming and compassionate staff create a safe and nurturing environment where clients can feel comfortable and supported on their journey towards mental wellness. Visit us today to experience the difference that Beautiful Mind Medical PC can make in your life.

Clover Psychotherapy Brooklyn is a reputable health institution located at 109 North 12th Street in New York, United States. Our dedicated team of experienced therapists and counselors provide top-notch psychotherapy services to individuals seeking mental health support. We offer a safe and welcoming environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. With a holistic approach to mental wellness, Clover Psychotherapy Brooklyn is committed to helping clients navigate life's challenges and achieve a sense of well-being.

Runners In The 90's LLC is a premier running club located at 212 Jefferson Avenue in New York, United States. We specialize in providing a fun and supportive environment for runners of all levels who have a love for the sport. Our experienced coaches offer personalized training programs, group runs, and workshops to help our members achieve their fitness goals. Join us to relive the nostalgia of running in the 90's and be a part of our vibrant community of runners.

Welcome to the Temple of Mind & Matter, a serene sanctuary located in the heart of Brooklyn at 316 East 94th Street, New York. Our temple is a unique place of worship where individuals from all walks of life can come together to nurture their spiritual and physical well-being. At the Temple of Mind & Matter, we believe in the harmonious integration of inner peace and external expression, providing a space for meditation, reflection, and community connection. Our vibrant community is dedicated to fostering an inclusive environment where everyone is welcome to explore their own spiritual journey. We offer a diverse range of services and activities designed to support personal growth and collective harmony, including guided meditations, spiritual workshops, and community events. Whether you are seeking solace, enlightenment, or simply a moment of tranquility in your busy life, the Temple of Mind & Matter is here to support you.

Welcome to the Temple of Mind & Matter, a sanctuary for spiritual growth and community connection, located in the heart of Brooklyn at 1083 Clarkson Avenue, New York. Our place of worship is dedicated to nurturing the mind, body, and spirit, offering a serene environment where individuals from all walks of life can come together in peace and harmony. At the Temple of Mind & Matter, we provide a diverse range of services, including meditation sessions, spiritual teachings, and community events, all designed to promote holistic well-being and personal transformation. Join us in our journey to explore the depths of spirituality and the interconnectedness of all things. Whether you are seeking solace, enlightenment, or a sense of belonging, our doors are open to you. Come and discover a welcoming community where the mind and matter unite for a greater purpose.

SADA Wellness LLC is a holistic wellness center located at 254 36th Street in New York, United States. Our mission is to promote overall well-being through a combination of traditional and alternative therapies. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. Whether you are seeking relief from physical pain, stress management, or simply looking to improve your overall health, SADA Wellness LLC is here to support you on your journey to wellness. Visit us today and experience the healing power of holistic care.

The Psychic Medium, Dr. Emerald Jade, Reiki Master Practitioner, and Certified Spiritual Therapist offers a range of holistic services aimed at promoting healing and spiritual wellness. Located at 1760 Utica Avenue in New York, United States, this institution provides individuals with the opportunity to connect with their inner selves and explore their spiritual journey. Whether you are seeking guidance, energy healing, or simply a sense of peace and balance, Dr. Emerald Jade and her team are dedicated to helping you achieve a state of well-being. With a focus on promoting mental, emotional, and spiritual health, this institution is a sanctuary for those looking to enhance their overall wellness.

Welcome to Steam Lounge & Spa LLC, your serene oasis nestled in the heart of Brooklyn. Located at 548 Schenck Avenue, our spa offers a tranquil escape from the bustling city life, providing a sanctuary where you can relax, rejuvenate, and restore your well-being. At Steam Lounge & Spa, we pride ourselves on delivering an exceptional spa experience that combines luxury, comfort, and personalized care. Our skilled and dedicated team of professionals is committed to catering to your individual needs, ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to Alphássage Wellness & Fitness, your sanctuary for holistic health and rejuvenation located in the heart of Brooklyn at 491 Bainbridge Street. Our mission is to provide a tranquil space where you can escape the hustle and bustle of city life and focus on your well-being. We offer a wide range of services designed to enhance your physical and mental health, including personalized massage therapy, invigorating fitness classes, and comprehensive wellness programs. At Alphássage, our team of certified professionals is dedicated to tailoring each experience to meet your individual needs, ensuring that you achieve your personal health goals. Whether you're looking to relieve stress, improve your fitness level, or simply unwind, our state-of-the-art facilities and serene environment provide the perfect setting for your journey to better health.

Welcome to Aestheticus, your sanctuary for health and rejuvenation located in the heart of Brooklyn at 86 Brighton 1st Place, New York. At Aestheticus, we believe in harmonizing mind, body, and spirit through our comprehensive range of spa and wellness services. Our serene and inviting atmosphere offers a perfect escape from the hustle and bustle of city life, allowing you to unwind and revitalize. Our expert team of therapists and practitioners are dedicated to providing personalized treatments tailored to your individual needs. From luxurious facials and soothing massages to holistic therapies and wellness consultations, we are committed to enhancing your well-being and helping you achieve your health goals.

Welcome to Prana Yoga Pilates Studio, your serene sanctuary for health and wellness located at 8717 3rd Avenue, Brooklyn, New York. Nestled in the heart of the vibrant Bay Ridge community, our studio offers a tranquil escape from the hustle and bustle of city life, where you can rejuvenate your body, mind, and spirit. At Prana Yoga Pilates Studio, we are dedicated to providing a holistic approach to fitness and well-being. Our diverse range of classes, including yoga and Pilates, are designed to accommodate all levels of experience, from beginners to seasoned practitioners. Our skilled and compassionate instructors are committed to guiding you on your personal wellness journey, ensuring you achieve your fitness goals in a supportive and nurturing environment.

Welcome to Psychic Spiritual Healer Astrologer Jai, your sanctuary for spiritual healing and guidance, nestled in the heart of Brooklyn. Located at 3013 Church Avenue, Brooklyn, New York, our center serves as a beacon of hope and enlightenment for those seeking clarity, peace, and spiritual growth. As both a place of worship and a health-focused establishment, we offer a unique blend of traditional Hindu temple practices and holistic healing services. Led by the esteemed Astrologer Jai, our services include personalized psychic readings, spiritual healing sessions, and astrological consultations designed to help you navigate life's challenges and uncover your true potential. Whether you're seeking answers about your future, guidance on personal matters, or a deeper connection with your spiritual self, our compassionate and skilled team is here to support you on your journey.

EveryBody's Nimble is a fitness center located at 75 Stewart Avenue in New York, United States. We offer a wide range of classes and programs designed to help individuals of all fitness levels improve their health and wellness. Our experienced instructors are dedicated to helping you reach your goals and feel your best. Whether you're looking to build strength, improve flexibility, or simply have fun while working out, EveryBody's Nimble has something for everyone. Come visit us and see why we are the go-to destination for fitness in New York City.

Welcome to Slope Wellness, your serene sanctuary for holistic health and rejuvenation, nestled in the heart of Brooklyn at 816 8th Avenue. At Slope Wellness, we are dedicated to enhancing your well-being through a harmonious blend of traditional and modern therapeutic practices. Our tranquil spa environment offers a comprehensive range of services, including therapeutic massages, invigorating facials, and personalized wellness treatments, all designed to restore balance and vitality to your body and mind. Our team of experienced and compassionate practitioners is committed to providing personalized care tailored to your unique needs. Whether you seek relief from stress, recovery from physical ailments, or simply a moment of relaxation, Slope Wellness is your ideal destination for nurturing your health and well-being.

Welcome to Arise Yoga, your serene sanctuary for health and wellness located in the heart of Brooklyn at 730 Franklin Avenue. At Arise Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can unwind, rejuvenate, and find balance. Our experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an experienced practitioner. We offer a diverse range of classes designed to accommodate all skill levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Each class is crafted to enhance flexibility, build strength, and promote mindfulness, ensuring you leave feeling refreshed and empowered.

Welcome to Body & Brain Yoga Tai Chi, your holistic wellness center located at 8206 3rd Avenue, Brooklyn, New York, nestled conveniently between 82nd and 83rd Streets. Whether you're a local resident or visiting the area, our center is easily accessible by public transportation. Hop on the R train to 86th Street and enjoy a short walk west to 3rd Avenue, then head three blocks south. Alternatively, the B70, B4, B16, and B1 buses bring you close to our doorstep. At Body & Brain Yoga Tai Chi, we offer more than just traditional gym workouts. Our mission is to help you achieve overall wellness through a transformative blend of Eastern disciplines. Our unique offerings, including qigong, tai chi, and meditation, are designed to be inclusive and adaptable for all fitness levels.

Welcome to Underground Boxing & Fitness, your premier destination for boxing and fitness training in the heart of South Brooklyn, New York. Conveniently located at 609 Avenue X, Brooklyn, NY 11235, our gym is dedicated to helping individuals of all ages and experience levels enhance their physical and mental strength. Whether you're a beginner or an experienced fighter, our skilled coaches are here to guide you in achieving your fitness and boxing goals. We offer two types of training: engaging 90-minute group classes and personalized private sessions tailored to meet the unique needs of each student and fighter.

Welcome to Oculus Fitness: Your Fitness Journey Begins Here! Located at 151 William Street in the heart of Manhattan, New York, Oculus Fitness is your go-to gym and health center where everyone and every fitness level is welcome. Whether you're a competitive athlete or just starting out, our mission is to guide you on your fitness journey with personalized support and expertise.

Welcome to OceanBodywork, your serene sanctuary for health and relaxation located in the heart of Brooklyn at 234 5th Avenue. At OceanBodywork, we believe in the power of holistic wellness and the profound benefits it brings to both mind and body. Our spa is designed to provide a tranquil escape from the bustling city life, offering a variety of services tailored to rejuvenate your spirit and enhance your overall well-being. Our skilled and compassionate therapists are dedicated to providing personalized experiences that cater to your unique needs. Whether you’re seeking a soothing massage to melt away stress, a revitalizing facial to refresh your skin, or a holistic body treatment to restore balance, OceanBodywork is here to support your journey to health and relaxation.

Welcome to Red Moon Wellness, your sanctuary of tranquility and rejuvenation nestled in the heart of Brooklyn. Located at 405 5th Avenue, our spa is a haven where the hustle and bustle of New York fades away, allowing you to immerse yourself in a world of relaxation and holistic healing. At Red Moon Wellness, we believe in nurturing both body and spirit. Our wide range of services is designed to cater to your unique wellness needs. Whether you seek relief through therapeutic massages, revitalization with our signature facials, or balance with our holistic therapies, our skilled practitioners are dedicated to providing personalized care in a serene and inviting atmosphere.

Welcome to Bellaland Spa and Wellness, your sanctuary of relaxation and rejuvenation nestled in the heart of Brooklyn, New York. Located conveniently at 1873 86th Street, our spa offers a serene escape from the hustle and bustle of city life. At Bellaland Spa and Wellness, we are dedicated to providing an exceptional spa experience tailored to your individual needs. Our team of skilled professionals is committed to ensuring your comfort and satisfaction through a wide range of services designed to promote wellness and tranquility. Whether you are seeking a soothing massage, a revitalizing facial, or a complete spa day experience, our comprehensive menu of treatments is crafted to refresh your body, mind, and spirit.

Welcome to Tang's Spa, your oasis of tranquility and rejuvenation in the heart of Brooklyn. Conveniently located at 434 5th Avenue, our spa is dedicated to providing a serene escape from the hustle and bustle of city life. At Tang's Spa, we offer a wide range of luxurious treatments designed to relax, refresh, and revitalize your body and mind. Our experienced therapists are committed to delivering personalized services tailored to meet your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a full-body treatment, our team is here to ensure you leave feeling renewed and invigorated.