Mindful meditation classes near me in New Rochelle, New York

Alssaro Counseling Services is a reputable health institution located at 481 Main Street in New Rochelle, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a variety of counseling and therapy options to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. Our compassionate and professional staff create a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. If you are looking for a trusted mental health provider in the New Rochelle area, Alssaro Counseling Services is here to help.

The Tai Chi School of Westchester is a renowned institution located at 49 Crestview Street in New Rochelle, New York. Our school offers traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Come and experience the benefits of Tai Chi, including improved balance, flexibility, and stress relief. Join us at the Tai Chi School of Westchester and begin your journey to better health and well-being today.

Mercy College Wellness Center, located at 215 Liberty Avenue in New Rochelle, New York, is a comprehensive health and wellness facility dedicated to promoting the physical, mental, and emotional well-being of students, faculty, and staff at Mercy College. The center offers a wide range of services, including fitness classes, wellness workshops, counseling and mental health support, and nutritional guidance. With a team of experienced professionals and state-of-the-art facilities, Mercy College Wellness Center is committed to helping individuals achieve their health and wellness goals in a supportive and inclusive environment. Whether you're looking to improve your fitness, manage stress, or simply prioritize self-care, the Wellness Center is here to support you on your journey to a healthier, happier life.

Welcome to Sakura Spa Nestled in the heart of New Rochelle, Sakura Spa is your serene escape from the hustle and bustle of everyday life. Located at 3 Church Street, our sanctuary offers a holistic retreat designed to rejuvenate your body, mind, and spirit.

Welcome to Yael Jerome, your premier destination for holistic health and wellness in New Rochelle, New York. Conveniently located at 158 Lyncroft Road, our practice is dedicated to providing personalized and comprehensive health solutions tailored to meet your unique needs. At Yael Jerome, we believe in nurturing the body, mind, and spirit through a blend of traditional and innovative health practices. Our team of experienced professionals is committed to guiding you on your journey to optimal health, offering a wide range of services designed to enhance your well-being. Whether you're seeking preventive care, therapeutic treatments, or lifestyle guidance, we are here to support you every step of the way.

Welcome to GENPT Studios, your premier destination for fitness and wellness located in the heart of New Rochelle, New York. Nestled at 5 Huguenot Street, our state-of-the-art facility offers a unique blend of personalized training and holistic health services designed to help you achieve your fitness goals. At GENPT Studios, we believe that fitness is not just about physical strength but also about mental well-being. Our team of certified trainers and health professionals are dedicated to providing tailored workout programs and nutritional guidance that cater to your individual needs. Whether you're a seasoned athlete or a beginner taking your first steps towards a healthier lifestyle, our supportive community and cutting-edge equipment will empower you on your journey to peak performance.

Welcome to Ftnss Studio, your premier health and fitness destination located at 981 Main Street, New Rochelle, New York. At Ftnss Studio, we are dedicated to helping you achieve your wellness goals in a welcoming and supportive environment. Our state-of-the-art gym offers a wide range of top-quality equipment and facilities designed to accommodate all fitness levels. Whether you are a beginner embarking on your fitness journey or a seasoned athlete looking to enhance your performance, our team of experienced trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure you have all the tools you need to succeed.