The 30 Best Mindful meditation classes in New York City, New York

The Omega Institute for Holistic Studies, located at 150 Lake Drive in Rhinebeck, New York, is a renowned health and tourist attraction institution. At Omega, we believe in the interconnectedness of all living beings and are dedicated to helping individuals enhance their capacity for positive change in the world. Our 2024 catalog is now available online, featuring clickable links for easy access to our wide range of programs and workshops. With over 36,000 learners in our virtual community, you can experience the transformative power of Omega's teachings from the comfort of your own home.

The Garrison Institute, located in Philipstown, New York, is a renowned health institution dedicated to promoting holistic wellness and healing. With a focus on mind-body connection and spiritual growth, the institute offers a wide range of programs and services including yoga, meditation, nutrition counseling, and mindfulness practices. Nestled in the serene surroundings of upstate New York, the Garrison Institute provides a peaceful retreat for individuals seeking to improve their physical, mental, and emotional well-being. Visit us today to embark on a journey towards optimal health and vitality.

Ta Ra Institute is a leading health institution located at 104 Lake Road in Valley Cottage, New York, United States. Our institute offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Ta Ra Institute is here to help you on your journey to a healthier and happier life.

Treehouse Wisdom & Wellness is a tranquil oasis nestled in the heart of Cortlandt, New York. Our institution is dedicated to promoting holistic health and well-being through a variety of services and programs. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of options to help you achieve balance and harmony in your life. Step into our treehouse sanctuary and embark on a journey towards greater wisdom, wellness, and inner peace.

Northport Bay Counseling is a leading health institution located at 256 Main Street in Northport, New York, United States. Our dedicated team of experienced counselors provides top-notch mental health services to individuals and families in need. We offer a safe and supportive environment for clients to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. At Northport Bay Counseling, we are committed to helping our clients achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Lotus Integrative Healing is a holistic health center located in Setauket- East Setauket, New York. Our dedicated team of practitioners offers a wide range of services including acupuncture, massage therapy, herbal medicine, nutrition counseling, and energy healing. We believe in treating the whole person - mind, body, and spirit - to promote healing and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced staff is here to support you on your journey to optimal health. Come visit us at 46 Route 25A and experience the transformative power of integrative healing at Lotus.

The Ananda Center is a holistic health institution located at 1014 Fort Salonga Road in Northport, New York. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to acupuncture and massage therapy, we provide a peaceful and nurturing environment for individuals seeking to improve their overall health. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit the Ananda Center today and embark on a journey towards optimal health and wellness.

Root2RiseNY is a cozy and welcoming restaurant located at 359 Manville Road in Pleasantville, New York. Our mission is to provide delicious and nutritious food that nourishes both the body and the soul. From fresh, locally sourced ingredients to creative culinary creations, our menu is sure to satisfy all taste buds. Join us for a dining experience that will leave you feeling energized and uplifted.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

LYF is a trendy and modern institution located at 316 Warren Street in Hudson, New York. This unique establishment offers a wide range of products and services, including clothing, health products, and accessories. Whether you are looking for the latest fashion trends, wellness products, or stylish accessories, LYF has something for everyone. With a welcoming atmosphere and knowledgeable staff, this institution is the perfect destination for all your shopping needs. Visit LYF today and experience the perfect blend of style and health in one convenient location.

The Holistic Studies Institute in Albany, New York is a leading institution dedicated to promoting health and wellness through a holistic approach. Located at 125 Wolf Road, the institute offers a wide range of programs and services aimed at improving physical, mental, and emotional well-being. With a team of experienced practitioners and educators, the institute provides a nurturing and supportive environment for individuals looking to enhance their overall health through alternative and complementary therapies. Whether you are interested in nutrition, mindfulness, yoga, or other holistic practices, the Holistic Studies Institute in Albany is committed to helping you achieve optimal wellness.

Blazing Wisdom Institute is a renowned educational institution located at 47 Governor Circle in Albany, New York, United States. Our institute is dedicated to providing high-quality education and training in a variety of disciplines, including business, technology, and healthcare. Our experienced faculty members are committed to helping students reach their full potential and achieve their academic and career goals. At Blazing Wisdom Institute, we prioritize innovation, critical thinking, and hands-on learning experiences to prepare our students for success in today's competitive job market. Join us and ignite your passion for learning at Blazing Wisdom Institute.

The Spirituality Center at Russell Sage College in Troy, New York is a place of reflection, growth, and community for students seeking to explore their spiritual beliefs and practices. As part of a prestigious university, the center offers a variety of resources and events to support students on their spiritual journey. Whether you are looking for guidance, connection, or simply a quiet space for contemplation, the Spirituality Center welcomes all beliefs and backgrounds. Come visit us and discover a deeper sense of purpose and meaning in your life.

Mandala Yoga and Arts is a vibrant institution located in Hillsdale, New York, offering a unique blend of yoga and artistic expression. Our gym and health center provides a welcoming and inclusive space for individuals of all levels to explore the benefits of yoga practice. Our experienced instructors lead a variety of classes, workshops, and events designed to promote physical fitness, mental well-being, and creativity. Join us at 9030 New York 22 to discover the transformative power of yoga and art in a supportive community setting.

Aikido at Hawks Hill is a premier health institution located at 36 Cooksboro Road in Troy, New York. We offer traditional Aikido training in a peaceful and welcoming environment. Our experienced instructors provide expert guidance in this Japanese martial art, focusing on self-defense techniques, physical fitness, and mental well-being. Join us at Aikido at Hawks Hill to cultivate strength, balance, and harmony in both body and mind.

Supersoul Yoga is a holistic wellness center located at 25 Main Street in Chatham, New York. Our gym and health institution focuses on the mind-body connection, offering a range of yoga classes, meditation sessions, and fitness programs to help individuals achieve balance and inner peace. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment for personal growth and transformation. Join us at Supersoul Yoga to nourish your body, mind, and soul.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Molly’s Motion Dance & Yoga Center is a vibrant and welcoming gym and health center located in Johnsonville, New York. Our center offers a variety of dance and yoga classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, Molly’s Motion is the perfect place to achieve your fitness goals. Join us at 3149 New York 7 and discover the transformative power of movement and mindfulness.

Internal Arts North is a renowned health institution located at 886 Columbia Street in Hudson, New York, United States. Specializing in internal arts such as Tai Chi, Qigong, and meditation, this institution offers a holistic approach to health and wellness. With experienced instructors and a welcoming atmosphere, Internal Arts North is dedicated to helping individuals improve their physical, mental, and emotional well-being through the practice of ancient Eastern healing techniques. Whether you are looking to reduce stress, increase flexibility, or cultivate inner peace, Internal Arts North is the perfect place to embark on your journey to better health.

Nina Kelly Wellness is a holistic health institution located at 3 McElwain Avenue in Cohoes, New York. Our goal is to promote overall well-being and balance through a variety of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve optimal health in mind, body, and spirit. Visit Nina Kelly Wellness to embark on your journey to a healthier and more fulfilling life.

Lotus Wellness Studio is a luxurious beauty salon and spa located in the heart of Troy, New York. Our expert team of professionals is dedicated to providing top-notch services to help you relax, rejuvenate, and feel your best. From soothing massages to rejuvenating facials, we offer a wide range of treatments to cater to all your beauty and wellness needs. Step into our serene oasis and let us pamper you with our signature treatments and exceptional customer service. Visit us at 454 Broadway and experience the ultimate in relaxation and rejuvenation at Lotus Wellness Studio.

Heavenly Hollow is a health institution located at 523 Dunham Hollow Road in Averill Park, New York, United States. Our holistic approach to healing focuses on promoting the natural healing of mind, body, and spirit through services such as Reiki Healing, Biomat Sessions, and Herbal Packs. Our Herbal Packs, made with a unique Herbal Blend by Reiki Master Julie Walsh, are all natural, hand made, and microwavable for your convenience. In addition to our healing services, we also offer Reiki classes taught by Julie M Walsh, a Reiki Master Practitioner and Teacher. Classes are held in a tranquil country setting, providing a peaceful environment for healing of the mind, body, and soul. Our services are available in the Upstate New York area, including Albany, Troy, Schenectady, Lanesborough, Hancock, Williamstown, MA, and surrounding areas of NY.

The Art 2 Heart Project is a unique health institution located at 4 Central Avenue in Albany, New York, United States. This innovative facility combines the healing power of art with cutting-edge medical practices to provide holistic care for both the body and the mind. Patients can participate in art therapy sessions, meditation classes, and other creative activities to promote emotional well-being and overall health. The Art 2 Heart Project is dedicated to fostering a nurturing and supportive environment where individuals can explore their inner selves and find peace and healing.

The Karuna Project, located at 84 Green Street in Hudson, New York, is a health institution founded by Claudia Coenen, a creative grief counselor and certified thanatologist. Specializing in developing coping and processing strategies to assist families and individuals through life's most difficult transitions, The Karuna Project offers a range of services to support those in need. Explore Claudia's story and the services offered by visiting the website or contacting the institution directly.

Sangha Studio in Plattsburgh, New York is a premier gym and health institution located at 36 Clinton Street. With a focus on holistic wellness, Sangha Studio offers a variety of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals. The state-of-the-art facility provides a welcoming and supportive environment for members to improve their physical fitness, mental well-being, and overall quality of life. Join Sangha Studio today and start your journey to a healthier you.

Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.

Creative Fire Yoga & Wellness is a tranquil oasis nestled in the heart of Whitehall, New York. As a gym and health center, we offer a diverse range of classes and services designed to promote physical fitness, mental well-being, and overall wellness. Our experienced instructors lead invigorating yoga sessions, meditation classes, and fitness workouts to help you achieve your health goals. Whether you are a beginner or an experienced yogi, our welcoming community and serene environment provide the perfect space to nurture your mind, body, and spirit. Come join us at 223 County Road 9 and ignite your inner fire for a healthier, happier life.

Moon Chakra Lounge is a serene and mystical store located at 1062 Cumberland Head Road in Plattsburgh, New York. Step into a world of healing and relaxation as you browse through our collection of crystals, essential oils, candles, and other spiritual tools. Our knowledgeable staff is here to guide you on your journey to balance and harmony, offering workshops and classes on chakra healing, meditation, and energy work. Visit Moon Chakra Lounge today and elevate your mind, body, and spirit.

Peaceful Pathways is a health institution located at 20 Miller Street in Plattsburgh, New York. Our mission is to provide a tranquil and supportive environment for individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a variety of services, including individual and group therapy, mindfulness meditation, and stress management techniques. At Peaceful Pathways, we believe in promoting holistic healing and empowering our clients to find inner peace and balance in their lives. Visit us today and take the first step towards a healthier and happier future.

Revibe Gifts & Wellness is a unique institution located at 94 Broad Street in Schuylerville, New York. It is a combination of a gym, health center, and store all rolled into one. At Revibe, you can find a wide range of products and services aimed at promoting overall health and well-being. From fitness classes and personal training sessions to health supplements and organic skincare products, Revibe has everything you need to revitalize your mind, body, and soul. Whether you are looking to get in shape, reduce stress, or simply treat yourself to some self-care, Revibe Gifts & Wellness is the perfect place to start your journey towards a healthier, happier you.