The 30 Best Mindful exercise routines in Manlius, New York

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.

ZENERGY Shop is a health-focused institution located at 6756 North Manlius Road in Kirkville, New York. At ZENERGY Shop, we offer a wide range of products and services designed to promote physical and mental well-being. From organic supplements and essential oils to yoga classes and wellness workshops, our goal is to help our customers achieve a balanced and healthy lifestyle. Visit us today and experience the transformative power of ZENERGY.

Welcome to Take Shape for Life, your premier health and wellness destination located in the heart of Manlius, New York. Situated at 131 West Seneca Street, our store is dedicated to helping you achieve your health goals and live a balanced, vibrant life. We offer a wide range of health products and personalized wellness solutions tailored to meet your unique needs. Whether you're embarking on a new fitness journey, seeking nutritional guidance, or looking for high-quality supplements, our knowledgeable and friendly staff are here to support you every step of the way. At Take Shape for Life, we believe that a healthier you is a happier you. Visit us today and take the first step towards shaping a better tomorrow.