Mind body soul balance in Rochester, New York

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Happy Gut Sanctuary is a cozy cafe and restaurant located at 229 Mill Street in Rochester, New York. Our mission is to provide a sanctuary for those looking to improve their gut health through delicious and nutritious food choices. Our menu is carefully crafted to include a variety of gut-friendly options that are both tasty and beneficial for your digestive system. Whether you're looking for a quick bite to eat or a relaxing meal with friends, Happy Gut Sanctuary is the perfect place to nourish your body and soul. Come visit us today and experience the joy of a happy gut!

Healing Massage Retreat is a tranquil oasis located at 550 Latona Road in Rochester, New York. Our skilled and experienced massage therapists offer a range of therapeutic treatments designed to relax the mind, rejuvenate the body, and restore balance to your overall well-being. Whether you're seeking relief from muscle tension, stress, or chronic pain, our personalized massages will leave you feeling refreshed and revitalized. Come escape the hustle and bustle of everyday life and embark on a journey to relaxation and healing at Healing Massage Retreat.

Buddhi Institute, located at 1400 Winton Road North in Rochester, New York, is a health and school institution that offers a variety of spiritual growth and consciousness coaching programs. Whether you are looking for online classes, retreats, or gift cards for meditation guidebooks, Buddhi Institute has something for everyone. The institute focuses on spiritual development, providing wisdom to understand your physical well-being, emotional habits, and inner desires. Through online courses, self-study guidebooks, yoga and meditation retreats, and one-to-one coaching programs, you can embark on an inner journey towards wellness of mind, body, and spirit.

Heartwork is a spiritual center located in Rochester, New York, dedicated to helping individuals find happiness and wholeness within themselves. Founded by Dale Goldstein, a Spiritual Teacher with decades of experience in meditation and spiritual tools, Heartwork offers workshops, retreats, and individual sessions to help individuals work through any issues that may be keeping them from their inherent connection with others and the Universe/God. The Heartwork Institute believes that our fundamental state is one of wholeness, and that any feelings of dis-ease come from a separation from this wholeness. Through a combination of Eastern meditative approaches and Western psychology, Heartwork uses awareness as a primary tool to help individuals see into the source of their problems and find healing.

Sole Dynamics is a health institution located at 308 Bluff Drive in East Rochester, New York, United States. We specialize in providing holistic healthcare services that focus on the well-being of the mind, body, and soul. Our team of experienced professionals offers a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. At Sole Dynamics, we are committed to helping our clients achieve optimal health and wellness through personalized care and support. Visit us today to experience the healing power of holistic healthcare.

Leslie Wolf Baker Integrative Counseling Soulution Alchemy is a holistic health institution located at 95 Allens Creek Road in Rochester, New York, United States. Our team of experienced counselors and therapists offer a unique approach to healing and personal growth, combining traditional counseling techniques with alternative therapies such as meditation, energy work, and mindfulness practices. We believe in treating the whole person - mind, body, and soul - to achieve true transformation and balance. Visit us today to embark on a journey towards inner peace and well-being.