Mind body fitness programs in Baldwinsville, New York

Morrison Massage, located at 15 Water Street in Baldwinsville, New York, offers customized therapeutic services to address pain relief, chronic health issues, sports injuries, and overall well-being. With a focus on enhancing and maintaining health, the institution provides a variety of treatments tailored to individual needs. Appointments can be made by contacting Morrison Massage via email at morrisonmassage315@gmail.com or by calling or texting 315.857.3751. Please note that appointments are by appointment only. The licensed massage therapist, operating as a sole proprietor since 2003, specializes in providing therapy for various conditions, including lumbar spine spondylolisthesis. For those with mobility concerns, please inquire about elevator access to the location above another shop. Whether you require a 60-minute session or have specific health issues, Morrison Massage is dedicated to helping you achieve optimal wellness.

Welcome to Strength of Change, a small yet powerful fitness center located at 115 Syracuse Street, Baldwinsville, New York. At Strength of Change, we are dedicated to empowering individuals through transformative strength training, conditioning, and the practice of self-love. Under the expert guidance of Jessica Nicholas, our gym provides a supportive and motivating environment where members are encouraged to challenge themselves, build confidence, and cultivate their inner strength. Jessica's personal journey of overcoming an eating disorder and finding self-love is a testament to the transformative power of strength and resilience. Her mission is to help every member realize their potential and break through the barriers that stand in their way, whether imposed by society or themselves. At Strength of Change, we believe that everyone is strong enough to overcome any obstacle.