Mind body fitness in Thornwood, New York

Rose Hill Taekwondo is a premier health institution located at 642 Columbus Avenue in Thornwood, New York, United States. Our dedicated team of experienced instructors provide top-notch training in the Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your techniques, Rose Hill Taekwondo offers classes for all levels. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Welcome to Curves, your premier gym and health destination in Thornwood, New York! Conveniently located in the heart of Thornwood, our facility is dedicated to empowering women of all ages and fitness levels to achieve their health and wellness goals in a supportive and friendly environment. At Curves, we offer a unique 30-minute full-body workout that combines strength training, cardio, and stretching to help you burn calories, tone muscles, and boost your overall energy. Our circuit training program is designed specifically for women, providing a safe and efficient way to improve your fitness and well-being.

Welcome to Dr. Dina Nelson's Practice, where compassionate care and professional medical expertise meet to enhance your health and well-being. Conveniently located at 879 Commerce Street, Thornwood, New York, Dr. Nelson is dedicated to providing personalized and comprehensive healthcare services to the local community. At Dr. Dina Nelson's practice, we prioritize your health by offering a wide range of medical services tailored to meet the unique needs of each patient. Whether you're seeking preventive care, treatment for acute or chronic conditions, or expert medical advice, Dr. Nelson and her experienced team are here to support you every step of the way.