Mind body fitness in Poughkeepsie, New York

UMAC LaGrange is a health institution located at 308 Titusville Road in Poughkeepsie, New York, United States. As part of the United Martial Arts Centers, we offer martial arts classes, after-school programs, and summer camps in Putnam, Westchester, Dutchess, and Orange Counties. Our classes focus on building confidence and essential character qualities such as courtesy, respect, and discipline for the whole family. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence. We provide a safe and educational environment for children to strengthen their body and mind, ultimately becoming confident and high-quality martial artists. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at UMAC LaGrange is a unique and rewarding experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level, so start your journey to ultimate success and a healthy, happy, and fulfilling life today!

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Maria Karounos is a health institution located at 1 Field Court in Poughkeepsie, New York. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and personalized treatment plans for our patients. With a focus on holistic wellness and patient-centered care, we strive to improve the health and well-being of all individuals who walk through our doors. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Maria Karounos is here to support you on your journey to optimal health. Visit us today and experience the difference of compassionate and comprehensive healthcare.

Harmony Therapeutics is a trusted health institution located at 1910 South Road in Poughkeepsie, New York. Specializing in holistic and alternative therapies, our team of doctors and practitioners are dedicated to providing personalized care to help you achieve optimal wellness. From acupuncture and massage therapy to herbal remedies and nutritional counseling, we offer a wide range of services to address your unique health needs. Visit our store to explore our selection of natural health products and supplements. Experience the harmony of mind, body, and spirit at Harmony Therapeutics.

The Center For A Healthy You is a leading healthcare institution located at 1984 New Hackensack Road in Poughkeepsie, New York. Our dedicated team of doctors and health professionals are committed to providing top-notch medical care and promoting overall wellness for our patients. From preventive screenings to specialized treatments, we offer a wide range of services to help you achieve and maintain optimal health. Visit us today and take the first step towards a healthier you.

Patrick Popiel is a highly respected doctor located at 241 North Road in Poughkeepsie, New York. Specializing in health and wellness, Dr. Popiel provides top-quality care to his patients. With a focus on personalized treatment plans and compassionate care, patients can trust in his expertise and dedication to their well-being. Whether you are in need of a routine check-up or have a specific health concern, Dr. Popiel is committed to providing the highest level of care to all of his patients. Visit his practice today and experience the difference that compassionate and knowledgeable healthcare can make in your life.

Danielle Tropeano is a health institution located at 5 Boces Road in Poughkeepsie, New York, United States. Specializing in providing top-quality healthcare services, Danielle Tropeano offers a range of medical treatments and wellness programs to promote overall well-being. With a team of experienced healthcare professionals, patients can expect personalized care and attention to help them achieve optimal health outcomes. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Danielle Tropeano is dedicated to providing exceptional healthcare services to the community.