Mind body fitness in Hilton, New York

Shiage Do Martial Arts is a premier health institution located at 59 Henry Street in Hilton, New York. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Shiage Do Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Andy Arnold LMT at Integrated Massage Therapy is a top-rated massage therapy institution located at 20 Main Street in Hilton, New York. With a focus on providing holistic and personalized treatments, Andy Arnold LMT offers a range of massage services to address individual needs and promote overall well-being. Whether you are seeking relief from muscle tension, stress, or simply looking to relax and rejuvenate, our team of skilled therapists is dedicated to helping you achieve your wellness goals. Experience the healing power of touch at Andy Arnold LMT at Integrated Massage Therapy.