Mind body exercises in Staten Island, New York

Staten Island Judo Jujitsu Dojo is a martial arts institution located at 10 Nassau Place in New York, United States. Our goal is to empower students to expand their minds, condition their bodies, and energize their spirit in a fun and efficient way. We offer a mutual beneficial practice of Judo and Jujitsu, strongly based on morals and ethics. Our custom curriculum is designed to continuously challenge students while providing structure and reinforcing previously learned material. Our ranking system follows strict guidelines set by Japan's Kodokan. Class sizes are controlled to ensure every student receives hands-on instruction and assistance.

Welcome to Kat’s Body Studio, your ultimate destination for relaxation, rejuvenation, and wellness. Nestled in the heart of Staten Island at 3874 Richmond Avenue, New York, our studio offers a serene escape from the hustle and bustle of everyday life. As a premier health and spa establishment, we are dedicated to enhancing your well-being through a range of personalized services and high-quality products. At Kat’s Body Studio, we believe in the power of self-care and holistic healing. Our team of skilled professionals is committed to providing you with exceptional treatments tailored to your unique needs. Whether you're looking to unwind with a soothing massage, revitalize your skin with a nourishing facial, or explore our curated selection of wellness products, we have something for everyone.

Welcome to Pilates Staten Island Located at 1231 Bay Street, Staten Island, New York, Pilates Staten Island is your premier destination for achieving a healthy lifestyle that transforms not only your body but also your mind, attitude, and mood. As a dedicated gym and health studio, we are committed to guiding you on your wellness journey.

Glory Martial Arts Center is a premier gym and health institution located at 268 Bay Ridge Avenue in New York, United States. Known as Brooklyn & Staten Island's Best Martial Arts school, we offer a transformative experience for kids and adults alike. Our classes are designed to instill discipline, focus, and fitness in a fun and engaging way. Whether you're looking to enroll your child in Kids Brazilian Jiu Jitsu or Muay Thai Kickboxing, or seeking adult classes in Brazilian Jiu Jitsu or Muay Thai Kickboxing, we have something for everyone. We also offer Women's only Martial Arts classes for those looking for a supportive and empowering environment.

Welcome to South Shore Wellness Center, your premier destination for holistic health and physiotherapy services located in the heart of Staten Island, New York. Situated at 321 Edison Street, our center is dedicated to providing personalized and comprehensive care to help you achieve optimal health and well-being. At South Shore Wellness Center, we specialize in a wide range of physiotherapy services designed to address various health concerns and promote recovery, mobility, and overall wellness. Our team of experienced and certified physiotherapists is committed to delivering tailored treatment plans that cater to your unique needs and goals.

Welcome to Long Core Pilates, your premier destination for health and wellness in Staten Island, New York. Conveniently located at 16 Burnside Avenue, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. Specializing in Pilates, we aim to strengthen your core, enhance flexibility, and improve overall body alignment through personalized and group sessions. At Long Core Pilates, we believe in a holistic approach to health, combining expert instruction with a supportive community atmosphere. Our certified instructors are passionate about helping you discover the transformative power of Pilates, whether you're a beginner or an experienced practitioner. We offer a variety of classes tailored to meet different needs and fitness levels, ensuring that everyone can benefit from this versatile exercise method.

Welcome to Lyfe Boxing, Staten Island's premier destination for fitness and personal growth. Located at 600 Midland Avenue, Staten Island, NY 10306, our gym, health, and spa facility offers more than just boxing classes; we provide a holistic approach to life that emphasizes balance, fulfillment, and self-improvement. At Lyfe Boxing, we believe in the transformative power of boxing. Our classes are designed for men, women, and children of all ages, ensuring everyone can experience the benefits of this dynamic sport. With our professional coaches, who have years of experience, you or your child will receive top-notch training in a supportive and friendly environment.

Shaolin Boxing Club and Promotions is a premier gym and health center located at 101 Ellis Street in New York, United States. Our institution offers a unique blend of traditional Shaolin boxing techniques and modern fitness programs to help individuals achieve their health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, Shaolin Boxing Club and Promotions is the perfect place to train and transform your body and mind. Join us today and unleash your inner warrior!

Holistic Mental Health Counseling Services is a leading institution located at 2460 Victory Boulevard in New York, United States. We offer experienced trauma, anxiety, and depression therapists who provide individual virtual therapy using advanced somatic therapy interventions. Our team of mental health counselors specializes in helping individuals aged 10 and above who are struggling with anxiety, panic attacks, depression, and trauma. We focus on treating the root causes of your issues rather than just addressing symptoms. Our unique approach includes somatic interventions such as brainspotting, AEDP, and IFS, which have been proven to be highly effective in resolving acute symptoms and their roots within a short period of time. Our goal is to help you develop a deep understanding, love, and acceptance for yourself, leading to authentic relationships with yourself and the world around you.

Grasmere Physical Therapy and Rehabilitation is a leading health institution located at 684 West Fingerboard Road in New York, United States. Our dedicated team of highly trained professionals specializes in providing top-quality physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their goals and regain their strength, mobility, and independence. Visit us today and experience the difference at Grasmere Physical Therapy and Rehabilitation.

Welcome to 1 Relaxing Spa, your serene sanctuary nestled in the heart of Staten Island, New York. Conveniently located at 1754 Victory Boulevard, our spa offers an oasis of tranquility where you can unwind, rejuvenate, and escape the stresses of everyday life. At 1 Relaxing Spa, we pride ourselves on providing a wide array of luxurious spa services designed to cater to your every need. Whether you are seeking a soothing massage, a revitalizing facial, or a pampering body treatment, our skilled and attentive staff are dedicated to ensuring your experience is nothing short of exceptional.

Welcome to Precision Sculpt Pilates, your premier destination for health and wellness located at 1361 Hylan Boulevard, Staten Island, New York. Our studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Whether you're a seasoned practitioner or new to Pilates, our expert instructors offer personalized sessions tailored to your individual needs and fitness level. At Precision Sculpt Pilates, we focus on enhancing your strength, flexibility, and overall well-being in a supportive and welcoming environment. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure you get the most out of every workout. We offer a variety of classes, including group sessions and private lessons, to fit your schedule and preferences.

Relax On Cloud 9 Health & Wellness Spa is a luxurious retreat located at 694 Clove Road in New York, United States. This state-of-the-art facility offers a combination of gym, health, and spa services to help you achieve ultimate relaxation and rejuvenation. Step into a world of tranquility and pampering as you indulge in a variety of treatments such as massages, facials, and body wraps. Our experienced staff is dedicated to providing you with the highest level of care and personalized attention to ensure you leave feeling refreshed and revitalized. Whether you're looking to unwind after a long day or seeking to improve your overall well-being, Relax On Cloud 9 Health & Wellness Spa is the perfect destination for all your health and wellness needs.

Dento Teki Na Judo & Jujitsu Dojo is a premier martial arts institution located at 3801 Victory Boulevard in New York, United States. Specializing in Judo and Jujitsu, our dojo offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students of all levels reach their full potential. Join us at Dento Teki Na Judo & Jujitsu Dojo and embark on a journey towards better health and self-improvement.

Welcome to Intoxx Fitness - Grasmere, your premier destination for health and wellness in Staten Island! Conveniently located at 2071 Clove Road, Staten Island, New York 10304, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Intoxx Fitness - Grasmere, we offer a wide range of amenities and services to cater to all fitness levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. Whether you're looking to build strength, increase endurance, or improve flexibility, our diverse selection of group classes and personal training sessions are designed to meet your unique needs.

Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.

Welcome to Planet Fitness Staten Island, your premier destination for health and wellness located at 1775 South Avenue, Staten Island, New York. At Planet Fitness, we pride ourselves on creating a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art gym offers a wide range of equipment and resources to meet your needs. Our facility is equipped with cutting-edge cardio machines, strength training equipment, and free weights to help you stay fit and healthy. We also offer a variety of fitness classes and personalized training sessions tailored to your individual goals. After an invigorating workout, unwind in our spa area, featuring relaxing amenities designed to rejuvenate your body and mind.

The Pain Clinic at 2305 Hylan Boulevard in New York is a leading health institution dedicated to providing comprehensive care and treatment for individuals suffering from chronic pain. Our team of experienced physicians and specialists work together to create personalized treatment plans that address the unique needs of each patient. From advanced pain management techniques to cutting-edge therapies, we are committed to helping our patients find relief and improve their quality of life. Contact us today to schedule a consultation and take the first step towards a pain-free future.

Mirabella Martial Arts is a premier health institution located at 10 Nassau Place in New York, United States. We offer top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Mirabella Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Mormando Martial Arts System is a premier health institution located at 268 Watchogue Road in New York, United States. We offer a comprehensive martial arts program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at Mormando Martial Arts System and embark on a journey to better health and self-improvement.

Kouketsu Dojo is a health institution located at 278 Lincoln Avenue in New York, United States. At our dojo, we offer traditional Japanese martial arts training focused on promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized guidance and support to help students of all ages and skill levels reach their fitness and wellness goals. Join us at Kouketsu Dojo and embark on a journey towards a healthier mind and body.

Located at 45 Tompkins Street in New York, United States, MindfulNEST Center is a unique institution where children are encouraged to think creatively and engage in projects of their choosing to make a positive impact. Our approach to education focuses on nurturing the whole child, emphasizing the importance of balancing the mind, body, and spirit. At MindfulNEST Center, we incorporate current neuroscientific research into our curriculum to address the intellectual, social, behavioral, and emotional needs of each child. Our goal is to teach children resilience and mindfulness, helping them develop a strong presence of mind.

Welcome to Heal thy Skin NYC, your premier destination for rejuvenation and relaxation located in the heart of Staten Island. Nestled at 75 Putnam Street, our spa is dedicated to providing a serene and tranquil environment where you can escape the hustle and bustle of everyday life. Specializing in holistic health and wellness, we offer a wide range of personalized skin care treatments designed to enhance your natural beauty and promote overall well-being. At Heal thy Skin NYC, our experienced and professional team is passionate about helping you achieve healthy, glowing skin. We use only the finest products and cutting-edge techniques to ensure that each treatment is tailored to meet your unique needs. Whether you're looking for a revitalizing facial, a soothing massage, or a complete wellness experience, we are here to guide you on your journey to better skin health.

Welcome to Nu Forma Wellness, your sanctuary for rejuvenation and holistic well-being in the heart of Staten Island. Conveniently located at 18 Hervey Street, New York 10309, our spa offers a serene escape from the hustle and bustle of everyday life. At Nu Forma Wellness, we are dedicated to enhancing your health and vitality through a range of personalized spa services designed to nurture your body, mind, and spirit. Our expert team of wellness practitioners is committed to providing you with an exceptional experience that caters to your unique needs. Whether you're seeking relaxation, stress relief, or a transformative wellness journey, we offer a variety of treatments including therapeutic massages, revitalizing facials, and soothing body therapies. Each session is crafted to promote balance, relaxation, and renewal.

Welcome to House of Ness: Ness Medical, your premier destination for health and wellness in Staten Island. Conveniently located at 2935 Veterans Road West, Staten Island, New York 10309, our facility combines the best of medical expertise and spa-like tranquility to offer a holistic approach to your well-being. At House of Ness: Ness Medical, we believe in nurturing both the body and mind. Our team of experienced health professionals and spa specialists is dedicated to providing personalized care tailored to your unique needs. Whether you're looking for medical consultations, therapeutic treatments, or relaxing spa services, we have you covered.

Welcome to Move to Grow LLC, your premier destination for holistic health and wellness located in the heart of Staten Island, New York. Situated at 110 Peare Place, our mission is to empower individuals to achieve optimal health through movement and personalized care. At Move to Grow, we offer a range of services designed to enhance your physical and mental well-being, catering to all ages and fitness levels. Our team of dedicated professionals is committed to providing a supportive and nurturing environment where you can thrive. Whether you are looking to improve your mobility, recover from an injury, or simply maintain a healthy lifestyle, we have the expertise and resources to guide you on your journey. Our services include personalized fitness programs, therapeutic exercises, and wellness workshops, all tailored to meet your unique needs.

Welcome to Back To Health, your premier destination for holistic wellness and comprehensive healthcare solutions in Staten Island, New York. Conveniently located at 6659 Amboy Road, our dedicated team of health professionals is committed to helping you achieve optimal health and well-being. At Back To Health, we offer a wide range of services tailored to meet your individual needs, including chiropractic care, physical therapy, massage therapy, and nutritional counseling. Our compassionate and experienced staff utilizes state-of-the-art techniques and a personalized approach to ensure you receive the highest quality care. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to enhance your overall health, Back To Health is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Welcome to Ultimate Fitness and Wellness, where your journey to optimal health begins. Located at 271 Kelly Boulevard, Staten Island, New York, we are dedicated to empowering individuals to achieve their health and fitness goals through personalized guidance and expert support. Our founder, Jodie Foster, holds a Master of Science degree and is a Registered Dietitian Nutritionist (RDN), Certified Dietitian Nutritionist (CDN), and a National Academy of Sports Medicine Certified Personal Trainer (NASM CPT). At Ultimate Fitness and Wellness, we offer a comprehensive range of services tailored to meet your unique needs. Whether you're looking to enhance your fitness levels, improve your nutrition, or achieve a balanced lifestyle, Jodie and her team provide professional, compassionate coaching every step of the way. Our approach combines the latest scientific research with practical strategies to ensure you reach your desired outcomes safely and effectively.

Welcome to BodyLine Pilates, your premier destination for holistic health and fitness in Staten Island, New York. Conveniently located at 1754 Hylan Boulevard, our studio is dedicated to helping you achieve optimal wellness through the art of Pilates. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to providing personalized guidance in a welcoming and supportive environment. At BodyLine Pilates, we offer a range of classes designed to enhance your strength, flexibility, and overall well-being. Our state-of-the-art facility is equipped with top-tier Pilates equipment, ensuring you receive the highest quality workout tailored to your individual needs. We pride ourselves on fostering a community where every member feels empowered and motivated to reach their fitness goals.

Welcome to Pilates Parlour, your premier destination for health and wellness in Staten Island, New York. Conveniently located in the heart of Staten Island, our studio offers a serene and welcoming environment where you can focus on your fitness journey and overall well-being. At Pilates Parlour, we specialize in providing personalized Pilates sessions designed to enhance your strength, flexibility, and mind-body connection. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an experienced practitioner. We offer a variety of classes, including private sessions, group classes, and specialized programs tailored to meet your individual needs.