The 30 Best Mind body exercises in setauket east setauket in New York, New York

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Welcome to Hot Yoga Works Setauket, your premier destination for holistic health and wellness in Setauket-East Setauket, New York. Conveniently located at 764 North Country Road, our state-of-the-art facility offers a serene and welcoming environment where you can transform your body and mind. Specializing in hot yoga, we provide a variety of classes designed to cater to all levels of experience, from beginners to advanced practitioners. Our dedicated and experienced instructors are passionate about helping you achieve your fitness goals, improve flexibility, and reduce stress. With a focus on fostering a supportive community, Hot Yoga Works Setauket is more than just a gym; it’s a place where you can reconnect with yourself and find balance in your busy life.

Welcome to Spa Belle Meade, your serene sanctuary nestled in the heart of Setauket-East Setauket, New York. Located at 179 North Belle Mead Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Spa Belle Meade, we believe in the power of relaxation and rejuvenation, providing a wide range of luxurious treatments designed to soothe the mind, body, and spirit. Our experienced therapists are dedicated to delivering personalized care through a variety of services, including therapeutic massages, revitalizing facials, and holistic body treatments. Each experience is tailored to meet your individual needs, ensuring you leave feeling refreshed and revitalized.

Welcome to Regina G. Powers, PT, your trusted partner in health and wellness located at 175 Main Street, Setauket-East Setauket, New York. As a dedicated and experienced physiotherapist, Regina G. Powers is committed to helping you achieve optimal physical health and well-being. Our practice specializes in personalized physical therapy services designed to cater to the unique needs of each client, whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance. At Regina G. Powers, PT, we believe in a holistic approach to healing. Our state-of-the-art facility offers a welcoming and supportive environment where you can work towards your health goals with confidence. Regina brings her extensive expertise and compassionate care to every session, ensuring that you receive the highest quality treatment tailored to your individual requirements.

Welcome to Maureen O'Rourke Physiotherapy, your premier destination for exceptional physiotherapy services in Setauket-East Setauket, New York. Conveniently located at 33 Research Way, our clinic is dedicated to providing personalized and effective treatment solutions to enhance your physical well-being and overall quality of life. At Maureen O'Rourke Physiotherapy, we understand that each individual has unique needs and challenges. Our experienced and compassionate team is committed to delivering tailored therapeutic interventions that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we offer a comprehensive range of services designed to meet your needs.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.

Welcome to Mike Smith Fitness INC, located at 17 Technology Drive, Setauket-East Setauket, New York. Our gym is dedicated to helping you achieve and exceed your fitness goals without any unnecessary hassle. We understand that you're here with a specific aim, and we're passionate about guiding you on your journey. With over 16 years of experience and certification from the International Sports Science Association, Mike Smith is not just a fitness trainer but also a sports nutrition consultant. Whether you're looking for personalized nutrition plans or one-on-one training sessions, Mike is committed to providing you with tailored guidance based on your unique needs.