TOP 30 Mind body exercises in Queens, New York

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Practical Wing Chun Queens is a health institution located at 210-23 Horace Harding Expressway in New York, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art, this institution offers classes and training for individuals of all skill levels. With a focus on practical self-defense techniques and physical fitness, Practical Wing Chun Queens provides a welcoming and supportive environment for students to learn and grow. Join us to improve your physical and mental well-being while mastering the art of Wing Chun.

Aikido Kokikai of Queens is a health-focused institution located at 84-33 Jamaica Avenue, New York, United States. Our dojo offers traditional Aikido training in a welcoming and supportive environment. Our experienced instructors teach the principles of Kokikai Aikido, emphasizing relaxation, natural movement, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and overall well-being. Join us at Aikido Kokikai of Queens and discover the benefits of Aikido training for yourself.

Welcome to Serene Body Escape Inc., your ultimate destination for relaxation and rejuvenation in the heart of Queens, New York. Nestled at 116-63 Newburg Street, our tranquil spa offers a sanctuary away from the hustle and bustle of city life. At Serene Body Escape, we are dedicated to providing you with a holistic wellness experience that nurtures both body and mind. Our team of skilled therapists and wellness experts specialize in a wide range of treatments designed to promote health, relaxation, and well-being. From soothing massages and revitalizing facials to luxurious body wraps and aromatherapy, each service is tailored to meet your individual needs and preferences. We use only the highest quality, natural products to ensure that every treatment leaves you feeling refreshed and rejuvenated.

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Welcome to Body Line Design Pilates & Gyrotonic, your premier destination for holistic health and fitness in Queens, New York. Conveniently located at 36-01A 164th Street, our studio offers a tranquil oasis where you can focus on achieving your wellness goals. Specializing in Pilates and Gyrotonic exercises, we provide personalized training sessions tailored to meet your individual needs and enhance your physical well-being. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and posture through innovative and effective workout techniques. Whether you are a beginner or an advanced practitioner, our supportive environment ensures a fulfilling and rejuvenating experience for all fitness levels.

Welcome to Body & Brain Yoga Tai Chi, your oasis of wellness located at 45-31 Bell Boulevard, Queens, New York. Nestled on the east side of Bell Blvd, our studio invites you to enter through the 1st door on the left corner of the building and find us on the 2nd floor. At Body & Brain Yoga Tai Chi, we offer a harmonious blend of Eastern practices, transcending traditional approaches to deliver a unique, integrated experience. Our classes, rooted in qigong, tai chi, and meditation, are designed to accommodate all fitness levels, ensuring everyone can benefit from our holistic approach to health and well-being.

Welcome to Body & Brain Yoga Tai Chi Located at 108-14 72nd Avenue, Queens, New York 11375, Body & Brain Yoga Tai Chi is your local sanctuary for holistic health and wellness. Nestled between Queens Blvd and Austin Street, and just two blocks from the 71st and Continental subway station, our center is easily accessible for those seeking a unique approach to fitness and well-being.

Skincare Wellness is a premier beauty salon and spa located at 993 Seneca Avenue in New York, United States. Our expert team of professionals specializes in providing top-notch skincare treatments, hair care services, and overall health and wellness therapies. Whether you're looking for a relaxing facial, a rejuvenating massage, or a stylish new hairstyle, we have everything you need to look and feel your best. Visit Skincare Wellness today and treat yourself to a luxurious experience that will leave you feeling refreshed and revitalized.

Structural Synergy Physical Therapy, PC is a leading health institution located at 102-01 159th Drive in New York, United States. Our team of highly skilled physical therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on structural synergy, we work to address the root causes of pain and dysfunction, helping our patients to restore mobility, strength, and overall function. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our team is here to support you on your journey to better health.

Xin Wu Men Martial Arts Kung Fu School is a renowned institution located at 33-70 Prince Street in New York, United States. Specializing in the ancient art of Kung Fu, this school offers a unique opportunity for individuals to improve their physical and mental well-being through traditional Chinese martial arts training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their fitness, and cultivate discipline and focus. Join us at Xin Wu Men Martial Arts Kung Fu School and embark on a journey towards better health and personal growth.

Vision Taekwondo Rego Park is a premier health institution located at 62-98 Woodhaven Boulevard in New York, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to help students reach their full potential and achieve their fitness goals. Join us at Vision Taekwondo Rego Park and embark on a journey towards a healthier mind and body.

NEW ERA TAE KWON DO is a premier martial arts institution located at 7920 Cypress Avenue in New York, United States. Specializing in the ancient Korean art of Tae Kwon Do, our school offers a unique blend of physical fitness, self-defense training, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and develop confidence and focus. Join us at NEW ERA TAE KWON DO and embark on a journey towards a healthier mind and body.

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

National Elite Taekwondo, located at 28-22 Union Street in New York, is a health institution that offers a unique approach to martial arts training. Our practice area incorporates techniques from various disciplines and methods to provide a well-rounded experience for our students. At National Elite Taekwondo, we believe that discipline is the key to achieving excellence in both martial arts and in life. Through disciplined training, our students develop precision, fortitude, and a mindset that extends beyond the mat. Confidence and respect are also core values that we instill in our students, empowering them to face life's challenges with grace and dignity.

J LEE'S TAEKWONDO is a premier martial arts institution located in the heart of New York City. Our dedicated team of instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. With a focus on discipline, respect, and perseverance, our classes are suitable for students of all ages and skill levels. Join us at 94-16 Roosevelt Avenue and start your journey to a healthier mind and body today.

Karate Shorin is a renowned martial arts institution located at 44-02 23rd Street in New York, United States. With a focus on traditional Shorin-Ryu karate techniques, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or discipline, Karate Shorin offers a supportive and welcoming environment for you to achieve your goals. Join us today and embark on a journey towards physical and mental empowerment through the practice of karate.

Arthur Fougner is a reputable doctor's office located at 9525 Queens Boulevard in New York, United States. Specializing in health and wellness, the institution offers top-quality medical services to patients of all ages. With a team of experienced and compassionate healthcare professionals, Arthur Fougner is dedicated to providing personalized care and treatment plans to help individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or require specialized medical attention, Arthur Fougner is committed to delivering exceptional healthcare services in a welcoming and comfortable environment.

Peggy Estime Roberts is a renowned doctor specializing in health and wellness services located at 27005 76th Avenue in New York, United States. With years of experience and expertise in the field, Peggy Estime Roberts provides top-notch medical care and personalized treatment plans to help patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventive care, or treatment for a specific health issue, Peggy Estime Roberts is dedicated to providing compassionate and comprehensive healthcare services to all her patients. Contact Peggy Estime Roberts today to schedule an appointment and take the first step towards a healthier life.

"Welcome to Spiritual Therapy By Nadia, a holistic health institution located at 107-27 Metropolitan Avenue in New York, United States. Our practice is dedicated to providing spiritual therapy services that promote healing and well-being for the mind, body, and spirit. Led by experienced therapist Nadia, we offer a range of services including energy healing, meditation, and spiritual counseling to help you on your journey to inner peace and self-discovery. Our tranquil space provides a sanctuary for relaxation and reflection, allowing you to connect with your inner self and find balance in your life. Visit us at Spiritual Therapy By Nadia and embark on a transformative healing journey today."

Inspire Physical Therapy Wellness Center, located at 91-12 175th Street in New York, United States, is a health institution specializing in physiotherapy. Our dedicated team of therapists is committed to inspiring our patients to live their best lives by promoting healing, restoring function, and enhancing overall well-being. We provide quality "hands-on" care to help patients recover from injuries, diseases, or surgeries and stay at their optimal selves. At Inspire Physical Therapy Wellness Center, we prioritize personalized treatment plans tailored to each patient's specific needs and goals. Our therapists conduct thorough evaluations and use advanced diagnostic techniques to determine the most effective services for each individual. We treat our patients like family, providing pain relief in just a few visits and inspiring them to achieve overall wellness. Choose Inspire Physical Therapy Wellness Center for expert care and support on your journey to better health.

Conscious Living Physical Therapy, located at 63-09 Alderton Street in New York, is a holistic health practice specializing in physiotherapy. Our bodies are vessels of energy, but daily stress, injuries, and emotional trauma can leave us feeling drained. At CLPT, we believe in the power of self-healing and offer a range of holistic treatments to help you realign your body and improve your overall well-being. Our expert team, led by Dr. David Kalen, provides personalized care for people of all ages. From structural development therapy for children to energy healing and the Zone Technique for adults, we offer a comprehensive approach to health and wellness. Our goal is to empower you to unlock your body's natural healing abilities and reach your true potential.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Michelle Mikhno, MD is a renowned doctor specializing in health and wellness, located at 28-25 Jackson Avenue in New York, United States. Dr. Mikhno is highly respected in the medical community for her expertise and compassionate care. Patients trust her for a wide range of medical services, from routine check-ups to specialized treatments. With a commitment to providing personalized and comprehensive care, Michelle Mikhno, MD is dedicated to helping patients achieve and maintain optimal health.

Gregg Rusczyk is a renowned doctor located at 16450 Cross Bay Boulevard in New York, United States. Specializing in health and wellness, Dr. Rusczyk provides expert medical care and personalized treatment plans for his patients. With years of experience and a commitment to excellence, he is dedicated to helping individuals achieve optimal health and well-being. Visit Gregg Rusczyk for top-quality medical care in a welcoming and professional environment.

Dr. Qing Liu is a reputable medical institution located at 13668 Roosevelt Avenue in New York, United States. As a dedicated doctor, Dr. Liu provides top-quality healthcare services to patients, specializing in various areas of health and wellness. With a commitment to excellence and patient-centered care, Dr. Qing Liu is a trusted healthcare provider in the community. Whether you are in need of routine check-ups, preventative care, or specialized treatments, Dr. Liu and his team are here to support you on your journey to better health. Book an appointment today and experience the compassionate care and expertise that Dr. Qing Liu has to offer.

Lifestyle Wellness Medical Offices is a premier health institution located at 87-4 Springfield Boulevard in New York, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical services to help you achieve optimal wellness and lead a healthy lifestyle. From preventive care to specialized treatments, we offer a comprehensive range of services to meet your individual healthcare needs. Visit us today and experience the difference that personalized care and expertise can make in your overall well-being.

Welcome to Leisure Spa, your serene escape nestled in the heart of Queens, New York. Located at 25-46 Francis Lewis Boulevard, our tranquil oasis offers a retreat from the hustle and bustle of everyday life. At Leisure Spa, we are dedicated to providing you with an unparalleled relaxation experience, tailored to rejuvenate your body, mind, and spirit. Our spa offers a wide range of luxurious services designed to meet your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a full-body treatment, our experienced and professional staff are committed to ensuring your comfort and satisfaction. Each treatment is crafted with care, using only the finest products to enhance your well-being and provide lasting results.

Welcome to New York Yang Sheng Spa, your sanctuary for relaxation and rejuvenation located in the heart of Queens, New York. Nestled at 39-16 Prince Street, our tranquil spa offers a serene escape from the hustle and bustle of city life. At New York Yang Sheng Spa, we specialize in providing a wide array of luxurious spa treatments designed to revitalize your body, mind, and spirit. Our experienced and professional staff are dedicated to ensuring you have an unforgettable experience with personalized services tailored to your individual needs. Whether you're looking for a soothing massage, invigorating facial, or a comprehensive wellness package, our extensive menu of treatments promises to leave you feeling refreshed and renewed.

Welcome to MIZO SPA, your sanctuary of relaxation and rejuvenation nestled in the heart of Queens, New York. Located at 34-01 45th Street, our spa offers a tranquil escape from the hustle and bustle of city life, inviting you to indulge in a serene atmosphere designed to cater to your well-being. At MIZO SPA, we are committed to providing a holistic approach to health and relaxation. Our skilled therapists and aestheticians offer a wide range of services, including soothing massages, revitalizing facials, and luxurious body treatments, all tailored to meet your individual needs. Whether you're seeking relief from stress, a boost in vitality, or a moment of pure indulgence, our customized treatments promise to deliver an experience that rejuvenates both body and mind.