Mind body exercises in Oneonta, New York

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to Lara Frankl L.M.T & R.Y.T 200, your sanctuary for healing and wellness located in the heart of Oneonta, New York. Nestled at 4 South Main Street, our practice is dedicated to promoting holistic health through expert massage therapy and yoga instruction. Lara Frankl, a Licensed Massage Therapist and Registered Yoga Teacher with over 200 hours of training, brings a wealth of knowledge and a compassionate touch to every session. Whether you're seeking relief from stress, recovery from injury, or simply a moment of relaxation, Lara's personalized approach ensures that each client's unique needs are met with care and professionalism.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Shirley A. Rufrano, DC, your trusted partner in health and wellness located in the heart of Oneonta, New York. Situated at 531 South Side Drive, our practice is dedicated to providing comprehensive chiropractic care tailored to meet the unique needs of each patient. Dr. Shirley A. Rufrano is committed to enhancing your quality of life through personalized treatment plans designed to alleviate pain, improve mobility, and promote overall well-being. Our welcoming and professional environment ensures that every visit is a comfortable and positive experience. We specialize in a variety of chiropractic techniques and therapies aimed at addressing issues such as back pain, neck pain, headaches, and sports injuries, among others. Our holistic approach emphasizes the importance of a natural and non-invasive path to health, empowering you to achieve optimal wellness.

Welcome to Able Movement Massage & Integrative Bodyworks, your premier destination for holistic wellness located in the heart of Oneonta, New York. Nestled at 531 South Side Drive, our practice is dedicated to enhancing your well-being through a blend of therapeutic massage and integrative bodywork techniques. Our skilled practitioners are committed to providing personalized care tailored to meet your unique needs, helping you achieve a balanced mind and body. At Able Movement, we offer a variety of services designed to alleviate pain, reduce stress, and promote relaxation. Whether you're seeking relief from chronic discomfort or simply wish to indulge in a rejuvenating experience, our tranquil environment ensures you leave feeling revitalized and restored. Explore our comprehensive range of treatments, including deep tissue massage, Swedish massage, and other specialized therapies aimed at improving your overall health and mobility.

Welcome to Dr. Kristen Herbst, DO, where compassionate care meets professional expertise. Conveniently located at 1 Associate Drive in Oneonta, New York, Dr. Herbst is dedicated to providing exceptional healthcare services to the community. As a highly qualified Doctor of Osteopathy, Dr. Herbst emphasizes a holistic approach to medicine, focusing on the whole person to promote optimal health and well-being. At our practice, we offer a wide range of medical services tailored to meet the unique needs of each patient. Whether you're seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Herbst and her team are committed to delivering personalized, patient-centered care in a welcoming and supportive environment.

Welcome to Christopher Nentarz, your premier destination for comprehensive health and physiotherapy services in Buffalo, New York. Located at 301 Connecticut Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. Christopher Nentarz, a seasoned physical therapist and movement coach, leads our team with over 21 years of experience in movement science and sports orthopedic rehabilitation. As the Director of Rehabilitation and Wellness at THRIVE at D’Youville College, Chris has worked with athletes from the NFL, MLS, World Soccer, NBA, MLB, U.S. Lacrosse, and professional triathletes. A lead educator for TRX®, TheraBody, and SpiderTech™, Chris is passionate about empowering athletes and clients through an interdisciplinary approach that integrates movement, mindfulness, and education.

Welcome to Dr. Jennifer Wiley's Health Practice, where your well-being is our top priority. Conveniently located at 1 Foxcare Drive, Oneonta, New York, Dr. Wiley offers a compassionate and personalized approach to healthcare. With a commitment to providing comprehensive medical services, she ensures each patient receives the highest quality of care. Whether you need routine check-ups, preventive care, or management of chronic conditions, Dr. Wiley and her dedicated team are here to support your health journey. Experience a warm and welcoming environment where your health concerns are heard, understood, and addressed with the utmost professionalism. Schedule your appointment today and take the first step towards a healthier you with Dr. Jennifer Wiley.

Welcome to Jeorge Arcellana Physiotherapy, your trusted partner in health and wellness located at 5392 New York 7, Oneonta, New York 13820. As a dedicated physiotherapy practice, we are committed to helping you achieve optimal physical health and well-being through personalized care and expert guidance. Our team of skilled physiotherapists offers a comprehensive range of services designed to address various physical conditions, enhance mobility, and promote a healthier lifestyle. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, we are here to support your journey to better health.

Welcome to Dr. Vadim Davydov, DO, where your health and well-being are our top priorities. Conveniently located at 242 South Main Street in Oneonta, New York, our practice is dedicated to providing compassionate and comprehensive medical care to the community. Dr. Vadim Davydov, a highly experienced and board-certified osteopathic physician, specializes in a holistic approach to health, emphasizing preventive care and the body's natural ability to heal itself. Our clinic offers a wide range of services tailored to meet the diverse needs of our patients, from routine check-ups and wellness exams to the management of chronic conditions. We pride ourselves on creating a welcoming and supportive environment where patients feel heard and empowered to take charge of their health.

Welcome to Diet Services, your premier destination for health and wellness in Oneonta, New York! Conveniently located at 9 Grand Street, our gym is dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. At Diet Services, we understand that every individual's journey to wellness is unique, which is why we offer personalized training programs, expert nutritional guidance, and a supportive community to motivate and inspire you. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring you have access to the best tools to enhance your workout experience. Whether you're a beginner taking your first steps towards fitness or an experienced athlete looking to push your limits, our certified trainers are here to support you every step of the way.