Mind body exercises in Dobbs Ferry, New York

Welcome to Mind N Body Fitness, your premier destination for holistic health and wellness in Dobbs Ferry, New York. Conveniently located at 50 Main Street, our store is dedicated to helping you achieve optimal well-being through a unique blend of fitness, nutrition, and mindfulness. At Mind N Body Fitness, we believe in nurturing both the physical and mental aspects of health. Our wide range of products includes high-quality supplements, organic health foods, and eco-friendly fitness gear, all carefully selected to support your journey towards a healthier lifestyle.

Welcome to Brown Built Body LLC, your premier health and wellness destination located at 96 Main Street, Dobbs Ferry, New York. At Brown Built Body, we are dedicated to helping you achieve your fitness and wellness goals through personalized and holistic approaches. Our expert team of certified trainers and wellness professionals are committed to providing you with top-notch services tailored to your unique needs. Whether you're looking to improve your physical fitness, enhance your mental well-being, or achieve a balanced lifestyle, we offer a range of services designed to support your journey. From personalized training sessions and group fitness classes to nutritional guidance and wellness workshops, we are here to empower you every step of the way.

Welcome to barre3 Dobbs Ferry, where fitness meets balance and community at our conveniently located studio at 42 Chestnut Street, Dobbs Ferry, New York. As a unique gym dedicated to health and wellness, barre3 offers a full-body workout that combines strength conditioning, cardio, and mindfulness. Our expert instructors guide you through movements designed to boost energy, increase strength, and promote balance in both body and mind. Whether you're a beginner or a seasoned fitness enthusiast, our welcoming atmosphere and supportive community will inspire you to achieve your personal fitness goals. Join us at barre3 Dobbs Ferry and discover a transformative workout that empowers you to live a balanced and healthy life.

Spear Physical Therapy is a leading health institution located at 50 Hamilton Street in Dobbs Ferry, New York, United States. Our dedicated team of experienced therapists provides personalized care and cutting-edge treatments to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and a commitment to excellence, Spear Physical Therapy is the premier destination for rehabilitation and wellness in the Dobbs Ferry area.

Ryu Renshi-Dan Karate US is a premier health institution located at 96 Main Street in Dobbs Ferry, New York. Our facility offers top-notch karate training programs led by experienced instructors who are dedicated to helping students achieve their fitness and martial arts goals. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Ryu Renshi-Dan Karate US provides a supportive and challenging environment for all levels. Join us today and start your journey towards a healthier mind, body, and spirit.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to Jennifer Garden Yoga, Pilates, and Barre, your serene sanctuary for holistic health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 63 Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. At Jennifer Garden, we believe in the transformative power of mindful movement. Our expert instructors are dedicated to guiding you through a variety of classes tailored to all fitness levels, from beginners to seasoned practitioners. Whether you're seeking the calming flow of yoga, the core-strengthening benefits of Pilates, or the dynamic energy of barre, our classes are designed to enhance your physical health and mental well-being.

Healthy Healing, LLC in White Plains, NY is a premier health institution dedicated to providing top-notch holistic healing services. Located at 280 Dobbs Ferry Road, White Plains, New York, this facility offers a wide range of services aimed at promoting overall wellness and vitality. From acupuncture and massage therapy to nutritional counseling and herbal remedies, Healthy Healing, LLC is committed to helping individuals achieve optimal health and well-being. With a team of experienced and compassionate practitioners, clients can expect personalized care and support on their journey to better health. Visit Healthy Healing, LLC in White Plains, NY for a holistic approach to healing and wellness.

Kerri Demitrovic is a health institution located at 62 Mohican Park Avenue in Dobbs Ferry, New York, United States. Specializing in physiotherapy, Kerri's mission is to help individuals move forward and live pain-free. With 1-to-1 evaluations and treatment sessions, she provides personalized care to each client. Now offering virtual sessions for added convenience. Contact Kerri Demitrovic at 145 Palisade Street, Suite 200, Dobbs Ferry, NY 10522 or email Kerri@KineticDynamicsPT.com or call (914) 844-7580 for more information.

Welcome to Elena Esthetic Spa, your ultimate sanctuary for relaxation and rejuvenation located on Dobbs Ferry Road in the heart of White Plains, New York. At Elena Esthetic Spa, we are dedicated to providing an exceptional beauty and wellness experience tailored to your unique needs. Our tranquil spa offers a wide range of luxurious treatments designed to nourish your body, mind, and spirit. Whether you're looking for a soothing massage, a revitalizing facial, or a complete beauty makeover, our team of skilled professionals is here to ensure you leave feeling refreshed and radiant.

Welcome to Caroline Feig, Doctor of Physical Therapy, located in the heart of Dobbs Ferry, New York. At our practice, we are dedicated to providing comprehensive and personalized care to help you achieve optimal health and well-being. Our address is 145 Palisade Street, Dobbs Ferry, NY 10522. With a unique blend of expertise in physical therapy, Pilates, Tai Chi, and the Feldenkrais Method, Caroline Feig offers a holistic approach to rehabilitation and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our tailored programs are designed to meet your individual needs.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.