TOP 30 Mind body connection techniques in Bridgehampton, New York

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Welcome to LILA Holistics, where beauty, health, and healing harmoniously converge under the expert care of Dr. Dori Fortunato, DAOM, Lic. Ac. Nestled in the serene surroundings of Bridgehampton, New York, our sanctuary at 2228 Montauk Highway offers a holistic approach to wellness and rejuvenation. At LILA Holistics, we believe in the transformative power of integrative health practices, combining the ancient wisdom of acupuncture with modern beauty and spa treatments. Dr. Dori Fortunato, a distinguished Doctor of Acupuncture and Oriental Medicine, brings years of expertise and a compassionate touch to every session, ensuring personalized care that caters to your unique needs.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to One Ocean Yoga, your serene sanctuary for health and wellness nestled in the heart of Bridgehampton, New York. At One Ocean Yoga, we believe in the transformative power of yoga to rejuvenate the mind, body, and spirit. Our tranquil studio offers a diverse range of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Step into our peaceful haven and immerse yourself in a holistic journey towards well-being. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, fostering a nurturing environment that encourages growth and self-discovery. Whether you are seeking to enhance your flexibility, build strength, or find inner peace, One Ocean Yoga is the perfect place to achieve your health goals.