The 30 Best Mind body balance in Highland, New York

Welcome to In.Shape Medical Spa, your premier destination for rejuvenation and wellness, located in the heart of Ossining, New York. Situated at 240d South Highland Avenue, our spa is dedicated to providing a serene and luxurious environment where your health and beauty are our top priorities. At In.Shape Medical Spa, we offer a comprehensive range of health and spa services tailored to meet your individual needs. Our expert team of licensed professionals is committed to delivering personalized care with the latest techniques and state-of-the-art technology, ensuring you receive the best possible treatments.

Élan Physical Therapy & Wellness Center is a premier health institution located at 66 North Highland Avenue in Nyack, New York. Our dedicated team is committed to helping you return to a pain-free and active lifestyle, allowing you to regain your enthusiasm, energy, and grace in daily activities. Serving individuals in Nyack, New City, Rockland County, Westchester County, and Bergen County, we believe that everyone deserves to live without pain or limitations. At Élan Physical Therapy & Wellness Center, we offer a unique approach that combines traditional physical therapy with alternative holistic techniques to address your specific needs and optimize your movement. Our highly skilled Physical Therapist, Dr. Tova, provides individualized, one-on-one treatment sessions for one hour, ensuring the highest quality care and attention to detail.

Yoga High is a premier gym and health institution located at 302 Main Street in Highland Falls, New York, United States. Specializing in yoga classes and fitness programs, Yoga High offers a serene and welcoming environment for individuals of all levels to achieve their health and wellness goals. Our experienced instructors guide students through a variety of yoga styles, meditation practices, and fitness routines to promote physical strength, mental clarity, and overall well-being. Join us at Yoga High and elevate your mind, body, and spirit to new heights.

Sunset Healing Collective, located at 40 Sunset Ridge in New Paltz, New York, is a health institution that offers a variety of services including acupuncture, traditional Chinese medicine, nutrition, and coaching. Formerly known as KM Acupuncture, the Sunset Healing Collective is dedicated to helping individuals achieve health, balance, and overall well-being. Conveniently situated in the Village of New Paltz, patients travel from surrounding areas such as Highland, Milton, Newburgh, Kingston, and more to receive treatment at the Sunset Healing Collective. With a personalized treatment plan tailored to each individual's needs, the practitioners at the Sunset Healing Collective work closely with patients to monitor progress and make adjustments as necessary.

Serenity Acupuncture and Wellness is a holistic health center located at 172 North Highland Avenue in Ossining, New York. Our experienced practitioners offer a variety of traditional Chinese medicine treatments, including acupuncture, herbal medicine, cupping, and more. Our goal is to promote healing and balance in the mind, body, and spirit, helping our patients achieve optimal health and wellness. Visit us today to experience the soothing and rejuvenating effects of our services.

AromaGee Massage & Holistic Wellness is a tranquil oasis located at 7 Cummings Lane in Highland, New York. This health institution offers a range of massage and holistic wellness services to promote relaxation, rejuvenation, and overall well-being. From aromatherapy massages to energy healing sessions, AromaGee provides a holistic approach to health and wellness. Step into our serene space and let our experienced therapists help you achieve balance and harmony in mind, body, and spirit.