Mental health system in Rensselaer, New York

Columbia Tae Kwon Do is a premier martial arts institution located at 370 Columbia Turnpike in Rensselaer, New York. Our focus is on promoting physical health, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert guidance and personalized training to students of all ages and skill levels. Join us at Columbia Tae Kwon Do to improve your fitness, build confidence, and unleash your inner warrior.

Pai's Taekwondo is a premier martial arts institution located at 1 Agway Drive in Rensselaer, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training in a safe and supportive environment for students of all ages and skill levels. Join us at Pai's Taekwondo and start your journey towards a healthier body and mind today.