Mental and physical fitness in Lawrence, New York

Lawrence World Class Karate, located at 6907 East Genesee Street in Fayetteville, New York, is a premier institution offering top-notch martial arts training. With over 30 years of experience, students of all ages can learn traditional Japanese Shotokan and Okinawan Gōjū-ryū Karate Systems under the expert guidance of Hanshi Rande Lawrence. The dojo emphasizes discipline, courtesy, and respect, while helping students improve self-defense skills, fitness levels, and mental and physical strength. Classes are available six days a week for individuals of all ages. Come experience martial arts excellence at Lawrence World Class Karate in Syracuse!

Sarah Lawrence College Athletics is the sports program at Sarah Lawrence College, located at 12 Wilgarth Road in Yonkers, New York, United States. As a school known for its strong emphasis on individualized learning and creative expression, the athletics program at Sarah Lawrence College offers a unique and supportive environment for student-athletes to excel both on and off the field. With a variety of sports teams and opportunities for students to participate in competitive athletics, Sarah Lawrence College Athletics provides a well-rounded and enriching experience for all who are passionate about sports and physical fitness.

Ling's Wing Chun Kung Fu Academy is a premier martial arts institution located in Glens Falls, New York. Our academy offers top-notch instruction in the traditional Chinese martial art of Wing Chun Kung Fu. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ling's Wing Chun Kung Fu Academy is the perfect place for you. Visit us at 71 Lawrence Street to experience the benefits of training at our gym and health facility.

Warrior-Scholar Martial Arts, also known as Five Towns Karate, is a premier health institution located at 298 Lawrence Avenue in Lawrence, New York, United States. With a focus on martial arts training, this institution offers a unique blend of physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your techniques, Warrior-Scholar Martial Arts provides a supportive and challenging environment for all levels of practitioners. Join us today and embark on a journey to become a stronger, more confident warrior both on and off the mat.

Hedy Rubel is a health institution located at 290 Central Avenue in Lawrence, New York, United States. They offer a range of medical services and treatments to promote overall health and well-being. The institution is dedicated to providing high-quality care and personalized treatment plans for each patient. With a team of experienced healthcare professionals, Hedy Rubel strives to help individuals achieve their health goals and improve their quality of life.