TOP 30 Men's self defense classes in North Tonawanda, New York

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Lumber City Combat Sports is a premier health institution located at 27 Main Street in North Tonawanda, New York. Offering a variety of combat sports training programs, including boxing, mixed martial arts, and Brazilian jiu-jitsu, this facility is dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. With experienced trainers and state-of-the-art equipment, Lumber City Combat Sports provides a safe and supportive environment for individuals of all skill levels to reach their fitness goals and unleash their inner warrior. Join us today and experience the thrill of combat sports in a welcoming and inclusive community.

MSD Kenpo Karate is a health-focused institution located at 525 Wheatfield Street in North Tonawanda, New York, United States. We offer traditional Kenpo Karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized guidance to students of all ages and skill levels, helping them improve their overall well-being and confidence. Join us at MSD Kenpo Karate and start your journey towards a healthier and more empowered lifestyle today.

Buffalo Aikikai Aikido Dojo; Jisso Kai is a traditional Japanese martial arts institution located at 2720 Niagara Falls Boulevard in North Tonawanda, New York. Specializing in Aikido, a non-competitive martial art focused on self-defense techniques and peaceful resolution of conflicts, this dojo offers classes for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and spiritual growth, Buffalo Aikikai Aikido Dojo; Jisso Kai provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being through the practice of Aikido.