Men's self defense classes in Mount Vernon, New York

Welcome to Boxingology, LLC., Mount Vernon's premier destination for fitness enthusiasts and boxing aficionados alike. Conveniently located at 455 South 11th Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a dynamic and supportive environment. At Boxingology, we believe in the transformative power of boxing to enhance both physical and mental well-being. Our experienced trainers offer personalized coaching and group classes that cater to all skill levels, from beginners to seasoned athletes. Whether you're looking to improve your technique, increase your fitness level, or simply relieve stress, our comprehensive programs are designed to meet your unique needs.

Warrior Scholar Martial Arts is a premier health and school institution located at 161 East 3rd Street in Mount Vernon, New York, United States. Our facility offers top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Warrior Scholar Martial Arts has a program for you. Join us today and unleash your inner warrior!

Richardsons Karate is a premier health institution located at 108 East Prospect Avenue in Mount Vernon, New York, United States. Specializing in martial arts training, our experienced instructors provide top-notch instruction in karate, self-defense, and physical fitness. Our programs cater to students of all ages and skill levels, offering a supportive and encouraging environment for personal growth and development. Join us at Richardsons Karate and embark on a journey towards improved health, confidence, and discipline.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.