Meditation techniques in Johnson City, New York

Welcome to SONA, your premier destination for health and wellness in Johnson City, New York. Conveniently located at 111 Brown Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At SONA, we offer a diverse range of fitness classes, personal training sessions, and cutting-edge equipment to cater to all levels of fitness enthusiasts. Our experienced and certified trainers are committed to providing personalized guidance and motivation, ensuring you maximize your workout experience. Whether you are looking to build strength, increase flexibility, or enhance overall well-being, SONA has something for everyone.

Behavioral Health Integrative Services, PC is a health institution located at 3265 Johnson Avenue in New York, United States. Our facility offers comprehensive and personalized behavioral health services to help individuals achieve mental wellness and emotional balance. Our team of experienced professionals provides integrative care that combines traditional therapy with holistic approaches to address the unique needs of each patient. Whether you are struggling with anxiety, depression, or other mental health concerns, we are here to support you on your journey to better mental health. Our goal is to empower individuals to lead fulfilling and meaningful lives through our compassionate and evidence-based treatment options. Contact us today to learn more about our services and how we can help you improve your mental well-being.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to the Association for Mental Health and Wellness, your trusted partner in fostering mental well-being and resilience. Located at 939 Johnson Avenue, Ronkonkoma, New York, we are committed to supporting individuals and families in our community through comprehensive mental health services and resources. Our mission is to empower those affected by mental health challenges to lead fulfilling lives by providing compassionate care, education, and advocacy. We offer a wide range of programs tailored to meet the unique needs of each individual, including counseling, support groups, crisis intervention, and wellness workshops.

Welcome to Sakura Spa, your sanctuary of relaxation and rejuvenation located at 675 Main Street, Johnson City, New York. At Sakura Spa, we are dedicated to providing a serene escape from the hustle and bustle of everyday life. Our team of skilled professionals is committed to delivering personalized, high-quality spa services designed to enhance your well-being and restore your inner balance. Indulge in our wide range of treatments, including soothing massages, revitalizing facials, and luxurious body treatments, all carefully curated to meet your unique needs. Our tranquil environment is inspired by the serene beauty of Japanese cherry blossoms, offering a peaceful oasis where you can unwind and recharge.

Lisa Mihalko is a health and pharmacy institution located at 650 Harry L Drive in Johnson City, New York. This establishment offers a wide range of health products and services to cater to the needs of the local community. With a focus on providing quality care and customer service, Lisa Mihalko is a trusted destination for all your health and wellness needs. Whether you're looking for prescription medications, over-the-counter remedies, or health and beauty products, you can find it all at Lisa Mihalko. Visit us today to experience the difference in quality and care that sets us apart from the rest.

Welcome to Moore Ashley N, your trusted partner in health and wellness, conveniently located at 33-57 Harrison Street in Johnson City, New York. We are dedicated to providing exceptional care and personalized health solutions to our community. Our experienced team of professionals is committed to helping you achieve your health goals through a comprehensive range of services tailored to meet your individual needs. At Moore Ashley N, we believe in a holistic approach to health, focusing on the physical, mental, and emotional well-being of our clients. Our state-of-the-art facility offers a welcoming and supportive environment where you can feel comfortable and confident in the care you receive. Whether you're looking for preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, our knowledgeable staff is here to support you every step of the way.

Welcome to Victoria Rossino, your premier health and wellness destination located in the heart of Sayville, New York. Situated at 335 Johnson Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing the mind, body, and spirit. At Victoria Rossino, we believe that true wellness comes from a balance of physical fitness, mental clarity, and emotional well-being. Our team of experienced professionals is committed to offering personalized services tailored to meet your unique health needs. Whether you're looking to enhance your physical fitness, reduce stress, or simply rejuvenate, we offer a variety of programs and treatments designed to support your health journey. From yoga and meditation classes to nutrition counseling and therapeutic massage, our comprehensive services are designed to promote a healthier, more balanced lifestyle.

Welcome to Yoga Therapy, Therapeutic Yoga, Yoga Privates, your serene oasis for holistic health and wellness in Johnson City, New York. Nestled at 52 Avery Road, our studio is dedicated to providing personalized yoga experiences that cater to your individual needs and wellness goals. At our facility, we specialize in therapeutic yoga, offering tailored sessions that focus on healing and rejuvenation. Whether you are seeking relief from stress, recovering from an injury, or looking to enhance your overall well-being, our experienced instructors are here to guide you through a transformative journey. Our private yoga sessions are designed to provide you with the undivided attention and customized practice you deserve.

Welcome to Mind Full PILATES and YOGA Studio, your sanctuary for wellness and rejuvenation located at 216 Reynolds Road, Johnson City, New York. Our studio is dedicated to nurturing both body and mind through a harmonious blend of Pilates and yoga practices. Whether you're a seasoned practitioner or just beginning your journey, our experienced instructors offer personalized guidance to help you achieve your fitness and mindfulness goals. At Mind Full, we believe in the transformative power of movement and mindfulness. Our classes are designed to improve strength, flexibility, and balance while fostering a deep connection between mind and body. With a variety of class options, including group sessions and private training, we cater to all levels and preferences. Our serene and welcoming environment provides the perfect backdrop for you to unwind, focus, and grow.