The 30 Best Meditation for mental health in Buffalo, New York

Harmony's Wellness Center is a serene and inviting health institution located at 16 South Buffalo Street in Springville, New York. Our center offers a wide range of holistic health services aimed at promoting overall well-being and harmony of the mind, body, and spirit. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and balance. Visit Harmony's Wellness Center to embark on your journey towards a healthier and more harmonious life.

Wendy Sadkin, LCSW-R is a health institution located at 8612 Main Street in Buffalo, New York, United States. Specializing in overcoming adversity and making peace with oneself and the past, the therapists at Wendy Sadkin provide the tools needed to navigate life's challenges and live a better life. Offering premium-level mental health counseling services in a comfortable environment, Wendy Sadkin is dedicated to helping the people of Western New York. With flexible access to counseling services including live video chat and phone sessions, Wendy Sadkin aims to make therapy convenient and accessible. Operating Monday through Saturday with evening hours available, Wendy Sadkin offers one-hour therapy sessions at a private pay rate of $120. Let Wendy Sadkin be your sounding board, asking the right questions and guiding you towards the best solutions for your mental health needs.

Lucia L. Sleight, CSW is a highly regarded doctor and health institution located at 2732 Main Street in Buffalo, New York, United States. Specializing in social work, Lucia L. Sleight provides expert care and support to individuals seeking mental health services. With a compassionate and personalized approach, this institution is dedicated to improving the well-being and quality of life of its patients. Whether you are facing emotional challenges, seeking therapy, or simply looking for guidance, Lucia L. Sleight, CSW is committed to helping you navigate your journey to better mental health.

Janet Dipasquale, LCSW is a licensed clinical social worker located in Buffalo, New York, United States. With a focus on mental health and well-being, Janet Dipasquale provides expert counseling and therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janet Dipasquale offers a compassionate and personalized approach to help you navigate life's challenges. Trust in her expertise and experience to help you achieve emotional wellness and resilience.

Koenigsberg Marlon R PHD is a reputable health institution located at 1542 Maple Road in Buffalo, New York, United States. Specializing in mental health services, Dr. Koenigsberg offers expert counseling and therapy for individuals seeking support and guidance. With a focus on holistic well-being and personalized treatment plans, patients can expect compassionate care and effective solutions to their mental health concerns. Trust in Koenigsberg Marlon R PHD for professional and confidential services to help you on your journey to mental wellness.

Explore What's Next is a health institution located at 1231 Delaware Avenue in Buffalo, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a collaborative focus to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next provides gentle and nurturing self-care classes and workshops, exploring yoga, meditation, mindfulness, and a variety of other subjects such as relationship dynamics, chronic illness, and financial wellness. Our offerings are open to the public in a beautiful, ADA compliant space.

The Ronald J. Keel Fellowcraft Club is a health institution located at 641 Sweet Home Road in Buffalo, New York, United States. This club is dedicated to promoting fellowship and camaraderie among its members while also focusing on improving their overall health and well-being. With a variety of activities and programs designed to support physical, mental, and emotional wellness, the Ronald J. Keel Fellowcraft Club strives to create a supportive community for individuals looking to prioritize their health.

Eastern Martial Arts Supplies is a one-stop shop located at 205 Buffalo Avenue in Freeport, New York, offering a wide range of clothing and health products for martial arts enthusiasts. From traditional uniforms and gear to supplements and training equipment, this store has everything you need to enhance your practice and achieve your fitness goals. Whether you are a beginner or a seasoned martial artist, Eastern Martial Arts Supplies has the products and expertise to support your journey towards physical and mental well-being. Visit us today and experience the best in martial arts supplies in the United States.

Massage Therapeutic Arts, located at 468 Delaware Ave, Ridgeway, Buffalo, NY 14222, is a premier wellness destination dedicated to providing exceptional therapeutic massage services. Our skilled and compassionate therapists specialize in a variety of techniques designed to alleviate stress, relieve pain, and promote overall well-being. Whether you’re seeking deep tissue massage, Swedish relaxation, sports therapy, or a customized treatment plan, we tailor our services to meet your individual needs. At Massage Therapeutic Arts, we create a serene and welcoming environment where you can unwind and rejuvenate, ensuring a holistic approach to your health and wellness. Visit us to experience the art of healing through touch and embark on a journey towards a healthier, more balanced life.

Welcome to Be You Evolution, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo at 149 Swan Street. As a premier spa destination in New York, we are dedicated to helping you unwind, restore, and transform both body and mind. Our expert team offers a wide range of personalized treatments designed to cater to your unique needs, ensuring a tranquil and revitalizing experience. Whether you're seeking a soothing massage, revitalizing facial, or a holistic wellness session, Be You Evolution is committed to enhancing your well-being in a serene and luxurious setting. Discover the ultimate in self-care and let us guide you on your path to evolution. Visit us today and embrace the essence of being you.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Take Care Massage and Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 2130 Clinton Street, our tranquil oasis is dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. At Take Care Massage and Wellness, we believe in the power of healing touch. Our experienced and certified massage therapists are passionate about providing a personalized experience that promotes both physical and mental wellness. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to Nubian Onyx Say N.O and Mean It, your premier destination for relaxation and rejuvenation located at 145 French Road, Buffalo, New York. Our spa is dedicated to providing a serene and tranquil environment where you can escape the stresses of everyday life. At Nubian Onyx, we believe in the power of saying "No" to stress, tension, and negativity, and "Yes" to self-care and well-being. Our skilled and experienced therapists offer a wide range of services designed to cater to your individual needs. Whether you're looking for a soothing massage, a revitalizing facial, or a luxurious body treatment, our team is here to ensure you leave feeling refreshed and renewed. We use only the finest products and techniques to deliver exceptional results and enhance your overall experience.

Welcome to Lumos Infrared Sauna Studio, your premier destination for rejuvenation and wellness in Orchard Park, New York. Conveniently located at 4005 North Buffalo Street, our spa is dedicated to enhancing your well-being through the power of infrared sauna therapy. At Lumos Infrared Sauna Studio, we believe in the transformative benefits of sweating. When you step into one of our state-of-the-art infrared saunas, your body responds with an increased heart rate, dilated blood vessels, and enhanced sweat production. This natural process boosts blood circulation and offers a multitude of health benefits, including weight loss, detoxification, pain relief, rehabilitation, anti-aging, and stress relief.

Welcome to IL MULINO - Aesthetics, your premier destination for rejuvenation and wellness in Williamsville. Conveniently located at 8207 Main Street, Buffalo, New York, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a wide range of health and beauty treatments, we are dedicated to enhancing your natural beauty and promoting overall well-being. At IL MULINO - Aesthetics, our team of experienced professionals is committed to providing personalized care tailored to your unique needs. Whether you're seeking a refreshing facial, a relaxing massage, or advanced skincare solutions, we use the latest techniques and high-quality products to deliver outstanding results.

Welcome to Ascend Float Spa Imagine yourself floating weightlessly, completely relaxed in a private flotation room, detached from the outside world and its stresses. At Ascend Float Spa, located at 8825 Sheridan Drive, Buffalo, New York 14221, we offer a unique escape where your mind and body can rejuvenate in a serene environment.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Mother of Good Counsel Rectory, a serene haven located in the heart of Buffalo, New York. Nestled at 3688 South Park Avenue, our establishment serves as a vibrant community hub where faith, health, and spiritual well-being converge. As a cherished place of worship, we are dedicated to nurturing the spiritual growth of our congregation and the broader community. Our church offers a variety of services and programs designed to uplift and inspire, fostering a sense of peace and belonging. Whether you are seeking spiritual guidance, community support, or simply a quiet place for reflection, we invite you to join us in our mission to promote holistic well-being and a deeper connection with the divine. Visit us and experience the warmth and welcoming spirit of Mother of Good Counsel Rectory.

Welcome to HEAT Center, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 398 Grant Street, our center is dedicated to providing a comprehensive range of health services designed to nurture your mind, body, and spirit. At HEAT Center, we believe in a personalized approach to health, offering tailored solutions that cater to your unique needs and lifestyle. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey. We offer a diverse array of services, including therapeutic treatments, wellness workshops, and personalized health consultations, all aimed at promoting a balanced and healthy life.

Welcome to Twist Optional, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 2156 Sheridan Drive, we are dedicated to empowering our community through personalized health solutions that cater to your unique needs. At Twist Optional, we believe in the power of choice when it comes to your well-being, offering a range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to providing you with the highest quality care in a supportive and welcoming environment. Whether you are seeking to improve your fitness, manage stress, or explore alternative health practices, we offer a variety of programs and classes tailored to help you achieve your goals.

Welcome to Dr. Karl D. Frohm, PhD - Your Partner in Health and Well-being Located at 3495 Bailey Avenue in the heart of Buffalo, New York, Dr. Karl D. Frohm, PhD, is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. Our practice is committed to fostering a welcoming and supportive environment where every client feels valued and understood.

Welcome to Healthy Transformations, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 1400 Sweet Home Road, Healthy Transformations is dedicated to empowering individuals to achieve their optimal health and well-being through a comprehensive range of services and personalized care. At Healthy Transformations, we believe that true health encompasses the balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your wellness journey with a variety of services tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management, or holistic therapies, we have the tools and expertise to support your transformation.

Welcome to Dr. Riffat Sadiq's Practice Located at 1310 French Road, Depew, New York, Dr. Riffat Sadiq's practice is dedicated to providing exceptional healthcare services to the community. As a highly respected and experienced doctor, Dr. Sadiq is committed to delivering personalized care that meets the unique needs of each patient.

Welcome to Core Velocity, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Situated at 571 South Park Avenue, our facility is dedicated to empowering individuals to achieve optimal well-being through personalized health solutions. At Core Velocity, we believe in a comprehensive approach to health that combines physical fitness, nutrition, and mental wellness. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs and goals. Whether you're looking to improve your fitness, manage stress, or enhance your overall health, Core Velocity offers a range of services designed to support your journey. Join us today and take the first step towards a healthier, more balanced life.

Welcome to Kula Yoga Hamburg, your sanctuary for health and wellness located in the heart of Hamburg, New York. Nestled at 266 Buffalo Street, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on your well-being. At Kula Yoga Hamburg, we believe in the transformative power of yoga to enhance both physical fitness and mental clarity. Our welcoming community is designed to support practitioners of all levels, from beginners to advanced yogis. Our skilled instructors are dedicated to providing personalized guidance, ensuring you get the most out of each session.

Welcome to Rapha Family Wellness Center, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 3610 Main Street, our state-of-the-art facility is dedicated to helping individuals and families achieve their wellness goals in a supportive and nurturing environment. At Rapha Family Wellness Center, we offer a wide range of services tailored to meet the diverse needs of our community. Our gym features the latest fitness equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our knowledgeable staff is here to guide and motivate you every step of the way.