Meditation and yoga in Syracuse, New York

Syracuse Silhouette is a luxurious spa located at 8400 Oswego Road in New York, United States. Our tranquil oasis offers a wide range of rejuvenating treatments and services to help you relax, unwind, and enhance your natural beauty. From soothing massages to invigorating facials, our skilled therapists and aestheticians are dedicated to providing you with a truly pampering experience. Come escape the hustle and bustle of everyday life and indulge in the ultimate spa experience at Syracuse Silhouette.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Miori Martial Arts in Syracuse is a premier health institution located at 3016 Erie Boulevard East in Syracuse, New York. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply stay active, Miori Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Welcome to Healing House Syracuse Located at 913 Old Liverpool Road in Salina, New York, Healing House Syracuse is your sanctuary for holistic health and wellness. Our mission is to provide a serene and nurturing environment where you can embark on a journey of healing and rejuvenation.

Welcome to Azul Aesthetics and Wellness Boutique, your serene sanctuary for rejuvenation and relaxation, nestled in the heart of downtown Syracuse, New York. Located at 120 East Washington Street, our boutique is dedicated to enhancing your natural beauty and promoting holistic wellness in a tranquil and luxurious environment. At Azul Aesthetics and Wellness Boutique, we offer a wide range of personalized health and spa services designed to cater to your unique needs. Our experienced and professional team is committed to providing exceptional care and attention, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Edge Strength and Recovery, your premier destination for holistic health and wellness in the heart of Syracuse, New York. Conveniently located at 125 East Jefferson Street, our state-of-the-art facility is designed to cater to all your fitness and recovery needs. At Edge Strength and Recovery, we believe in a comprehensive approach to health, combining cutting-edge fitness programs with rejuvenating spa services to help you achieve optimal well-being. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and staff are dedicated to providing personalized guidance and support every step of the way.

Welcome to Pearl Asian Massage, your serene escape in the heart of Syracuse, NY. Conveniently located at 2300 Brewerton Road, our spa offers a tranquil oasis where you can unwind and rejuvenate your mind, body, and spirit. At Pearl Asian Massage, we specialize in traditional Asian massage techniques designed to relieve stress, alleviate pain, and promote overall well-being. Our skilled and experienced therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring a relaxing and revitalizing experience with every visit. Whether you are seeking a soothing relaxation massage or a therapeutic deep tissue session, Pearl Asian Massage is your destination for holistic healing and rejuvenation. Visit us today and discover the perfect balance of tranquility and revitalization. Your path to wellness begins here.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Evolution Yoga & Wellness, your serene sanctuary for health and fitness located in the heart of Syracuse, New York. Nestled within the vibrant community of Cafe Sankofa at 2323 South Salina Street, we are dedicated to guiding you on a transformative journey towards holistic well-being. At Evolution Yoga & Wellness, we offer a diverse range of yoga classes, from gentle restorative sessions to invigorating power flows, ensuring there's something for everyone, regardless of experience level. Our skilled instructors are passionate about fostering a welcoming and inclusive environment where you can explore the mind-body connection at your own pace.

Welcome to Drip Fitness Syracuse, your premier destination for achieving health and wellness goals in the heart of Syracuse, New York. Conveniently located at 998 East Fayette Street, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels. At Drip Fitness Syracuse, we pride ourselves on providing a comprehensive fitness experience tailored to meet the unique needs of our community. Our facility is equipped with the latest exercise machines and free weights, ensuring a versatile workout for everyone. Whether you're looking to build strength, increase endurance, or enhance overall wellness, our diverse range of classes, including yoga, HIIT, and spinning, are led by certified instructors dedicated to helping you succeed.

Welcome to Morningside Yoga, your serene sanctuary for health and wellness located in the heart of Syracuse, New York. Nestled at 1134 Westcott Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a welcoming space for individuals of all skill levels to explore the transformative power of yoga. At Morningside Yoga, we believe in nurturing both body and mind through a holistic approach to fitness. Our diverse class offerings, led by experienced and passionate instructors, include a variety of yoga styles designed to enhance flexibility, strength, and mindfulness. Whether you're a seasoned practitioner or a curious beginner, our supportive community is here to guide you on your personal wellness journey.

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Glow Yoga & Juice Bar, your holistic wellness destination nestled in the heart of Fayetteville, New York. Located at 6823 East Genesee Street, our vibrant space is dedicated to nurturing both body and mind through a harmonious blend of invigorating yoga classes and revitalizing fresh juices. At Glow Yoga, we offer a wide range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your journey to improved flexibility, strength, and mindfulness. Whether you're looking to unwind after a long day or energize your mornings, our diverse class schedule ensures there's something for everyone.

Clear Mind Body Institute is a renowned health institution located in Syracuse, New York. Our mission is to provide holistic care for the mind and body, combining traditional and alternative therapies to promote overall well-being. Our team of experienced practitioners offers a wide range of services including counseling, acupuncture, massage therapy, yoga classes, and nutritional counseling. At Clear Mind Body Institute, we believe in the power of a clear mind and a healthy body to achieve optimal health and happiness. Come visit us at 5208 South Salina Street and start your journey towards a better, more balanced life today.

Rejuvenations Day Spa is a luxurious beauty salon and health spa located in the heart of Syracuse, New York. Our expert staff is dedicated to providing top-notch services that will leave you feeling refreshed and rejuvenated. From relaxing massages to rejuvenating facials, we offer a wide range of treatments to pamper and revitalize your body and mind. Come visit us at 1735 West Genesee Street and experience the ultimate in relaxation and wellness at Rejuvenations Day Spa.

SOS DaySpa is a luxurious beauty salon, hair care, and spa located at 313 Montgomery Street in Syracuse, New York. Our experienced staff provides a wide range of services to help you relax, rejuvenate, and enhance your natural beauty. From facials and massages to hair styling and nail care, we offer personalized treatments to meet your individual needs. Visit us at SOS DaySpa for a pampering experience that will leave you feeling refreshed and revitalized.

ONE Vida is a health and spa institution located at 4309 East Genesee Street in Syracuse, New York. Our mission is to promote wellness and rejuvenation through a variety of holistic services and treatments. From massages to facials, yoga classes to nutrition counseling, ONE Vida offers a comprehensive approach to health and well-being. Our experienced staff is dedicated to providing personalized care and creating a relaxing environment for our clients. Come visit us at ONE Vida and start your journey to a healthier, happier you.

Five Star Martial Arts is a premier health institution located at 7575 Buckley Road in Syracuse, New York. Our experienced instructors offer top-notch martial arts training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist looking to take your skills to the next level, Five Star Martial Arts has a program for you. Join us today and experience the benefits of martial arts training for both your physical and mental well-being.

Movement Box Dance Studio is a vibrant and welcoming institution located in Syracuse, New York. Our studio is dedicated to promoting health and wellness through the art of dance. With a variety of classes and workshops available for all levels, our experienced instructors are committed to helping students improve their physical fitness, flexibility, and overall well-being. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Movement Box Dance Studio has something for everyone. Come visit us at 914 State Fair Boulevard and let the transformative power of dance enrich your life.

The Family Center, located at 2122 Erie Boulevard East in Syracuse, New York, is a health institution that specializes in therapy services for individuals, couples, families, and children. Our team of five licensed therapists offers advanced training and specialties to help you work through presenting problems such as anxiety, depression, anger, grief, and relationship conflict. We have a particular focus on assisting families with children who have ADHD, anxiety, behavioral issues, and Autism Spectrum Disorders. At The Family Center, our goal is to help you live fully and happily, fostering strong connections with yourself, your partner, and your family. We offer unique therapies such as family play therapy, Internal Family Systems approach (IFS), and physical counseling to address your needs without the use of medications. Our natural healing options include Yoga for Kids, sensory integration, meditation, and play therapy.

Karma Dior is a holistic wellness center located at 111 Sunset Avenue in Syracuse, New York. Our institution offers a wide range of services including yoga classes, meditation sessions, energy healing, and spiritual counseling. We believe in the power of positive energy and aim to help individuals achieve balance and harmony in their lives. Our experienced practitioners are dedicated to providing a safe and nurturing environment for personal growth and self-discovery. Visit Karma Dior today to embark on a journey towards inner peace and well-being.

Welcome to Sculpt Me Wellness & Day Spa, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 1217 Milton Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Sculpt Me Wellness & Day Spa, we are dedicated to providing an exceptional wellness experience that rejuvenates your body, mind, and spirit. Our expertly trained staff offers a wide range of luxurious treatments designed to help you relax, revitalize, and rejuvenate. From soothing massages and invigorating facials to holistic wellness therapies and body sculpting, our services are tailored to meet your individual needs.

Welcome to ASCEND Wellness, LLC, your premier destination for holistic health and personal well-being located in the heart of Syracuse, New York. Situated at 124 Williams Street, ASCEND Wellness is dedicated to helping individuals achieve optimal health through a comprehensive range of services tailored to meet your unique needs. At ASCEND Wellness, we believe in a balanced approach to wellness that integrates both mind and body. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring that every client receives the attention and support they deserve. Whether you’re seeking stress relief, pain management, or simply a moment of relaxation, we offer a variety of services designed to enhance your overall well-being.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to The Healing Space, your sanctuary for holistic health and well-being located in the heart of Syracuse, New York. Situated at 501 West Fayette Street, we offer a tranquil oasis where you can escape the hustle and bustle of everyday life and embark on a journey towards healing and rejuvenation. At The Healing Space, we are dedicated to nurturing your mind, body, and spirit through a range of personalized health services. Our team of experienced practitioners specializes in alternative therapies designed to enhance your overall wellness. Whether you are seeking relief from stress, chronic pain, or simply wish to maintain a balanced lifestyle, we are here to support you every step of the way.

Welcome to Studio Fresh Aesthetics, your ultimate destination for rejuvenation and relaxation in Syracuse, New York. Conveniently located at 9090 Destiny USA Drive, inside the Simplistically Holistic Health & Wellness Spa on the 2nd floor, and neighboring Macy’s, our spa offers a serene escape from the hustle and bustle of everyday life. At Studio Fresh Aesthetics, we specialize in providing a wide range of luxurious spa treatments designed to refresh your mind, body, and spirit. Our skilled professionals are dedicated to delivering personalized services that cater to your individual needs, ensuring a unique and pampering experience every time you visit.