Edge Strength and Recovery
About the Business
Welcome to Edge Strength and Recovery, your premier destination for holistic health and wellness in the heart of Syracuse, New York. Conveniently located at 125 East Jefferson Street, our state-of-the-art facility is designed to cater to all your fitness and recovery needs.
At Edge Strength and Recovery, we believe in a comprehensive approach to health, combining cutting-edge fitness programs with rejuvenating spa services to help you achieve optimal well-being. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and staff are dedicated to providing personalized guidance and support every step of the way.
Our gym offers a wide range of equipment and classes, including strength training, cardio, yoga, and more, all tailored to help you reach your fitness goals. After an invigorating workout, unwind in our serene spa, where you can indulge in restorative treatments such as massage therapy, sauna sessions, and hydrotherapy, designed to promote recovery and relaxation.
Edge Strength and Recovery is more than just a gym—it's a community committed to helping you thrive. Join us and discover a place where you can build strength, find balance, and recover your edge. Visit us today and take the first step toward a healthier, more vibrant you.
Photos
Location & Phone number
125 East Jefferson Street, Syracuse, New York 13202, United States
Hours open
Monday:
6:00 AM - 8:00 PM
Tuesday:
6:00 AM - 8:00 PM
Wednesday:
6:00 AM - 8:00 PM
Thursday:
6:00 AM - 8:00 PM
Friday:
6:00 AM - 8:00 PM
Saturday:
7:00 AM - 3:00 PM
Sunday:
7:00 AM - 3:00 PM
Reviews
"I did contrast therapy with the cold tub and the sauna. It was incredible!!! Everything was super high quality and you get to do it in your own private room which I loved. I was incredibly sore from training and my entire body feels so rejuvenated. It was an amazing experience and I can’t wait to go back and do it again!"
"Let me just tell you this is a gem of a place! If you haven’t been yet you’re missing out! I am currently battling stage 4 colon cancer. I needed relief from the pain in my leg and let me tell you my experience did just that! I did the 50 minute ice plunge/sauna deal with a last minute decision to get a massage as well! I literally walked out of there feeling like a million bucks! This is going to be apart of my regiment for care now! Do yourself a favor and book your appointment today! You can thank me later for making you feel better!"
"My back hasn’t felt this young and limber in a long time. After a back injury from a car accident found relief with recovery massage with Dan at Edge. My first visit based on a recommendation I have incorporated this recovery massage into my monthly routine. Dan does an excellent job with targeting specific pain areas yet using his knowledge to find what your body needs most. This facility is clean, modern, and relaxing. Invest in yourself here, you won’t be sorry. Can’t wait to use the sauna and cold tank next!!!"
"I have been a member at Edge Strength and Conditioning for about nine years now. Ryan and his staff have been nothing but wonderful. I recently tried their new recovery lounge. Between the ice bath and the infrared sauna, I felt amazing when I left. They definitely will see me back there again."
"I've been a member of Edge Strength & Conditioning for 4+ years. I had the opportunity to test out the contrast therapy prior to Edge Strength & Recovery officially opening and it did not disappoint. The facility is very impressive — the saunas and ice baths are top of the line and in private rooms, which is really nice because you can go back and forth between the two as needed. After one visit, I am hooked! It's worth the investment in your health and wellness. I can't wait to go back and highly recommend testing it out as soon as you can! Well done, Edge team!"
List of local businesses, places and services in New York
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos